CORE Strategies Physical Therapy & Movement Centre

5.00/5
28 votes

Popular classes - reach your fitness goals.

cardio classes

Cardio training is a form of exercise aimed at improving cardiac performance. It is recommended to all people, regardless of age or level of physical condition.
no information

ab/core classes

ABS classes are training dedicated to people with different levels of training. This is a great way to get the abdominal muscle desired by the trainers.
no information

yoga

The health benefits are visible after the first training. Yoga stretches the muscles, improves joint mobility, calms and calms the body, and these are just some of its advantages.
no information

pilates

Pilates is almost for everyone. It is a universal training strengthening all the muscles of the body. It also improving posture, preventing back pain resulting from a sedentary lifestyle.
no information

kickboxing classes

Kickboxing is a combat sport that involves punching boxing fists and kicks. Kick-boxing is often associated with mindless beating and kicking on the face, but it's not true.
no information

boxing

Boxing by the uninitiated is perceived as a simple and aggressive form of entertainment. Boxing is a noble sport discipline with a rich history dating back to ancient times.
no information

spin classes

Spinning is riding a stationary bike to the rhythm of music. It is a performance training under the supervision of a qualified trainer.
no information

martial arts

Training martial arts brings the same benefits. You will be able to defend on the street, improve your fitness. You understand that in some situations humility is paying off.
no information

strength training

Circuit training is aimed at people who expect fast effects. This type of exercises is for people determined to achieve the goal. Your goal will be slim, athletic figure in a short time.
no information

stretching / flexibility classes

Stretching (stretching) are breathing, relaxing and stretching exercises with relaxing music. Simple exercises from classic yoga and pilates are used in them.
no information

boot camp

Boot camp fitness is a new type of physical activity, which consists of group exercises. If you like adrenaline and new challenges be sure to find out what they look like.
no information

dance classes

Aerobic classes, simple dance systems, shaping all important muscle groups. Then we go to strengthen the abdominal muscles.
no information

zumba

Zumba is a dance aerobic workout, combining aerobics with Latin latina dances. Zumba steps and systems are not very complicated and easy to remember.
no information

water fitness

Aqua aerobics is a sport for everyone, regardless of age and condition. Exercises in the water are performed almost effortlessly. They improve the form and sculpt the figure.
no information

sports performance

Personal training for sports performance.
no information

fitness camps

no information

basketball

Classes helping to improve baseball skills.
no information

volleyball

Classes helping to improve volleyball skills.
no information

football

Classes helping to improve football skills.
no information

kids clubs

no information

pole fitness

no information

crossfit

Crossfit is a training plan that is an alternative to monotonous exercises at the gym. The exercises performed involve the whole body. We recommend this training if your goal is weight loss.
no information

karate

Karate is 'empty hands' in English translation. The name perfectly reflects the rules prevailing in this martial art - the point is to defeat the opponent.
no information

tai chi

Tai chi is an Old Chinese, reminiscent of slow dance. It combines martial arts and health gymnastics. It can be a way to relax and calm the mind, a kind of meditation.
no information

Address of CORE Strategies Physical Therapy & Movement Centre

Opening hours

Mon
07:00
18:00
Tue
07:00
18:00
Wed
07:00
18:00
Thu
07:00
18:00
Fri
07:00
18:00

Do you know this place? Help others and complete information about it. Just one click!

gender

only for women
only for men

amenities

locker rooms
showers
personal trainer
steam room
sauna
laundry service
child care
semi-private training
massage
spa services / day spa
physical therapy
locker rental
TV's on cardio machines
towel rental
juice / smoothie bar
café
restaurant
meeting space
WiFi
sport shop
parking

courts / studios

tennis court
squash court
volleyball court
football court
basketball court
swimming pool
climbing wall
stretching area
yoga studio
pilates studio
spin studio

equipments

treadmills
elliptical machines
exercise bikers
stair climbers
rowing machine
free weights
cable machines
selectorized machines
stability balls
resistance bands
medicine balls
kettlebells
pilates reformer
boxing equipment
foam rollers
 
Rear Lateral Raise
 
INTERMEDIATE PULL exercise for SHOULDERS with DUMBBELL
Barbell Biceps Curl
 
INTERMEDIATE PUSH exercise for BICEPS with BARBELL
Jefferson Squat
 
EXPERT PUSH exercise for GLUTES AND HAMSTRINGS, QUADS, CALVES with BARBELL
Alternating V-up
 
INTERMEDIATE PUSH exercise for BACK, GLUTES AND HAMSTRINGS, CALVES, ABS with NO EQUIPMENT

News

2018-12-27 15:05:20
Zip Fitness
Cardio equipment? Check. Strength training? Check. Tanning booths and massage? Yup. Time to check out Zip Fitness! https://t.co/hHgtgeTHSe
2018-12-21 15:10:37
Zip Fitness
Why not end 2018 with a bang? Get in some great workouts during the holidays and you'll feel better about the whole… https://t.co/5wyZRwtWXO
2018-12-12 14:15:20
Zip Fitness
Benches, racks, dumb bells, bar bells—you'll find the best free weight equipment for strength training at Zip Fitne… https://t.co/dsAI50JewX
2018-12-08 15:05:14
Zip Fitness
Catch some holiday glow at the Hex tanning bed at Zip Fitness! https://t.co/8uL2Dez8VI
2018-12-06 14:10:18
Zip Fitness
Just because you're trying to stay fit doesn't mean you can't enjoy some FAB holiday snacks. Check out these recipe… https://t.co/nDrG601AHL
2018-11-15 18:15:13
Zip Fitness
At Zip Fitness our locker rooms are large and clean. Just bring your own towels, lock and shower supplies. https://t.co/R2JAAbs1YS
2018-11-11 14:55:16
Zip Fitness
Lost that summer glow? No worries. Your Hex tanning booth is waiting at Zip Fitness! https://t.co/8uL2Dez8VI
2018-11-03 14:15:14
Zip Fitness
Why should YOU pay for your workout? Talk to your place of business and encourage them to buy a corporate membershi… https://t.co/e5x1uPtBbD
2018-10-20 14:55:18
Zip Fitness
Large, clean locker rooms without the large price. https://t.co/R2JAAbs1YS
2018-10-19 14:05:19
Zip Fitness
Mats, bands, balls, body bars and more. Oh, yeah. https://t.co/GTxzEuCjok
2018-10-12 14:05:17
Zip Fitness
What's the best pre-workout snack for your body? Find out here! https://t.co/9g2NTHytQ9
2018-10-09 13:45:58
Zip Fitness
"I love this place. It's cheap, clean and the machines work. The staff is constantly checking to make sure all wip… https://t.co/9UJzc0TLbo
2018-09-24 14:05:18
Zip Fitness
Did you know Zip Fitness offers corporate memberships? Find out about all the benefits of offering your team a memb… https://t.co/ssVdQbdGbU
2018-09-23 16:55:16
Zip Fitness
Physical activity is the #1 contributor to longevity—and you're never too old to start. Zip Fitness can help! https://t.co/hw4r5p1l0r
2018-09-18 14:20:13
Zip Fitness
No long term commitments. No hidden fees. Just a great workout in a comfortable, friendly environment. Sweet. https://t.co/hHgtgeTHSe
2018-09-17 12:55:33
Zip Fitness
Stretching and core work is essential to an effective workout regime. Need a little help figuring out what's best f… https://t.co/YQhALo47KR
2018-09-15 14:10:15
Zip Fitness
Strength training is a key component for weight loss. And it just makes you feel good. Talk to one of our personal… https://t.co/TXOowCuLLJ
2018-09-13 13:20:43
Zip Fitness
Looking for a healthy start for your mornings? Here's a great recipe for a banana protein shake. Yum. https://t.co/rPpmu6KYgn
2018-09-09 13:55:10
Zip Fitness
Ah, Sunday. What a great day to treat yourself to hydromassage and tanning. https://t.co/8uL2Dez8VI
2018-09-06 15:00:45
Zip Fitness
Here's a fun event to train for. Why not participate in the 5th Annual Rosehill Cemetery 5K on Saturday, Oct. 6? https://t.co/2hjX7bgiKb

Search other fitness in Overland Park

The Yoga Studio
 
ranking: 5.0 / count: 16
address: 10400 West 103rd Street, Overland Park
Compound Health and Fitness
 
ranking: 5.0 / count: 14
address: 10508 West 93rd Terrace, Overland Park
Darling Yoga
 
ranking: 4.9 / count: 59
address: 11711 College Boulevard, Overland Park
68's Fitness & Sports Training
 
ranking: 4.4 / count: 158
address: 9111 Flint Street, Overland Park
Planet Fitness
 
ranking: 4.5 / count: 197
address: 9331 Quivira Road, Overland Park
Monster Mountain
 
ranking: 4.8 / count: 27
address: 9063 Bond Street, Overland Park
Emerald City
 
ranking: 4.1 / count: 54
address: 9063 Bond Street #101, Overland Park
KC Weightlifting
 
ranking: 4.9 / count: 23
address: 9653 West 87th Street, Overland Park
Castillo De Salud
 
ranking: 4.0 / count: 12
address: 9555 West 87th Street, Overland Park
68's INSIDE SPORTS
 
ranking: 3.8 / count: 58
address: 11301 West 88th Street, Overland Park
Fitness Is Our Business
 
address: 8625 Hauser Drive, Lenexa
If you want read more about CORE Strategies Physical Therapy & Movement Centre go to CORE Strategies Physical Therapy & Movement Centre at gymnavigator.com.

Gyms and fitness

If you're looking for a gym, fitness club or yoga studio, you've come to the right place.

You can find information about gyms in your area. Browse catalog of gyms and find gyms with classes which are you looking for.

On gym page you can find simple information like address, phone or website. You can find list of available classes. You can check availability of personal training or small group classes. On place page you can also see information about open hours.

You can find gyms near you with amenities, courts, studios and equipments.

Use our map to find gym at your city or district.

Workout center

In Gym Navigator you can find list of exercises with movies for many body parts.

You can browse exercises catalog and find exercises the best of you.

You can also find exercises grouped into workout plans, which you can use to improve you body. Each routine show you exercises one by one and give you possibility to count you progress and count down rest time.