Popular classes - reach your fitness goals.

cardio classes

Cardio training is a form of exercise aimed at improving cardiac performance. It is recommended to all people, regardless of age or level of physical condition.
no information

ab/core classes

ABS classes are training dedicated to people with different levels of training. This is a great way to get the abdominal muscle desired by the trainers.
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yoga

The health benefits are visible after the first training. Yoga stretches the muscles, improves joint mobility, calms and calms the body, and these are just some of its advantages.
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pilates

Pilates is almost for everyone. It is a universal training strengthening all the muscles of the body. It also improving posture, preventing back pain resulting from a sedentary lifestyle.
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kickboxing classes

Kickboxing is a combat sport that involves punching boxing fists and kicks. Kick-boxing is often associated with mindless beating and kicking on the face, but it's not true.
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boxing

Boxing by the uninitiated is perceived as a simple and aggressive form of entertainment. Boxing is a noble sport discipline with a rich history dating back to ancient times.
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spin classes

Spinning is riding a stationary bike to the rhythm of music. It is a performance training under the supervision of a qualified trainer.
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martial arts

Training martial arts brings the same benefits. You will be able to defend on the street, improve your fitness. You understand that in some situations humility is paying off.
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strength training

Circuit training is aimed at people who expect fast effects. This type of exercises is for people determined to achieve the goal. Your goal will be slim, athletic figure in a short time.
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stretching / flexibility classes

Stretching (stretching) are breathing, relaxing and stretching exercises with relaxing music. Simple exercises from classic yoga and pilates are used in them.
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boot camp

Boot camp fitness is a new type of physical activity, which consists of group exercises. If you like adrenaline and new challenges be sure to find out what they look like.
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dance classes

Aerobic classes, simple dance systems, shaping all important muscle groups. Then we go to strengthen the abdominal muscles.
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zumba

Zumba is a dance aerobic workout, combining aerobics with Latin latina dances. Zumba steps and systems are not very complicated and easy to remember.
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water fitness

Aqua aerobics is a sport for everyone, regardless of age and condition. Exercises in the water are performed almost effortlessly. They improve the form and sculpt the figure.
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sports performance

Personal training for sports performance.
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fitness camps

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basketball

Classes helping to improve baseball skills.
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volleyball

Classes helping to improve volleyball skills.
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football

Classes helping to improve football skills.
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kids clubs

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pole fitness

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crossfit

Crossfit is a training plan that is an alternative to monotonous exercises at the gym. The exercises performed involve the whole body. We recommend this training if your goal is weight loss.
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karate

Karate is 'empty hands' in English translation. The name perfectly reflects the rules prevailing in this martial art - the point is to defeat the opponent.
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tai chi

Tai chi is an Old Chinese, reminiscent of slow dance. It combines martial arts and health gymnastics. It can be a way to relax and calm the mind, a kind of meditation.
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Address of CrossFit Avail

Opening hours

Sun
08:00
18:30
Mon
08:00
18:30
Tue
08:00
18:30
Wed
08:00
18:30
Thu
08:00
18:30
Fri
08:00
18:30
Sat
08:00
18:30

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gender

only for women
only for men

amenities

locker rooms
showers
personal trainer
steam room
sauna
laundry service
child care
semi-private training
massage
spa services / day spa
physical therapy
locker rental
TV's on cardio machines
towel rental
juice / smoothie bar
café
restaurant
meeting space
WiFi
sport shop
parking

courts / studios

tennis court
squash court
volleyball court
football court
basketball court
swimming pool
climbing wall
stretching area
yoga studio
pilates studio
spin studio

equipments

treadmills
elliptical machines
exercise bikers
stair climbers
rowing machine
free weights
cable machines
selectorized machines
stability balls
resistance bands
medicine balls
kettlebells
pilates reformer
boxing equipment
foam rollers
 
Rear Lateral Raise
 
INTERMEDIATE PULL exercise for SHOULDERS with DUMBBELL
Stepping Lunge Bodyweight
 
INTERMEDIATE PUSH exercise for GLUTES AND HAMSTRINGS, QUADS, CALVES with NO EQUIPMENT
Mountain Climber Plank
 
INTERMEDIATE PUSH exercise for BACK, ABS with NO EQUIPMENT

News

2016-11-19 18:32:25
Anytime Fitness
Coming up with some new ideas for the gym! #Staffmeeting #starbucks
2016-11-11 19:00:01
Anytime Fitness
The office will be closed today for Rememberance Day. We will re-open tomorrow at 11am.
2016-11-11 00:53:17
Anytime Fitness
Here's a small token from us to you. If you stop by the club, please help yourself to a banana! :)
2016-09-26 19:10:33
Anytime Fitness
The Anytime Fitness Crew got re-certified in First Aid & CPR over the weekend. Don't you feel safer already? ;)
2016-01-10 04:00:03
Anytime Fitness
Get to a healthier place in 2016! click below to claim your offer https://t.co/J3wGBtdF05
2015-12-24 23:00:04
Anytime Fitness
Happy Holidays from everyone at Anytime Fitness!
2015-12-11 04:00:02
Anytime Fitness
A gift of health for your love ones. Enjoy 30 days free for you when you purchase a gym membership for a love one.
2015-12-03 03:45:05
Anytime Fitness
Are you partnering up with the right people? https://t.co/910xGBv408
2015-11-22 04:00:02
Anytime Fitness
“If you don’t do what’s best for your body, you’re the one who comes up on the short end.” - Julius Erving
2015-11-13 21:59:51
Anytime Fitness
Join now and enjoy the rest of November and December FREE! https://t.co/Pk0ok9ejad
2015-11-12 19:52:16
Anytime Fitness
Nothing shapes your body as well as lifting heavy! Train Hard & Keep Lifting!
2015-11-04 04:00:03
Anytime Fitness
Small moves can improve your surroundings and spirit. https://t.co/VvbjwAoe9U
2015-11-02 04:00:05
Anytime Fitness
Don't toss those pumpkin seeds! https://t.co/e9kmOFIuie
2015-10-31 03:00:04
Anytime Fitness
Healthy Halloween!
2015-10-12 22:34:09
Anytime Fitness
Second workout of the day, damage control! Happy Thanksgiving all!
2015-10-05 23:07:01
Anytime Fitness
Look up, get up, and don't ever give up!
2015-10-03 02:45:01
Anytime Fitness
Sign up now to receive a free fitness consultation and 30-day fitness plan. http://t.co/tqaYbU2iwg

Search other fitness in Demopolis

Demopolis Fitness Center
 
ranking: 4.1 / count: 17
address: 1403 U.S. 80, Demopolis
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