5.00/5
19 votes

Popular classes - reach your fitness goals.

cardio classes

Cardio training is a form of exercise aimed at improving cardiac performance. It is recommended to all people, regardless of age or level of physical condition.
no information

ab/core classes

ABS classes are training dedicated to people with different levels of training. This is a great way to get the abdominal muscle desired by the trainers.
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yoga

The health benefits are visible after the first training. Yoga stretches the muscles, improves joint mobility, calms and calms the body, and these are just some of its advantages.
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pilates

Pilates is almost for everyone. It is a universal training strengthening all the muscles of the body. It also improving posture, preventing back pain resulting from a sedentary lifestyle.
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kickboxing classes

Kickboxing is a combat sport that involves punching boxing fists and kicks. Kick-boxing is often associated with mindless beating and kicking on the face, but it's not true.
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boxing

Boxing by the uninitiated is perceived as a simple and aggressive form of entertainment. Boxing is a noble sport discipline with a rich history dating back to ancient times.
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spin classes

Spinning is riding a stationary bike to the rhythm of music. It is a performance training under the supervision of a qualified trainer.
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martial arts

Training martial arts brings the same benefits. You will be able to defend on the street, improve your fitness. You understand that in some situations humility is paying off.
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strength training

Circuit training is aimed at people who expect fast effects. This type of exercises is for people determined to achieve the goal. Your goal will be slim, athletic figure in a short time.
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stretching / flexibility classes

Stretching (stretching) are breathing, relaxing and stretching exercises with relaxing music. Simple exercises from classic yoga and pilates are used in them.
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boot camp

Boot camp fitness is a new type of physical activity, which consists of group exercises. If you like adrenaline and new challenges be sure to find out what they look like.
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dance classes

Aerobic classes, simple dance systems, shaping all important muscle groups. Then we go to strengthen the abdominal muscles.
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zumba

Zumba is a dance aerobic workout, combining aerobics with Latin latina dances. Zumba steps and systems are not very complicated and easy to remember.
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water fitness

Aqua aerobics is a sport for everyone, regardless of age and condition. Exercises in the water are performed almost effortlessly. They improve the form and sculpt the figure.
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sports performance

Personal training for sports performance.
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fitness camps

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basketball

Classes helping to improve baseball skills.
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volleyball

Classes helping to improve volleyball skills.
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football

Classes helping to improve football skills.
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kids clubs

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pole fitness

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crossfit

Crossfit is a training plan that is an alternative to monotonous exercises at the gym. The exercises performed involve the whole body. We recommend this training if your goal is weight loss.
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karate

Karate is 'empty hands' in English translation. The name perfectly reflects the rules prevailing in this martial art - the point is to defeat the opponent.
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tai chi

Tai chi is an Old Chinese, reminiscent of slow dance. It combines martial arts and health gymnastics. It can be a way to relax and calm the mind, a kind of meditation.
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Address of Black Bridge CrossFit

  • 14 Maine Street ste 0401, Brunswick

Do you know this place? Help others and complete information about it. Just one click!

gender

only for women
only for men

amenities

locker rooms
showers
personal trainer
steam room
sauna
laundry service
child care
semi-private training
massage
spa services / day spa
physical therapy
locker rental
TV's on cardio machines
towel rental
juice / smoothie bar
café
restaurant
meeting space
WiFi
sport shop
parking

courts / studios

tennis court
squash court
volleyball court
football court
basketball court
swimming pool
climbing wall
stretching area
yoga studio
pilates studio
spin studio

equipments

treadmills
elliptical machines
exercise bikers
stair climbers
rowing machine
free weights
cable machines
selectorized machines
stability balls
resistance bands
medicine balls
kettlebells
pilates reformer
boxing equipment
foam rollers
 
Rear Lateral Raise
 
INTERMEDIATE PULL exercise for SHOULDERS with DUMBBELL
Crunch With Toe Touch
 
INTERMEDIATE PUSH exercise for ABS with NO EQUIPMENT
Barbell Biceps Curl
 
INTERMEDIATE PUSH exercise for BICEPS with BARBELL

News

2023-02-12 21:35:10
YMCA of Medicine Hat
Session 5 kicks off this week, but there's still time to register for fun kinder and youth programs! Youth Science… https://t.co/tu1UU7VRhM
2023-02-11 18:10:12
YMCA of Medicine Hat
Don’t be nervous to take the first step! At the YMCA we’re here to make the first step the best step with a welcomi… https://t.co/MqvGDItIiN
2023-02-10 18:01:18
YMCA of Medicine Hat
Join us this Monday for the Grand Opening of the Y on 2nd, located at 525 2nd Street SE! Purchased in June 2023 u… https://t.co/33awPPMX4I
2023-02-09 15:45:21
YMCA of Medicine Hat
Public registration for Session 5 classes is now open! Sign your child up for Youth Hockey, Dynamic Duo Classes,… https://t.co/SD64I4N8Ak
2023-02-07 17:30:12
YMCA of Medicine Hat
Registration is OPEN for Session 5 Programs! Whether your child likes to get creative or more active, both locatio… https://t.co/BhVdYBEO5S
2023-02-06 18:15:11
YMCA of Medicine Hat
Register your kids for the Minute to Win It PD Day Camp happening Family Week! Over the week, children will partic… https://t.co/tw9BREGPBh
2023-02-06 00:15:11
YMCA of Medicine Hat
Registration for Session 5 opens to YMCA Members on Tuesday! Public registration is available on Thursday. Check o… https://t.co/khD7v9UpvG
2023-02-05 00:30:10
YMCA of Medicine Hat
We have memberships and programs for the whole family! Take the first step and join together. Join today and get 15… https://t.co/reaYE47D35
2023-02-01 21:01:03
YMCA of Medicine Hat
*psssst* We've opened registration for the 38th Annual YMCA River Run with a special EXTRA early bird price! Sign u… https://t.co/bPw4df7CQy
2023-02-01 00:15:12
YMCA of Medicine Hat
Borea Construction is looking for people passionate about renewable energy to fill construction worker positions in… https://t.co/GE1X205ojx
2023-01-28 22:00:48
YMCA of Medicine Hat
Ready to take your first step into bettering your health & wellness? Trust the YMCA to take your first step! Get st… https://t.co/pneupNPyud
2023-01-27 18:01:55
YMCA of Medicine Hat
In order to accommodate a weekend event at the Downtown YMCA, Teen Night is cancelled for this week. We will be ba… https://t.co/nkiksWk6is
2023-01-27 16:02:22
YMCA of Medicine Hat
Do you find registering for a class confusing? Join us today for Online Portal Training! Simply drop by the Downtow… https://t.co/t7riHEnQCT
2023-01-27 00:20:12
YMCA of Medicine Hat
Special Welcome to the PocketCash PSA Pro-Am Squash Tournament! The Downtown YMCA is proud to host squash fans and… https://t.co/g6OdKyZNdK
2023-01-26 00:15:11
YMCA of Medicine Hat
This week we are hosting training sessions for our Online Member Portal. Learn how to: + How to register for a clas… https://t.co/G6pSlMU3N5
2023-01-24 01:15:11
YMCA of Medicine Hat
Taking the first step is the hardest part to a healthier lifestyle, but if you’re ready to take it, the YMCA is her… https://t.co/nhX5Z4q5g3
2023-01-20 17:10:14
YMCA of Medicine Hat
We have memberships and programs for the whole family! Take the first step and join together! Become a Member at… https://t.co/vM7bNahPX1
2023-01-19 02:05:12
YMCA of Medicine Hat
Step into your new routine at the YMCA! Join today and get your first 4 weeks for only: $15 Economy Membership $2… https://t.co/zXkGceba3N
2023-01-18 01:00:13
YMCA of Medicine Hat
There's still time to register for the upcoming How to Adult series! What does it mean to adult? Learn how to cook… https://t.co/uRI4NxVhAE
2023-01-16 22:30:14
YMCA of Medicine Hat
Catch 'em all at this month's Pokémon themed YMCA PD Day Camp! Happening Friday, January 20 at Vincent Massey Schoo… https://t.co/LUYg0F0T48

Search other fitness in Brunswick

Jai Yoga
 
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Sundara Yoga
 
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Midcoast Gymnastics
 
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Women's Fitness Studio & Spa
 
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Believe Fitness Center
 
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If you want read more about Black Bridge CrossFit go to Black Bridge CrossFit at gymnavigator.com.

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Workout center

In Gym Navigator you can find list of exercises with movies for many body parts.

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