祕密仙境SPA美學會館

3.60/5
23 votes

Popular classes - reach your fitness goals.

cardio classes

Cardio training is a form of exercise aimed at improving cardiac performance. It is recommended to all people, regardless of age or level of physical condition.
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ab/core classes

ABS classes are training dedicated to people with different levels of training. This is a great way to get the abdominal muscle desired by the trainers.
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yoga

The health benefits are visible after the first training. Yoga stretches the muscles, improves joint mobility, calms and calms the body, and these are just some of its advantages.
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pilates

Pilates is almost for everyone. It is a universal training strengthening all the muscles of the body. It also improving posture, preventing back pain resulting from a sedentary lifestyle.
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kickboxing classes

Kickboxing is a combat sport that involves punching boxing fists and kicks. Kick-boxing is often associated with mindless beating and kicking on the face, but it's not true.
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boxing

Boxing by the uninitiated is perceived as a simple and aggressive form of entertainment. Boxing is a noble sport discipline with a rich history dating back to ancient times.
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spin classes

Spinning is riding a stationary bike to the rhythm of music. It is a performance training under the supervision of a qualified trainer.
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martial arts

Training martial arts brings the same benefits. You will be able to defend on the street, improve your fitness. You understand that in some situations humility is paying off.
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strength training

Circuit training is aimed at people who expect fast effects. This type of exercises is for people determined to achieve the goal. Your goal will be slim, athletic figure in a short time.
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stretching / flexibility classes

Stretching (stretching) are breathing, relaxing and stretching exercises with relaxing music. Simple exercises from classic yoga and pilates are used in them.
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boot camp

Boot camp fitness is a new type of physical activity, which consists of group exercises. If you like adrenaline and new challenges be sure to find out what they look like.
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dance classes

Aerobic classes, simple dance systems, shaping all important muscle groups. Then we go to strengthen the abdominal muscles.
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zumba

Zumba is a dance aerobic workout, combining aerobics with Latin latina dances. Zumba steps and systems are not very complicated and easy to remember.
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water fitness

Aqua aerobics is a sport for everyone, regardless of age and condition. Exercises in the water are performed almost effortlessly. They improve the form and sculpt the figure.
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sports performance

Personal training for sports performance.
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fitness camps

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basketball

Classes helping to improve baseball skills.
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volleyball

Classes helping to improve volleyball skills.
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football

Classes helping to improve football skills.
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kids clubs

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pole fitness

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crossfit

Crossfit is a training plan that is an alternative to monotonous exercises at the gym. The exercises performed involve the whole body. We recommend this training if your goal is weight loss.
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karate

Karate is 'empty hands' in English translation. The name perfectly reflects the rules prevailing in this martial art - the point is to defeat the opponent.
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tai chi

Tai chi is an Old Chinese, reminiscent of slow dance. It combines martial arts and health gymnastics. It can be a way to relax and calm the mind, a kind of meditation.
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Address of 祕密仙境SPA美學會館

  • No. 358號, Section 1, Wenxing Road, Zhubei City

Do you know this place? Help others and complete information about it. Just one click!

gender

only for women
only for men

amenities

locker rooms
showers
personal trainer
steam room
sauna
laundry service
child care
semi-private training
massage
spa services / day spa
physical therapy
locker rental
TV's on cardio machines
towel rental
juice / smoothie bar
café
restaurant
meeting space
WiFi
sport shop
parking

courts / studios

tennis court
squash court
volleyball court
football court
basketball court
swimming pool
climbing wall
stretching area
yoga studio
pilates studio
spin studio

equipments

treadmills
elliptical machines
exercise bikers
stair climbers
rowing machine
free weights
cable machines
selectorized machines
stability balls
resistance bands
medicine balls
kettlebells
pilates reformer
boxing equipment
foam rollers
 
Rear Lateral Raise
 
INTERMEDIATE PULL exercise for SHOULDERS with DUMBBELL
Crunch With Toe Touch
 
INTERMEDIATE PUSH exercise for ABS with NO EQUIPMENT
Mountain Climber Plank
 
INTERMEDIATE PUSH exercise for BACK, ABS with NO EQUIPMENT

News

2022-10-13 16:57:09
Iowa Sport Clubs
This past weekend the Women's Ultimate Frisbee Club also took part in the NoWisconsquences Ultimate Frisbee Tournam… https://t.co/DZ5r3neYJJ
2022-10-12 21:32:26
Iowa Sport Clubs
This past weekend the Men's Ultimate Frisbee Club participated in the NoWisconsequences Ultimate Frisbee Tournament… https://t.co/2r5UmtPw4O
2022-10-11 21:51:24
Iowa Sport Clubs
This past Saturday the Men's Lacrosse club team participated in the Windy City Tournament. They finished in 3rd pla… https://t.co/jJsDL1xect
2022-10-07 15:30:17
Iowa Sport Clubs
The Iowa Men's Water Polo Team traveled to Bloomington this last weekend to compete in the Indiana Water Polo Tourn… https://t.co/Ns7zQiZES4
2022-10-07 02:03:07
Iowa Sport Clubs
The Iowa Track and Field Club traveled to Waverly, Iowa for the Wartburg Dan Huston Cross Country Invite this last… https://t.co/eXopgQIqNy
2022-09-21 19:53:20
Iowa Sport Clubs
Last weekend the Track and Field Club competed at the Wisconsin Cross Country Border Battle. The Women’s team place… https://t.co/xWJj0OLhBP
2022-09-20 17:32:42
Iowa Sport Clubs
Last weekend the Women's Soccer Club played in a match against Marquette Women's Club Soccer and won 3-1! Great job… https://t.co/0cthYpoNZY
2022-08-18 00:12:32
Iowa Sport Clubs
Want to know more about Intramurals and Sport Clubs at the University of Iowa? Be sure to join us on Friday for the… https://t.co/H3onfCAMZ0
2022-07-14 17:11:58
Iowa Sport Clubs
Cant wait to welcome Sport Clubs back to campus this fall, be sure to complete your re-registration by the August 1… https://t.co/oKA9dI41Ih
2022-06-16 14:35:03
Iowa Sport Clubs
At the end of May the Women’s Rugby Club traveled to New Orleans to compete in the May Madness National Collegiate… https://t.co/S7pzotsdmZ
2022-05-06 19:53:13
Iowa Sport Clubs
This summer we will be holding multiple intramural leagues and tournaments for those of you who will be in town. Yo… https://t.co/tD6akhxaH4
2022-05-05 20:47:18
Iowa Sport Clubs
Congrats to our Disc Golf Champions, Team Beta!
2022-05-04 16:43:57
Iowa Sport Clubs
Congrats to our NCAA tournament bracket challenge champions! Scott Tibetts won the Mens division and Jonathon Linde… https://t.co/jSbraQuafa
2022-04-27 18:28:02
Iowa Sport Clubs
Iowa Softball Club traveled to Overland Park to represent us in this years Regional Tournament! Shout out to Maddy… https://t.co/Gc0zuyuaIx
2022-04-25 18:37:45
Iowa Sport Clubs
Iowa Women’s Volleyball Club traveled to NCVF Nationals in Phoenix, Arizona! Way to represent the Hawks 🥇🐤 @ Phoeni… https://t.co/H4ImfW38bp
2022-04-12 20:28:11
Iowa Sport Clubs
Congratulations to our Go The Distance Running Challenge Champion, Chris Hunter!
2022-04-11 18:10:37
Iowa Sport Clubs
Congrats to our badminton champions! Co-rec doubles: Monsters Inc. Mens/Open doubles: Badminton boys… https://t.co/2eCugNMjAf
2022-04-08 15:37:18
Iowa Sport Clubs
Just posted a photo @ Lake Lanier https://t.co/nJ4q4F64O9
2022-04-07 22:03:46
Iowa Sport Clubs
Just posted a photo @ Us Naval Academy Annapolis Md https://t.co/bMtCGsmTbx

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If you want read more about 祕密仙境SPA美學會館 go to 祕密仙境SPA美學會館 at gymnavigator.com.

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