4.70/5
25 votes

Popular classes - reach your fitness goals.

cardio classes

Cardio training is a form of exercise aimed at improving cardiac performance. It is recommended to all people, regardless of age or level of physical condition.
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ab/core classes

ABS classes are training dedicated to people with different levels of training. This is a great way to get the abdominal muscle desired by the trainers.
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yoga

The health benefits are visible after the first training. Yoga stretches the muscles, improves joint mobility, calms and calms the body, and these are just some of its advantages.
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pilates

Pilates is almost for everyone. It is a universal training strengthening all the muscles of the body. It also improving posture, preventing back pain resulting from a sedentary lifestyle.
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kickboxing classes

Kickboxing is a combat sport that involves punching boxing fists and kicks. Kick-boxing is often associated with mindless beating and kicking on the face, but it's not true.
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boxing

Boxing by the uninitiated is perceived as a simple and aggressive form of entertainment. Boxing is a noble sport discipline with a rich history dating back to ancient times.
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spin classes

Spinning is riding a stationary bike to the rhythm of music. It is a performance training under the supervision of a qualified trainer.
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martial arts

Training martial arts brings the same benefits. You will be able to defend on the street, improve your fitness. You understand that in some situations humility is paying off.
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strength training

Circuit training is aimed at people who expect fast effects. This type of exercises is for people determined to achieve the goal. Your goal will be slim, athletic figure in a short time.
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stretching / flexibility classes

Stretching (stretching) are breathing, relaxing and stretching exercises with relaxing music. Simple exercises from classic yoga and pilates are used in them.
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boot camp

Boot camp fitness is a new type of physical activity, which consists of group exercises. If you like adrenaline and new challenges be sure to find out what they look like.
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dance classes

Aerobic classes, simple dance systems, shaping all important muscle groups. Then we go to strengthen the abdominal muscles.
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zumba

Zumba is a dance aerobic workout, combining aerobics with Latin latina dances. Zumba steps and systems are not very complicated and easy to remember.
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water fitness

Aqua aerobics is a sport for everyone, regardless of age and condition. Exercises in the water are performed almost effortlessly. They improve the form and sculpt the figure.
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sports performance

Personal training for sports performance.
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fitness camps

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basketball

Classes helping to improve baseball skills.
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volleyball

Classes helping to improve volleyball skills.
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football

Classes helping to improve football skills.
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kids clubs

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pole fitness

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crossfit

Crossfit is a training plan that is an alternative to monotonous exercises at the gym. The exercises performed involve the whole body. We recommend this training if your goal is weight loss.
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karate

Karate is 'empty hands' in English translation. The name perfectly reflects the rules prevailing in this martial art - the point is to defeat the opponent.
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tai chi

Tai chi is an Old Chinese, reminiscent of slow dance. It combines martial arts and health gymnastics. It can be a way to relax and calm the mind, a kind of meditation.
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Address of Route Evergreen Piacenza

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gender

only for women
only for men

amenities

locker rooms
showers
personal trainer
steam room
sauna
laundry service
child care
semi-private training
massage
spa services / day spa
physical therapy
locker rental
TV's on cardio machines
towel rental
juice / smoothie bar
café
restaurant
meeting space
WiFi
sport shop
parking

courts / studios

tennis court
squash court
volleyball court
football court
basketball court
swimming pool
climbing wall
stretching area
yoga studio
pilates studio
spin studio

equipments

treadmills
elliptical machines
exercise bikers
stair climbers
rowing machine
free weights
cable machines
selectorized machines
stability balls
resistance bands
medicine balls
kettlebells
pilates reformer
boxing equipment
foam rollers
 
Rear Lateral Raise
 
INTERMEDIATE PULL exercise for SHOULDERS with DUMBBELL
Crab Walk
 
INTERMEDIATE STATIC exercise for ARMS, GLUTES AND HAMSTRINGS, ABS with NO EQUIPMENT
Stepping Lunge Bodyweight
 
INTERMEDIATE PUSH exercise for GLUTES AND HAMSTRINGS, QUADS, CALVES with NO EQUIPMENT

News

2023-01-29 23:51:39
Dr. Laura Imola
Aging is part of life, so this article made me 🙄 But the takeaway was good. Prevention of health decline. Lots of v… https://t.co/MJdvbJ2jQT
2023-01-20 18:51:19
Dr. Laura Imola
Taking vitamin D supplement reduces risk of developing melanoma. All the more reason to take vitamin D. Remember a… https://t.co/I51Y150Oc0
2023-01-02 19:32:44
Dr. Laura Imola
I love this quote: “New Year, same me.” Life is always giving us opportunities to evolve to our fullest expression… https://t.co/tbyBNWBMHl
2023-01-02 00:48:00
Dr. Laura Imola
Who’s going to make more time for themselves this year? Make time to take care of your health. Spend time with peo… https://t.co/V20YMgeqWQ
2022-12-23 23:59:38
Dr. Laura Imola
Holiday Vibes 🎄 Rest, relax, repeat �IB
2022-12-16 23:54:34
Dr. Laura Imola
Am I the only one who has saved at least 30 different baked Brie recipes to try this holiday season? 😜 Tis the season for baked Brie 😂
2022-12-14 18:43:25
Dr. Laura Imola
Remember you are enough! If this is a difficult time of year for you, or if you have been struggling, spend time w… https://t.co/9TAmG58Yvx
2022-12-10 22:17:08
Dr. Laura Imola
2/2 Research has found a high proportion of women drink to cope. If you drink alcohol regularly to decompress, you… https://t.co/IO7YjiYQeI
2022-12-10 22:16:28
Dr. Laura Imola
1/2 In 2011 research said 2 alcoholic drinks a day was ok for women. Years of research now puts thar number at 2 dr… https://t.co/6r4k4lSFwZ
2022-12-06 14:21:03
Dr. Laura Imola
I saw a “fitness” ad today featuring a very thin, muscular, sweaty body. 🙄 When will marketers get these images are… https://t.co/5GgpZo8Xqi
2022-11-28 01:18:58
Dr. Laura Imola
Reading “The Myth of Normal” by @DrGaborMate Its what we need right now. As the most informed society, yet with hig… https://t.co/0XpRAhOnfa
2022-11-11 11:52:32
Dr. Laura Imola
Naturopathic Doctors have kid friendly treatment options for kids fevers, colds and ear infections. Always have, al… https://t.co/d0UZdZkJHj
2022-11-04 15:43:24
Dr. Laura Imola
Thank you to everyone who voted me Best Naturopathic Doctor! It is an honour to support people in their health and… https://t.co/sZomOXiDXi
2022-11-03 23:02:44
Dr. Laura Imola
I #walk more than ever because of this lil fella. On our daily walks I see colours, trees, sky, nature more vibrant… https://t.co/DAxnPlr2Ji
2022-09-25 22:21:13
Dr. Laura Imola
My fav time of year to switch into roasting veggies and sheet baked food for meal prep. A big time saver and guaran… https://t.co/pCTmfBpJT4
2022-09-19 23:13:47
Dr. Laura Imola
Frogs!! Jumping around on sidewalk puddles. Delightful! First time I’ve seen them this close up since I was a kid.… https://t.co/nuHJ7X7vjl
2022-08-26 00:14:18
Dr. Laura Imola
“It’s ok to be scared. Just do the damn thing anyway” @melrobbins Brilliant. I 🤍 this. Thank u Mel

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If you want read more about Route Evergreen Piacenza go to Route Evergreen Piacenza at gymnavigator.com.

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Workout center

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