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Popular classes - reach your fitness goals.

cardio classes

Cardio training is a form of exercise aimed at improving cardiac performance. It is recommended to all people, regardless of age or level of physical condition.
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ab/core classes

ABS classes are training dedicated to people with different levels of training. This is a great way to get the abdominal muscle desired by the trainers.
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yoga

The health benefits are visible after the first training. Yoga stretches the muscles, improves joint mobility, calms and calms the body, and these are just some of its advantages.
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pilates

Pilates is almost for everyone. It is a universal training strengthening all the muscles of the body. It also improving posture, preventing back pain resulting from a sedentary lifestyle.
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kickboxing classes

Kickboxing is a combat sport that involves punching boxing fists and kicks. Kick-boxing is often associated with mindless beating and kicking on the face, but it's not true.
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boxing

Boxing by the uninitiated is perceived as a simple and aggressive form of entertainment. Boxing is a noble sport discipline with a rich history dating back to ancient times.
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spin classes

Spinning is riding a stationary bike to the rhythm of music. It is a performance training under the supervision of a qualified trainer.
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martial arts

Training martial arts brings the same benefits. You will be able to defend on the street, improve your fitness. You understand that in some situations humility is paying off.
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strength training

Circuit training is aimed at people who expect fast effects. This type of exercises is for people determined to achieve the goal. Your goal will be slim, athletic figure in a short time.
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stretching / flexibility classes

Stretching (stretching) are breathing, relaxing and stretching exercises with relaxing music. Simple exercises from classic yoga and pilates are used in them.
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boot camp

Boot camp fitness is a new type of physical activity, which consists of group exercises. If you like adrenaline and new challenges be sure to find out what they look like.
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dance classes

Aerobic classes, simple dance systems, shaping all important muscle groups. Then we go to strengthen the abdominal muscles.
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zumba

Zumba is a dance aerobic workout, combining aerobics with Latin latina dances. Zumba steps and systems are not very complicated and easy to remember.
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water fitness

Aqua aerobics is a sport for everyone, regardless of age and condition. Exercises in the water are performed almost effortlessly. They improve the form and sculpt the figure.
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sports performance

Personal training for sports performance.
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fitness camps

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basketball

Classes helping to improve baseball skills.
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volleyball

Classes helping to improve volleyball skills.
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football

Classes helping to improve football skills.
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kids clubs

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pole fitness

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crossfit

Crossfit is a training plan that is an alternative to monotonous exercises at the gym. The exercises performed involve the whole body. We recommend this training if your goal is weight loss.
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karate

Karate is 'empty hands' in English translation. The name perfectly reflects the rules prevailing in this martial art - the point is to defeat the opponent.
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tai chi

Tai chi is an Old Chinese, reminiscent of slow dance. It combines martial arts and health gymnastics. It can be a way to relax and calm the mind, a kind of meditation.
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Address of Jollettes Gymnastics

  • off Annie Street, Beaconsfield

Do you know this place? Help others and complete information about it. Just one click!

gender

only for women
only for men

amenities

locker rooms
showers
personal trainer
steam room
sauna
laundry service
child care
semi-private training
massage
spa services / day spa
physical therapy
locker rental
TV's on cardio machines
towel rental
juice / smoothie bar
café
restaurant
meeting space
WiFi
sport shop
parking

courts / studios

tennis court
squash court
volleyball court
football court
basketball court
swimming pool
climbing wall
stretching area
yoga studio
pilates studio
spin studio

equipments

treadmills
elliptical machines
exercise bikers
stair climbers
rowing machine
free weights
cable machines
selectorized machines
stability balls
resistance bands
medicine balls
kettlebells
pilates reformer
boxing equipment
foam rollers
 
Rear Lateral Raise
 
INTERMEDIATE PULL exercise for SHOULDERS with DUMBBELL
Stepping Lunge Bodyweight
 
INTERMEDIATE PUSH exercise for GLUTES AND HAMSTRINGS, QUADS, CALVES with NO EQUIPMENT
Mountain Climber Plank
 
INTERMEDIATE PUSH exercise for BACK, ABS with NO EQUIPMENT

News

2022-10-31 18:27:58
royal fitness
Monday 10/31 evening classes are moving inside due to threat of rain. Tuesday 11/1 morning classes are moving inside due to rain.
2022-08-09 20:32:17
royal fitness
Reminder: Due to the extreme heat & humidity ALL CLASSES have been moved indoors for Wednesday, August 10th.
2022-08-08 18:43:37
royal fitness
Tuesday, August 9th - ALL CLASSES have been moved indoors due to the extreme heat.
2022-08-07 23:51:41
royal fitness
Monday, August 8th - ALL CLASSES have been moved indoors due to the extreme heat.
2022-08-07 00:15:44
royal fitness
REMINDER: Sunday, August 7th - ALL CLASSES have been moved indoors due to the extreme heat and humidity.
2022-08-05 23:17:53
royal fitness
Reminder - ALL CLASSES for Saturday, August 6th will be held indoors due to the excessive heat and humidity.
2022-08-04 23:12:51
royal fitness
ALL CLASSES for Friday-August 5th, Saturday-August 6th and Sunday-August 7th will be held indoors due to the extreme heat.
2022-08-03 23:20:45
royal fitness
Thursday, August 4th - ALL CLASSES have been moved indoors due to the extreme heat.
2022-08-03 09:34:09
royal fitness
Due to Extreme Heat Advisory - ALL CLASSES have been moved indoors for Wednesday, August 3rd.
2022-07-25 20:20:15
royal fitness
Tuesday, July 26th - All regular Outdoor Classes will be held outside in the tent as scheduled.
2022-07-25 11:46:26
royal fitness
Due to Extreme Heat Advisory - ALL CLASSES have been moved indoors for Monday, July 25th.
2021-02-19 00:43:51
royal fitness
Fri., Feb 19th - Royal Fitness will open @ 5am ALL Outdoor Classes are cancelled
2021-02-18 15:39:01
royal fitness
Thurs. Feb 18th Royal Fitness will close @ 11am so the parking lot can be plowed. ALL Classes are cancelled. Check… https://t.co/6kgreHBVlg
2021-02-17 23:45:01
royal fitness
Thurs., Feb 18th - all morning Outdoor Classes are cancelled due to the snow forecast.
2021-02-15 13:18:47
royal fitness
44% of Americans working in the fitness industry have already lost their jobs. @senbooker, gyms need relief! Fitnes… https://t.co/LtXe9csw3f
2021-02-08 00:31:50
royal fitness
Mon-Feb 8th Royal Fitness is open regular hours. The 6am & 7:15am Cycle Classes are cancelled.
2021-02-07 15:11:32
royal fitness
Sun., Feb 7th - Royal Fitness will close at 12pm so the Parking Lot can be plowed when the weather permits
2021-02-07 13:14:11
royal fitness
Sunday, February 7th - Royal Fitness is open; No Classes!
2021-02-06 20:32:36
royal fitness
Sunday, February 7th - due to the forecasted heavy Snowfall Royal Fitness will be closed so that the parking lot can be cleared.
2021-02-03 01:33:11
royal fitness
Wed., Feb. 3rd - Royal Fitness will open @ 5am check https://t.co/YhJwiOUP6H for our class schedule!

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