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Gyms and fitness in Lower Sackville, Nova Scotia, Canada

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Fit4Less
 
ranking: 4.1 / count: 73
address: 776 Sackville Drive b005, Lower Sackville
TAISO Gymnastics
 
ranking: 4.7 / count: 6
address: 133 First Lake Drive, Lower Sackville
GoodLife Fitness Sackville Downsview Plaza
 
ranking: 4.2 / count: 106
address: 720 Sackville Drive, Lower Sackville
Metropolitan Field
 
ranking: 4.5 / count: 2
address: 95 Metropolitan Avenue, Lower Sackville
Sackville Municipal Building
 
address: 636 Sackville Drive, Lower Sackville
Hiltz Tae Kwon Do & Fitness Ctre
 
ranking: 5.0 / count: 2
address: 622 Sackville Drive, Lower Sackville
Halifax World Kanreikai Karate
 
ranking: 5.0 / count: 1
address: Spirit Martial Arts, 225 Cobequid Road, Lower Sackville
Manimal Athletics®
 
ranking: 4.4 / count: 7
address: 22 Glendale Avenue unit 4, Lower Sackville
Eccentrics fitness
 
address: 409 Glendale Drive, Lower Sackville
Lower Sackville Yoga
 
address: 650 Sackville Drive, Lower Sackville

Introduction

Looking for a gym in Lower Sackville? You're in luck! This bustling suburb of Halifax, Nova Scotia, is home to several fantastic fitness centers that cater to a wide range of workout preferences and goals. In this article, we'll explore the top gyms in Lower Sackville, helping you find the perfect fit for your fitness journey.

Fit4Less

Fit4Less Logo

One of the most popular gyms in Lower Sackville is Fit4Less. Located in the heart of the community, Fit4Less is known for its affordable membership fees and excellent workout facilities. Here's what you can expect from this top-tier gym:

  • State-of-the-art equipment: Fit4Less boasts a wide selection of high-quality fitness machines and equipment. Whether you prefer cardio exercises, weightlifting, or strength training, they've got you covered.

  • Wide range of classes: Personal training is available for those who want a more personalized workout experience. Additionally, Fit4Less offers a variety of group fitness classes, including yoga, Zumba, spinning, and more. These classes are suitable for all fitness levels and can add some fun and variety to your routine.

  • Clean and spacious facilities: Fit4Less takes great pride in maintaining a clean and comfortable environment for its members. The gym is spacious, allowing you to work out without feeling cramped or crowded.

  • 24/7 access: Fit4Less caters to all lifestyles by offering round-the-clock access. Whether you're an early bird or a night owl, you can work out whenever it suits you best.

GoodLife Fitness

GoodLife Fitness Logo

If you're looking for a premium gym experience, GoodLife Fitness in Lower Sackville is an excellent choice. This renowned fitness chain offers state-of-the-art facilities and a range of services designed to help you achieve your fitness goals. Here are some highlights:

  • Extensive equipment options: GoodLife Fitness provides a vast array of workout equipment, including cardio machines, weightlifting stations, and strength training gear. No matter your preferred exercise, you'll find everything you need to succeed.

  • Personal training: GoodLife Fitness offers one-on-one personal training sessions with certified fitness experts. These professionals can create personalized workout plans and provide guidance to help you reach your unique goals.

  • Group fitness classes: Spice up your routine by participating in the various group fitness classes available at GoodLife Fitness. From high-intensity interval training (HIIT) to yoga and everything in between, there's a class for everyone.

  • Additional amenities: GoodLife Fitness offers a range of additional amenities, such as steam rooms, saunas, and tanning beds, allowing you to relax and unwind after a challenging workout.

Sackville Sports Stadium Gym

Sackville Sports Stadium Logo

Another popular gym in Lower Sackville is the Sackville Sports Stadium Gym. Located within the Sackville Sports Stadium, this facility provides a unique fitness experience with various features:

  • Spacious workout area: The Sackville Sports Stadium Gym offers a generously-sized workout area equipped with a variety of exercise machines. Whether you prefer free weights or machines, you'll find everything you need to achieve your fitness goals.

  • Indoor track: For those who prefer to jog or run, the Sackville Sports Stadium Gym features an indoor track. This is perfect for individuals who enjoy a change of scenery while getting their cardio in.

  • Swimming pool: As part of the sports stadium, the gym offers access to an impressive swimming pool. Taking a dip in the pool is an excellent way to cool down after a workout, or you can incorporate aquatic exercises into your fitness routine.

  • Community-focused atmosphere: The Sackville Sports Stadium Gym fosters a strong sense of community among its members. The friendly staff and welcoming environment make this gym a great choice for those looking for a supportive fitness community.

Conclusion

Whether you're searching for an affordable gym with flexible hours, a luxurious fitness center with premium amenities, or a community-focused environment, Lower Sackville has something to offer. Fit4Less, GoodLife Fitness, and the Sackville Sports Stadium Gym are just a few of the top gyms in the area, each catering to different preferences and fitness goals. Take the time to explore these options and find the perfect gym to help you achieve your fitness aspirations.

Find a gym in the neighborhood

What are the Lower Sackville gyms with locker rooms?

If you are looking for a gym in Lower Sackville with locker rooms, you are spoilt for choice. On gym pages you can find map, photos, newses and information about amenities marked by community. These data can help you choose the best gym for you. 1 top rated gyms with locker rooms in Lower Sackville we feature on Gym Navigator are:

What are the Lower Sackville gyms near me?

With over 10 gyms within 5 miles of Lower Sackville, you are never too far from a gym near you in Lower Sackville. To see which gym in Lower Sackville is nearest to you visit our Lower Sackville gym page and enter your address in search form above map.

Popular classes available in Lower Sackville, Nova Scotia, Canada- reach your fitness goals.

cardio classes
Cardio training is a form of exercise aimed at improving cardiac performance. It is recommended to all people, regardless of age or level of physical condition.
ab/core classes
ABS classes are training dedicated to people with different levels of training. This is a great way to get the abdominal muscle desired by the trainers.
yoga
The health benefits are visible after the first training. Yoga stretches the muscles, improves joint mobility, calms and calms the body, and these are just some of its advantages.
pilates
Pilates is almost for everyone. It is a universal training strengthening all the muscles of the body. It also improving posture, preventing back pain resulting from a sedentary lifestyle.
kickboxing classes
Kickboxing is a combat sport that involves punching boxing fists and kicks. Kick-boxing is often associated with mindless beating and kicking on the face, but it's not true.
boxing
Boxing by the uninitiated is perceived as a simple and aggressive form of entertainment. Boxing is a noble sport discipline with a rich history dating back to ancient times.
spin classes
Spinning is riding a stationary bike to the rhythm of music. It is a performance training under the supervision of a qualified trainer.
martial arts
Training martial arts brings the same benefits. You will be able to defend on the street, improve your fitness. You understand that in some situations humility is paying off.
strength training
Circuit training is aimed at people who expect fast effects. This type of exercises is for people determined to achieve the goal. Your goal will be slim, athletic figure in a short time.
stretching / flexibility classes
Stretching (stretching) are breathing, relaxing and stretching exercises with relaxing music. Simple exercises from classic yoga and pilates are used in them.
boot camp
Boot camp fitness is a new type of physical activity, which consists of group exercises. If you like adrenaline and new challenges be sure to find out what they look like.
dance classes
Aerobic classes, simple dance systems, shaping all important muscle groups. Then we go to strengthen the abdominal muscles.
zumba
Zumba is a dance aerobic workout, combining aerobics with Latin latina dances. Zumba steps and systems are not very complicated and easy to remember.
water fitness
Aqua aerobics is a sport for everyone, regardless of age and condition. Exercises in the water are performed almost effortlessly. They improve the form and sculpt the figure.
sports performance
Personal training for sports performance.
basketball
Classes helping to improve baseball skills.
volleyball
Classes helping to improve volleyball skills.
football
Classes helping to improve football skills.
crossfit
Crossfit is a training plan that is an alternative to monotonous exercises at the gym. The exercises performed involve the whole body. We recommend this training if your goal is weight loss.
karate
Karate is 'empty hands' in English translation. The name perfectly reflects the rules prevailing in this martial art - the point is to defeat the opponent.
tai chi
Tai chi is an Old Chinese, reminiscent of slow dance. It combines martial arts and health gymnastics. It can be a way to relax and calm the mind, a kind of meditation.

Gyms and fitness

If you're looking for a gym, fitness club or yoga studio, you've come to the right place.

You can find information about gyms in your area. Browse catalog of gyms and find gyms with classes which are you looking for.

On gym page you can find simple information like address, phone or website. You can find list of available classes. You can check availability of personal training or small group classes. On place page you can also see information about open hours.

You can find gyms near you with amenities, courts, studios and equipments.

Use our map to find gym at your city or district.

Workout center

In Gym Navigator you can find list of exercises with movies for many body parts.

You can browse exercises catalog and find exercises the best of you.

You can also find exercises grouped into workout plans, which you can use to improve you body. Each routine show you exercises one by one and give you possibility to count you progress and count down rest time.

Rear Lateral Raise
 
INTERMEDIATE PULL exercise for SHOULDERS with DUMBBELL
Crunch With Toe Touch
 
INTERMEDIATE PUSH exercise for ABS with NO EQUIPMENT
Mountain Climber Plank
 
INTERMEDIATE PUSH exercise for BACK, ABS with NO EQUIPMENT
Swiss Ball Side Crunch
 
BEGINNER PUSH exercise for ABS with EXERCISE BALL
Jefferson Squat
 
EXPERT PUSH exercise for GLUTES AND HAMSTRINGS, QUADS, CALVES with BARBELL
Superman
 
INTERMEDIATE STATIC exercise for BACK
Wide Lat Pull Down With Exercise Bands
 
INTERMEDIATE PUSH exercise for BACK, BICEPS, LATS, SHOULDERS with BANDS