Popular classes - reach your fitness goals.

cardio classes

Cardio training is a form of exercise aimed at improving cardiac performance. It is recommended to all people, regardless of age or level of physical condition.
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ab/core classes

ABS classes are training dedicated to people with different levels of training. This is a great way to get the abdominal muscle desired by the trainers.
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yoga

The health benefits are visible after the first training. Yoga stretches the muscles, improves joint mobility, calms and calms the body, and these are just some of its advantages.
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pilates

Pilates is almost for everyone. It is a universal training strengthening all the muscles of the body. It also improving posture, preventing back pain resulting from a sedentary lifestyle.
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kickboxing classes

Kickboxing is a combat sport that involves punching boxing fists and kicks. Kick-boxing is often associated with mindless beating and kicking on the face, but it's not true.
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boxing

Boxing by the uninitiated is perceived as a simple and aggressive form of entertainment. Boxing is a noble sport discipline with a rich history dating back to ancient times.
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spin classes

Spinning is riding a stationary bike to the rhythm of music. It is a performance training under the supervision of a qualified trainer.
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martial arts

Training martial arts brings the same benefits. You will be able to defend on the street, improve your fitness. You understand that in some situations humility is paying off.
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strength training

Circuit training is aimed at people who expect fast effects. This type of exercises is for people determined to achieve the goal. Your goal will be slim, athletic figure in a short time.
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stretching / flexibility classes

Stretching (stretching) are breathing, relaxing and stretching exercises with relaxing music. Simple exercises from classic yoga and pilates are used in them.
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boot camp

Boot camp fitness is a new type of physical activity, which consists of group exercises. If you like adrenaline and new challenges be sure to find out what they look like.
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dance classes

Aerobic classes, simple dance systems, shaping all important muscle groups. Then we go to strengthen the abdominal muscles.
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zumba

Zumba is a dance aerobic workout, combining aerobics with Latin latina dances. Zumba steps and systems are not very complicated and easy to remember.
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water fitness

Aqua aerobics is a sport for everyone, regardless of age and condition. Exercises in the water are performed almost effortlessly. They improve the form and sculpt the figure.
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sports performance

Personal training for sports performance.
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fitness camps

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basketball

Classes helping to improve baseball skills.
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volleyball

Classes helping to improve volleyball skills.
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football

Classes helping to improve football skills.
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kids clubs

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pole fitness

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crossfit

Crossfit is a training plan that is an alternative to monotonous exercises at the gym. The exercises performed involve the whole body. We recommend this training if your goal is weight loss.
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karate

Karate is 'empty hands' in English translation. The name perfectly reflects the rules prevailing in this martial art - the point is to defeat the opponent.
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tai chi

Tai chi is an Old Chinese, reminiscent of slow dance. It combines martial arts and health gymnastics. It can be a way to relax and calm the mind, a kind of meditation.
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Address of FIT BAILE

  • Avenida Illampu, La Paz

Do you know this place? Help others and complete information about it. Just one click!

gender

only for women
only for men

amenities

locker rooms
showers
personal trainer
steam room
sauna
laundry service
child care
semi-private training
massage
spa services / day spa
physical therapy
locker rental
TV's on cardio machines
towel rental
juice / smoothie bar
café
restaurant
meeting space
WiFi
sport shop
parking

courts / studios

tennis court
squash court
volleyball court
football court
basketball court
swimming pool
climbing wall
stretching area
yoga studio
pilates studio
spin studio

equipments

treadmills
elliptical machines
exercise bikers
stair climbers
rowing machine
free weights
cable machines
selectorized machines
stability balls
resistance bands
medicine balls
kettlebells
pilates reformer
boxing equipment
foam rollers
 
Rear Lateral Raise
 
INTERMEDIATE PULL exercise for SHOULDERS with DUMBBELL
Crunch With Toe Touch
 
INTERMEDIATE PUSH exercise for ABS with NO EQUIPMENT
Mountain Climber Plank
 
INTERMEDIATE PUSH exercise for BACK, ABS with NO EQUIPMENT

News

2015-10-14 22:46:57
Aspire
Don't miss out! Fall Retreat at Nordik Spa! http://t.co/OuaS7CgIpO
2015-09-15 23:07:27
Aspire
Fall is just around the corner which means PUMPKIN EVERYTHING!!! Here is the low down on how many calories and grams of sugar is in the...
2015-09-05 15:17:47
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Friends PLEASE HELP! My mint plant has overgrown my planter box and there are shoots growing but they… https://t.co/Z6vg8A4epH
2015-09-04 19:23:08
Aspire
A snap from Season 5 of Fit With Brit! It will be airing on TV COGECO sometime in October and will be… https://t.co/Jtz6s3ec4J
2015-09-04 19:18:33
Aspire
Stopped by the TV COGECO studio to watch some of the clips from my new TV show; Fit With Brit- In The… https://t.co/eOsgQ2DeIb
2015-09-04 19:04:44
Aspire
If you like the Starbucks Vanilla Bean frappe, you MUST try this! 😍😍😍😍 ➡️1 cup egg whites blended… https://t.co/YG7oygW22h
2015-09-04 00:49:11
Aspire
Quick little quinoa bake while I workout- prepped in under 2 mins, now in oven for 60 mins :-) Prep… https://t.co/NwlbmWmVgk
2015-09-03 23:42:42
Aspire
Some days I am so busy working I forget what I'm working for. Remember to take a step back sometimes… https://t.co/k8WqMyMiG1
2015-08-30 16:38:36
Aspire
My kid and I just finished our workout! Hamstrings, triceps and some metabolic conditioning!!! Enjoy… https://t.co/QXxPoSSrvI
2015-08-25 20:41:46
Aspire
The best part of a cooking show- being able to enjoy all the recipes!!! 😍😍😍😍#actress #actresseshttps://t.co/y2WqHsbxNx
2015-08-17 22:05:11
Aspire
Try this vegetarian dish for a #meatlessmonday recipe!! It's 11 grams of protein and 10 grams of fiber per burger! http://t.co/6M8r1DtyUQ
2015-08-13 20:15:20
Aspire
OMG these sweet potato and turkey burgers are AMAZING!! A MUST TRY!! https://t.co/BbC3ZqQdn9
2015-08-12 22:10:08
Aspire
YUM! Grilled chicken salad with a peach pecan vinaigrette! Per Serving: 200 calories, 7g total fat, 18g carbohydrate (5g dietary...
2015-08-08 12:55:19
Aspire
Can your “diet” provide relief from migraines? http://t.co/qHXZt70xYF
2015-07-20 21:17:06
Aspire
Hats off to marnbow for the coolest wedding invite lol!! Food truck and beer- who the hell wouldn't… https://t.co/mVZwbLsfr4
2015-07-20 17:37:27
Aspire
Busy day at the office today so making a quick lunch from some healthy pre-made foods. 1/2 cup… https://t.co/FyRGT541S3
2015-07-20 14:30:19
Aspire
Post workout sweaty selfie with some fitness beauties! Have a great Monday everyone! #fitnesshttps://t.co/8BjoHghYqT
2015-07-20 01:43:46
Aspire
Our first 30 women start our FREE 7 Day Kickstart Program tomorrow! We already have 100 applicants… https://t.co/UuiQlfgpiA
2015-07-19 13:35:58
Aspire
REGISTRATION IS OPEN AND FREE for the first 100 women! After that it's $59! Sign up online at… https://t.co/FTNwcHnK1I
2015-07-19 01:01:53
Aspire
PUTTING THE FINAL TOUCHES a on our FREE 7 Day Kickstart Program! Sending pre-registration out to our… https://t.co/JAHrCSauR3

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If you want read more about FIT BAILE go to FIT BAILE at gymnavigator.com.

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Workout center

In Gym Navigator you can find list of exercises with movies for many body parts.

You can browse exercises catalog and find exercises the best of you.

You can also find exercises grouped into workout plans, which you can use to improve you body. Each routine show you exercises one by one and give you possibility to count you progress and count down rest time.