Energie GYM & SPA

Energie GYM & SPA

address: 115, Hargobind Enclave, Opp Karkarduma Community center, New Delhi
Workout center
Find the best exercise for you!
Biceps curl

Biceps curl

ranking: 5 / 5
body parts: arms
Side bends at hyperextension

Side bends at hyperextension

ranking: 5 / 5
body parts: back
Master Inverted Rows

Master Inverted Rows

ranking: 5 / 5
body parts: chest, arms, ABS
Pec Deck

Pec Deck

ranking: 1 / 5
body parts: chest
 Barbell Lunge

Barbell Lunge

ranking: / 5
body parts: shoulders, glutes and hamstrings, quads

Superman

body parts: back
Alternating Superman

Alternating Superman

body parts: back
Tricep Dip

Tricep Dip

body parts: arms
Bent Over Dumbbell Reverse Fly

Bent Over Dumbbell Reverse Fly

body parts: shoulders, back
Forward Lunge

Forward Lunge

body parts: glutes and hamstrings, quads, calves

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accessibility

public
private

gender

female
male

amenities

locker rooms
showers
personal training
steam room
sauna
laundry service
child care
semi-private rraining
massage
spa services
physical therapy
locker rental
TV's on cardio machines
towel rental
juice / smoothie bar
café
restaurant
meeting space
WiFi
sport shop
parking

courts / studios

golf simulator
racquetball court
tennis court
squash court
volleyball court
football court
basketball court
indoor track
swimming pool
climbing wall
stretching area
yoga studio
pilates studio
spin studio

classes

cardio classes
ab/core classes
yoga
pilates
kickboxing
boxing
spin classes
martial arts
strength circuit
stretching / flexibility classes
boot camp
dance
zumba
water fitness
sports performance
fitness camps
basketball
voleyball
footballball
kid's clubs
pole fitness
crossfit
karate
tai chi

equipments

treadmills
elliptical machines
exercise bikers
stair climbers
rowing machine
free weights
cable machines
selectorized machines
stability balls
resistance bands
medicine balls
fettlebells
pilates reformer
boxing equipment
foam rollers

membership

trial membership
free Trial
initiation fee
month to month
short term membership
12 month contract
multigyms cards accepted
Sun
Mon
Tue
Wed
Thu
Fri
Sat
27
no events
28
no events
29
no events
30
no events
31
no events
1
no events
2
no events
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ranking: 4.3 / 5
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