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Gym The Oberoi Grand, Kolkata
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Popular classes - reach your fitness goals.
Cardio training is a form of exercise aimed at improving cardiac performance. It is recommended to all people, regardless of age or level of physical condition.
ABS classes are training dedicated to people with different levels of training. This is a great way to get the abdominal muscle desired by the trainers.
The health benefits are visible after the first training. Yoga stretches the muscles, improves joint mobility, calms and calms the body, and these are just some of its advantages.
Pilates is almost for everyone. It is a universal training strengthening all the muscles of the body. It also improving posture, preventing back pain resulting from a sedentary lifestyle.
Kickboxing is a combat sport that involves punching boxing fists and kicks. Kick-boxing is often associated with mindless beating and kicking on the face, but it's not true.
Boxing by the uninitiated is perceived as a simple and aggressive form of entertainment. Boxing is a noble sport discipline with a rich history dating back to ancient times.
Spinning is riding a stationary bike to the rhythm of music. It is a performance training under the supervision of a qualified trainer.
Training martial arts brings the same benefits. You will be able to defend on the street, improve your fitness. You understand that in some situations humility is paying off.
Circuit training is aimed at people who expect fast effects. This type of exercises is for people determined to achieve the goal. Your goal will be slim, athletic figure in a short time.
stretching / flexibility classes
Stretching (stretching) are breathing, relaxing and stretching exercises with relaxing music. Simple exercises from classic yoga and pilates are used in them.
Boot camp fitness is a new type of physical activity, which consists of group exercises. If you like adrenaline and new challenges be sure to find out what they look like.
Aerobic classes, simple dance systems, shaping all important muscle groups. Then we go to strengthen the abdominal muscles.
Zumba is a dance aerobic workout, combining aerobics with Latin latina dances. Zumba steps and systems are not very complicated and easy to remember.
Aqua aerobics is a sport for everyone, regardless of age and condition. Exercises in the water are performed almost effortlessly. They improve the form and sculpt the figure.
Personal training for sports performance.
Classes helping to improve baseball skills.
Classes helping to improve volleyball skills.
Classes helping to improve football skills.
Crossfit is a training plan that is an alternative to monotonous exercises at the gym. The exercises performed involve the whole body. We recommend this training if your goal is weight loss.
Karate is 'empty hands' in English translation. The name perfectly reflects the rules prevailing in this martial art - the point is to defeat the opponent.
Tai chi is an Old Chinese, reminiscent of slow dance. It combines martial arts and health gymnastics. It can be a way to relax and calm the mind, a kind of meditation.
Address of The Oberoi Grand, Kolkata
Dharmatala, Taltala, 15, Jawaharlal Nehru Road, New Market Area, Dharmatala, Taltala, Kolkata
+91 33 2249 2323
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spa services / day spa
TV's on cardio machines
juice / smoothie bar
courts / studios
month to month
short term membership
12 month contract
multigyms cards accepted
Find the best exercise for you!
Master Inverted Rows
Barbell Reverse Lunge
glutes and hamstrings
1/3/2019 1:28 PM
Soak in the magical atmosphere created by sun, sand and the beach, surrounding The Oberoi Mauritius. Start the day…
1/2/2019 12:24 PM
Reflected in the tranquil waters of @
, Ranthambore’s beautiful lily pond, the ambient light of glowing…
1/2/2019 6:13 AM
Thank you very much for your appreciation of our service @
. We are delighted to see t…
1/2/2019 6:09 AM
Thank you very much for a heart warming Tweet. We are delighted to see that you had…
1/1/2019 3:32 AM
Another year has gone by where we created unparalleled magical experiences with all of you! Here's to the first day…
12/31/2018 10:48 AM
Welcome the New Year under the starlit skies and relish our classic dinner buffet at The Oberoi Grand, Kolkata.…
12/30/2018 2:49 PM
End the year on a musical high at The Oberoi Mumbai’s Eau Bar, with our iconic live band, unlimited hors d'oeuvres…
12/30/2018 7:37 AM
Thank you very much for your acknowledgement and appreciation of our service at…
12/29/2018 1:40 PM
Join us at The @
for a Gala Dinner filled with exquisite flavours and make this New Year’s eve a nig…
12/28/2018 2:53 PM
Indulge in the finest Indian flavours at Omya, The @
, as you enter the New Year delighted with joy.…
12/27/2018 12:32 PM
Discover the magical allure of the
while you stay at The @
, Agra. Choose from our suggeste…
12/26/2018 12:48 PM
This wedding season, gift nothing but the best with
. Whether it’s a weekend in the Himalayas,…
12/25/2018 5:16 AM
Oberoi Hotels & Resorts wishes you a Christmas filled with fun and cheer.
12/24/2018 11:39 AM
May this Christmas be merrier with unique, delicious and festive goodies only at The Oberoi Patisserie & Delicatess…
12/24/2018 5:56 AM
Thank you so much for those kind words about @
12/24/2018 5:50 AM
Thank you very much for a heart warming Tweet. We are delighted to see that you had a memorable ex…
12/22/2018 3:47 PM
From bespoke staycations to memorable experiences,
gift card is the perfect gift option this f…
12/21/2018 1:49 PM
The Spa at @
is located in an 18th century haveli, restored to ancient splendour with authentic, pink…
12/20/2018 1:44 PM
, give your loved ones more than just a gift! Experiences begin at Rs. 5,000 and are limited only b…
12/19/2018 1:39 PM
Occupying a prime location, nearby the mangrove forests, within the Al Zorah destination is The @
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exercises for shoulders
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exercises for glutes and hamstrings
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Rear Lateral Raise
Standing Cable Chest Fly
Sliding Disc Push Away
Standing Cable Tricep Pushdowns Wide Overhand Grip
Stepping Lunge Bodyweight
Barbell Drag Curl
The Mind of Simon Foster
Roald Dahl's Esio Trot
Pun Times with Punsie McKale/Balance
Take Two with Phineas and Ferb
Ni Hao, Kai-Lan
When the Cat's Away
A Minute's Silence
A Night at the Pawza
Aaron Thomas Ward
Stephen A. Smith
Young Adult Audience
Faith and Spirituality
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