Popular classes - reach your fitness goals.

cardio classes

Cardio training is a form of exercise aimed at improving cardiac performance. It is recommended to all people, regardless of age or level of physical condition.
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ab/core classes

ABS classes are training dedicated to people with different levels of training. This is a great way to get the abdominal muscle desired by the trainers.
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yoga

The health benefits are visible after the first training. Yoga stretches the muscles, improves joint mobility, calms and calms the body, and these are just some of its advantages.
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pilates

Pilates is almost for everyone. It is a universal training strengthening all the muscles of the body. It also improving posture, preventing back pain resulting from a sedentary lifestyle.
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kickboxing classes

Kickboxing is a combat sport that involves punching boxing fists and kicks. Kick-boxing is often associated with mindless beating and kicking on the face, but it's not true.
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boxing

Boxing by the uninitiated is perceived as a simple and aggressive form of entertainment. Boxing is a noble sport discipline with a rich history dating back to ancient times.
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spin classes

Spinning is riding a stationary bike to the rhythm of music. It is a performance training under the supervision of a qualified trainer.
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martial arts

Training martial arts brings the same benefits. You will be able to defend on the street, improve your fitness. You understand that in some situations humility is paying off.
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strength training

Circuit training is aimed at people who expect fast effects. This type of exercises is for people determined to achieve the goal. Your goal will be slim, athletic figure in a short time.
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stretching / flexibility classes

Stretching (stretching) are breathing, relaxing and stretching exercises with relaxing music. Simple exercises from classic yoga and pilates are used in them.
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boot camp

Boot camp fitness is a new type of physical activity, which consists of group exercises. If you like adrenaline and new challenges be sure to find out what they look like.
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dance classes

Aerobic classes, simple dance systems, shaping all important muscle groups. Then we go to strengthen the abdominal muscles.
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zumba

Zumba is a dance aerobic workout, combining aerobics with Latin latina dances. Zumba steps and systems are not very complicated and easy to remember.
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water fitness

Aqua aerobics is a sport for everyone, regardless of age and condition. Exercises in the water are performed almost effortlessly. They improve the form and sculpt the figure.
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sports performance

Personal training for sports performance.
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fitness camps

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basketball

Classes helping to improve baseball skills.
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volleyball

Classes helping to improve volleyball skills.
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football

Classes helping to improve football skills.
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kids clubs

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pole fitness

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crossfit

Crossfit is a training plan that is an alternative to monotonous exercises at the gym. The exercises performed involve the whole body. We recommend this training if your goal is weight loss.
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karate

Karate is 'empty hands' in English translation. The name perfectly reflects the rules prevailing in this martial art - the point is to defeat the opponent.
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tai chi

Tai chi is an Old Chinese, reminiscent of slow dance. It combines martial arts and health gymnastics. It can be a way to relax and calm the mind, a kind of meditation.
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Address of SPINNING-BRNO.cz

  • 157, Táborská 456

Do you know this place? Help others and complete information about it. Just one click!

gender

only for women
only for men

amenities

locker rooms
showers
personal trainer
steam room
sauna
laundry service
child care
semi-private training
massage
spa services / day spa
physical therapy
locker rental
TV's on cardio machines
towel rental
juice / smoothie bar
café
restaurant
meeting space
WiFi
sport shop
parking

courts / studios

tennis court
squash court
volleyball court
football court
basketball court
swimming pool
climbing wall
stretching area
yoga studio
pilates studio
spin studio

equipments

treadmills
elliptical machines
exercise bikers
stair climbers
rowing machine
free weights
cable machines
selectorized machines
stability balls
resistance bands
medicine balls
kettlebells
pilates reformer
boxing equipment
foam rollers
 
Rear Lateral Raise
 
INTERMEDIATE PULL exercise for SHOULDERS with DUMBBELL
Crab Walk
 
INTERMEDIATE STATIC exercise for ARMS, GLUTES AND HAMSTRINGS, ABS with NO EQUIPMENT
Stepping Lunge Bodyweight
 
INTERMEDIATE PUSH exercise for GLUTES AND HAMSTRINGS, QUADS, CALVES with NO EQUIPMENT

News

2023-02-11 10:40:32
Fung Loy Kok Taoist Tai Chi®
黃大仙祠 Wong Dai Sin Temple 378 士刁大道東 康山市 安大略省 L3T 0E7 (416)566-3933 道教蓬萊閣 Fung Loy Kok Institute of Taoism #黃大仙https://t.co/y5spHqWSwc
2023-02-07 15:34:57
Fung Loy Kok Taoist Tai Chi®
三教大殿 Three Religions Temple 248305 5 Sideroad Mono Ontario L9W 6L2 道教蓬萊閣 Fung Loy Kok Institute of Taoism… https://t.co/6wb94WjbPK
2023-02-07 06:03:08
Fung Loy Kok Taoist Tai Chi®
The first full moon of the New Year shone brightly at the International Centre near Orangeville. #fungloykokhttps://t.co/Em4XMzb4lr
2023-02-06 06:04:32
Fung Loy Kok Taoist Tai Chi®
Wishing prosperity and blessings to all in the Year of the Rabbit! #fungloykok #taoisttaichi #taichitaoïstehttps://t.co/Cg1RedFJNI
2023-02-04 23:51:20
Fung Loy Kok Taoist Tai Chi®
Lors du Festival des lanternes, nous voulons apporter des bénédictions pour tous pour la nouvelle année. L’intentio… https://t.co/4QV5R1Oz2V
2023-02-04 23:51:10
Fung Loy Kok Taoist Tai Chi®
At the Lantern Festival we turn our minds to bringing blessings for all in the coming year. The intention we choose… https://t.co/uJMdS0WtZ4
2023-02-02 14:56:23
Fung Loy Kok Taoist Tai Chi®
Volunteers are busy at the Fung Loy Kok International Centre hanging beautiful lanterns and blessings.… https://t.co/rMA1VasZrU
2023-02-01 19:30:48
Fung Loy Kok Taoist Tai Chi®
A beautiful blanket of snow has fallen at the Fung Loy Kok Institute of Taoism International Centre. #fungloykokhttps://t.co/gghhodBAQI
2023-01-30 21:38:47
Fung Loy Kok Taoist Tai Chi®
Today participants gathered virtually to honour the Jade Emperor. The ruler of heaven, the Jade Emperor represents… https://t.co/eCORapeYfh
2023-01-30 21:38:36
Fung Loy Kok Taoist Tai Chi®
Aujourd’hui, les participants se sont réunis en ligne pour honorer l’Empereur de Jade. Souverain du ciel, il représ… https://t.co/Y391Ubua2s
2023-01-22 16:57:07
Fung Loy Kok Taoist Tai Chi®
黃大仙祠 Wong Dai Sin Temple 378 士刁大道東 康山市 安大略省 L3T 0E7 (416)566-3933 道教蓬萊閣 Fung Loy Kok Institute of Taoism #黃大仙https://t.co/gJ7v5jmA3s
2023-01-20 22:50:18
Fung Loy Kok Taoist Tai Chi®
新年快樂 身體健康! Meilleurs vœux de santé et d’harmonie à tous et à toutes en cette année du lapin! Fung Loy Kok Institu… https://t.co/Oz2BcONYef
2023-01-20 22:50:08
Fung Loy Kok Taoist Tai Chi®
新年快樂 身體健康! Sharing good wishes near and far for health and harmony in the Year of the Rabbit! Fung Loy Kok Instit… https://t.co/RrhLfNe5MB
2023-01-20 12:32:00
Fung Loy Kok Taoist Tai Chi®
黃大仙祠 Wong Dai Sin Temple 378 士刁大道東 康山市 安大略省 L3T 0E7 (416)566-3933 道教蓬萊閣 Fung Loy Kok Institute of Taoism #黃大仙https://t.co/jmiG9rHrge
2023-01-19 20:13:47
Fung Loy Kok Taoist Tai Chi®
黃大仙祠 Wong Dai Sin Temple 378 士刁大道東 康山市 安大略省 L3T 0E7 (416)566-3933 道教蓬萊閣 Fung Loy Kok Institute of Taoism #黃大仙https://t.co/3jfNZtSVpU
2023-01-18 14:32:28
Fung Loy Kok Taoist Tai Chi®
黃大仙祠 Wong Dai Sin Temple 378 士刁大道東 康山市 安大略省 L3T 0E7 (416)566-3933 道教蓬萊閣 Fung Loy Kok Institute of Taoism #黃大仙https://t.co/5QZXDk2oNg
2023-01-17 14:53:08
Fung Loy Kok Taoist Tai Chi®
黃大仙祠 Wong Dai Sin Temple 378 士刁大道東 康山市 安大略省 L3T 0E7 (416)566-3933 道教蓬萊閣 Fung Loy Kok Institute of Taoism #黃大仙https://t.co/m7J8HwreIx
2023-01-10 15:41:12
Fung Loy Kok Taoist Tai Chi®
新年快樂 身體健康! L'Institut de taoïsme Fung Loy Kok vous souhaite ses meilleurs vœux pour la nouvelle année ! Happy Ne… https://t.co/uYprkdkLxV
2023-01-10 15:40:35
Fung Loy Kok Taoist Tai Chi®
新年快樂 身體健康! Happy New Year from Fung Loy Kok Institute of Taoism! L'Institut de taoïsme Fung Loy Kok vous souhait… https://t.co/wc24xogzlR

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