gyms and fitness
Gym JCC Diamond Family Fitness
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Popular classes - reach your fitness goals.
Cardio training is a form of exercise aimed at improving cardiac performance. It is recommended to all people, regardless of age or level of physical condition.
ABS classes are training dedicated to people with different levels of training. This is a great way to get the abdominal muscle desired by the trainers.
The health benefits are visible after the first training. Yoga stretches the muscles, improves joint mobility, calms and calms the body, and these are just some of its advantages.
Pilates is almost for everyone. It is a universal training strengthening all the muscles of the body. It also improving posture, preventing back pain resulting from a sedentary lifestyle.
Kickboxing is a combat sport that involves punching boxing fists and kicks. Kick-boxing is often associated with mindless beating and kicking on the face, but it's not true.
Boxing by the uninitiated is perceived as a simple and aggressive form of entertainment. Boxing is a noble sport discipline with a rich history dating back to ancient times.
Spinning is riding a stationary bike to the rhythm of music. It is a performance training under the supervision of a qualified trainer.
Training martial arts brings the same benefits. You will be able to defend on the street, improve your fitness. You understand that in some situations humility is paying off.
Circuit training is aimed at people who expect fast effects. This type of exercises is for people determined to achieve the goal. Your goal will be slim, athletic figure in a short time.
stretching / flexibility classes
Stretching (stretching) are breathing, relaxing and stretching exercises with relaxing music. Simple exercises from classic yoga and pilates are used in them.
Boot camp fitness is a new type of physical activity, which consists of group exercises. If you like adrenaline and new challenges be sure to find out what they look like.
Aerobic classes, simple dance systems, shaping all important muscle groups. Then we go to strengthen the abdominal muscles.
Zumba is a dance aerobic workout, combining aerobics with Latin latina dances. Zumba steps and systems are not very complicated and easy to remember.
Aqua aerobics is a sport for everyone, regardless of age and condition. Exercises in the water are performed almost effortlessly. They improve the form and sculpt the figure.
Personal training for sports performance.
Classes helping to improve baseball skills.
Classes helping to improve volleyball skills.
Classes helping to improve football skills.
Crossfit is a training plan that is an alternative to monotonous exercises at the gym. The exercises performed involve the whole body. We recommend this training if your goal is weight loss.
Karate is 'empty hands' in English translation. The name perfectly reflects the rules prevailing in this martial art - the point is to defeat the opponent.
Tai chi is an Old Chinese, reminiscent of slow dance. It combines martial arts and health gymnastics. It can be a way to relax and calm the mind, a kind of meditation.
Address of JCC Diamond Family Fitness
1125 College Avenue, Columbus
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spa services / day spa
TV's on cardio machines
juice / smoothie bar
courts / studios
month to month
short term membership
12 month contract
multigyms cards accepted
Find the best exercise for you!
Get a taste of Judaism with J-Reach programs inside and outside the JCC! Grab these cute treats at their next event… https://t.co/sDzxC9y6cW
Only four days left until our big night! Join us for a community evening in support of Gallery Players 70th season!… https://t.co/KKva4RWzWN
Thank you to all our followers here on our twitter page! What would you like us to tweet? Fitness ideas? Events? We are listening! @ us.
Extra! Extra! Read all about it! Newsies is coming to the Roth/Resler Theatre March 2 - 17! Get your tickets now! https://t.co/WAGzD2KYWi
Newsies tickets are selling fast for opening night, March 2! Get yours before they're gone! #GalleryPlayers https://t.co/0IHiEWDM0Y
Did you miss the live results of the raffle? The full list of winners will be in this week's CenterScene!
Don't forget to tune in to Facebook Live at noon TODAY for the results of the January Group Exercise Class Particip… https://t.co/2lOpWKeXfr
Due to circumstances beyond our control, the Visiting Author event tomorrow evening at 7pm with Izzy Ezagui has bee… https://t.co/GvP5BuliNT
The power has been restored to the JCC! Thank you for your patience.
The power is currently out at the JCC College Ave. location. Approximately 3,000 customers are without power in the… https://t.co/CKxeX4dERz
Hmm... Can anyone guess this Gallery Players production? #70for70 #2019JCCGala https://t.co/xAaT9TTPRo
It’s cold out, but we know how to keep warm inside! Join us tomorrow for School’s Out Day! #flossing #SnowDaysattheJ https://t.co/4H6MmtKVDv
Brrrrr....School's Are Closed Again Tomorrow... Keep the kids busy. Drop them off at the JCC. School's Out Day 8a t… https://t.co/os3Yv0Xfl9
RT @AmandaKoehnCJN: Columbus JCC gala to honor Gallery Players’ 70th anniversary @ColumbusJCC https://t.co/KJ2TuLYIyd
The JCC is open! All programs are on as scheduled! Mamanet is happening, J-Cafe is open, Golden Boys Basketball, Yo… https://t.co/LxbmzruHRn
If Bexley Schools are cancelled tomorrow, JCC will offer a School’s Out Day from 8am-4pm with optional aftercare fr… https://t.co/a1ic4D5nPE
Join the JCC Racquetball Ladder Challenge starting February 6! Sign up for fitness AND fun here: https://t.co/rTApTqkelU
A meadow covered with buttercups? Let's do that again! We <3 our beautiful theater. #70for70 #2019JCCGala (Photo co… https://t.co/m5vMtdShwi
Celebrating 70 years of wonderful theatre through 70 pictures leading up to our 2019 JCC Gala- stay tuned for many… https://t.co/5ehl6N19zR
Do you have your tickets yet?! It’s going to be quite the night! #2019JCCGala galleryplayers https://t.co/tQEWM5YmD0
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