5.00/5
94 votes

Popular classes - reach your fitness goals.

cardio classes

Cardio training is a form of exercise aimed at improving cardiac performance. It is recommended to all people, regardless of age or level of physical condition.
no information

ab/core classes

ABS classes are training dedicated to people with different levels of training. This is a great way to get the abdominal muscle desired by the trainers.
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yoga

The health benefits are visible after the first training. Yoga stretches the muscles, improves joint mobility, calms and calms the body, and these are just some of its advantages.
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pilates

Pilates is almost for everyone. It is a universal training strengthening all the muscles of the body. It also improving posture, preventing back pain resulting from a sedentary lifestyle.
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kickboxing classes

Kickboxing is a combat sport that involves punching boxing fists and kicks. Kick-boxing is often associated with mindless beating and kicking on the face, but it's not true.
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boxing

Boxing by the uninitiated is perceived as a simple and aggressive form of entertainment. Boxing is a noble sport discipline with a rich history dating back to ancient times.
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spin classes

Spinning is riding a stationary bike to the rhythm of music. It is a performance training under the supervision of a qualified trainer.
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martial arts

Training martial arts brings the same benefits. You will be able to defend on the street, improve your fitness. You understand that in some situations humility is paying off.
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strength training

Circuit training is aimed at people who expect fast effects. This type of exercises is for people determined to achieve the goal. Your goal will be slim, athletic figure in a short time.
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stretching / flexibility classes

Stretching (stretching) are breathing, relaxing and stretching exercises with relaxing music. Simple exercises from classic yoga and pilates are used in them.
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boot camp

Boot camp fitness is a new type of physical activity, which consists of group exercises. If you like adrenaline and new challenges be sure to find out what they look like.
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dance classes

Aerobic classes, simple dance systems, shaping all important muscle groups. Then we go to strengthen the abdominal muscles.
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zumba

Zumba is a dance aerobic workout, combining aerobics with Latin latina dances. Zumba steps and systems are not very complicated and easy to remember.
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water fitness

Aqua aerobics is a sport for everyone, regardless of age and condition. Exercises in the water are performed almost effortlessly. They improve the form and sculpt the figure.
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sports performance

Personal training for sports performance.
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fitness camps

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basketball

Classes helping to improve baseball skills.
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volleyball

Classes helping to improve volleyball skills.
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football

Classes helping to improve football skills.
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kids clubs

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pole fitness

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crossfit

Crossfit is a training plan that is an alternative to monotonous exercises at the gym. The exercises performed involve the whole body. We recommend this training if your goal is weight loss.
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karate

Karate is 'empty hands' in English translation. The name perfectly reflects the rules prevailing in this martial art - the point is to defeat the opponent.
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tai chi

Tai chi is an Old Chinese, reminiscent of slow dance. It combines martial arts and health gymnastics. It can be a way to relax and calm the mind, a kind of meditation.
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Address of Global Breath Studio

Opening hours

Sun
09:00
12:30
Sun
19:00
20:00
Mon
06:00
20:00
Tue
06:00
20:00
Wed
06:00
20:00
Thu
06:00
20:00
Fri
07:30
13:00
Sat
09:00
12:00

Do you know this place? Help others and complete information about it. Just one click!

gender

only for women
only for men

amenities

locker rooms
showers
personal trainer
steam room
sauna
laundry service
child care
semi-private training
massage
spa services / day spa
physical therapy
locker rental
TV's on cardio machines
towel rental
juice / smoothie bar
café
restaurant
meeting space
WiFi
sport shop
parking

courts / studios

tennis court
squash court
volleyball court
football court
basketball court
swimming pool
climbing wall
stretching area
yoga studio
pilates studio
spin studio

equipments

treadmills
elliptical machines
exercise bikers
stair climbers
rowing machine
free weights
cable machines
selectorized machines
stability balls
resistance bands
medicine balls
kettlebells
pilates reformer
boxing equipment
foam rollers
 

News

2019-01-31 21:41:10
WaldorfFitnessCenter
Thanks to our awesome members, Fitness Friend Friday made so many guest happy that it's been decided that every Fri… https://t.co/siIiqQaqEW
2019-01-24 05:23:09
WaldorfFitnessCenter
Bring up to three friends free on #FlexFriday ✔ if they join they get our lowest rate ✔ and their first month is fr… https://t.co/5NTOUtUml9
2019-01-01 22:09:06
WaldorfFitnessCenter
Just posted a photo @ The Waldorf Fitness Center https://t.co/sykja65XTz
2018-09-12 19:53:44
WaldorfFitnessCenter
Free child care, free classes, boxing room, free wifi, smoothie bar, free personal training and more! Join online… https://t.co/lfm45R4X9v
2018-09-08 19:17:41
WaldorfFitnessCenter
Members: Other gyms in the area have recently reported several locker break-ins and car break-ins. Our staff has b… https://t.co/noUIPg1asi
2017-09-08 19:29:58
WaldorfFitnessCenter
The permits have been approved and phase 1 has started on our new studio. We will post more updates as they... https://t.co/9ySU9vK8EC
2017-07-28 15:56:45
WaldorfFitnessCenter
New 65" Ultra HD Tv's installed in the main workout area for the upcoming sporting and television series season. https://t.co/DagKFEzDeB
2017-07-24 15:42:04
WaldorfFitnessCenter
I posted a new photo to Facebook https://t.co/nYnArTiDzV
2017-07-24 15:36:37
WaldorfFitnessCenter
I posted a new photo to Facebook https://t.co/fpiYd1fVI5
2017-07-18 20:52:40
WaldorfFitnessCenter
Today mirror tint on the new door and all glass around the aerobics room were installed so members can take... https://t.co/Y0aWDjSwp0
2017-07-17 17:41:42
WaldorfFitnessCenter
Another angle of the amazing results this member earned by adding a 20 minute I-TONER session twice a week before... https://t.co/Q05PQFlZ7y
2017-07-14 02:09:13
WaldorfFitnessCenter
Thank you A & M Glass for installing a new door and tint in the aerobics room so members can have more privacy... https://t.co/CfEnk9KzxN
2017-07-04 16:00:59
WaldorfFitnessCenter
I posted a new photo to Facebook https://t.co/bD42VgBCq5
2017-06-30 22:50:21
WaldorfFitnessCenter
I posted a new photo to Facebook https://t.co/DBQo6BIMhq
2017-06-13 17:41:37
WaldorfFitnessCenter
I posted a new photo to Facebook https://t.co/zMd5Q0RNhF

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