Gyms and fitness in Saguenay, Québec, Canada

Synergym Club Sélect 24 Heures
 
ranking: 4.7 / count: 22
address: 1130 Boulevard Saint-Paul, Chicoutimi
CrossFit Sag
 
ranking: 5.0 / count: 6
address: 945 Rue Chabanel, Chicoutimi
Énergie Cardio
 
ranking: 4.3 / count: 52
address: 3885 Boulevard Harvey, Jonquière

Introduction

When it comes to finding the perfect gym in Saguenay, there are several options available. Whether you're looking for a gym in Chicoutimi or elsewhere in Saguenay, this article will guide you through some of the top gyms in the area. From state-of-the-art equipment to highly trained instructors, these gyms offer everything you need to achieve your fitness goals.

SynergyM Chicoutimi

Located in the heart of Chicoutimi, SynergyM is one of the top gyms in Saguenay. Here's what makes it a great choice:

  • Variety of equipment: SynergyM boasts a wide range of modern equipment, including cardio machines, strength training equipment, and free weights. Whatever your fitness goals may be, you'll find the right equipment to help you achieve them.
  • Expert instructors: The gym has a team of highly skilled and knowledgeable instructors who are always ready to guide and motivate you during your workouts. They can create personalized fitness plans based on your specific goals and needs.
  • Group classes: SynergyM offers a variety of group classes, including yoga, spin, Zumba, and more. These classes provide a fun and energetic atmosphere, making it easier to stay motivated and accountable.
  • State-of-the-art facilities: The gym features state-of-the-art facilities, including clean and well-maintained workout areas, locker rooms, and showers. The overall atmosphere is welcoming and comfortable, making your workout experience enjoyable.

Gym Chicoutimi

Gym Chicoutimi is another popular choice for fitness enthusiasts in Saguenay. Here are some reasons why it deserves a spot on our list:

  • Well-equipped gym: Gym Chicoutimi offers a wide variety of exercise equipment, ranging from cardio machines to resistance training equipment. You'll never have to wait for a machine, ensuring a smooth and uninterrupted workout session.
  • Personal training: The gym provides personal training services for those who prefer one-on-one guidance. The trained professionals will assess your fitness level, create personalized workout plans, and motivate you to reach your goals effectively.
  • Clean and hygienic environment: Gym Chicoutimi maintains high standards of cleanliness and hygiene. The facilities are regularly cleaned and sanitized, ensuring a safe workout environment for all members.
  • Affordable membership: Gym Chicoutimi offers competitive membership rates, making it an affordable option for individuals on a budget. They also provide flexible membership plans, allowing you to choose the one that suits your fitness needs and lifestyle.

Other Gyms in Saguenay

Apart from SynergyM and Gym Chicoutimi, there are other notable gyms in Saguenay worth exploring. These include:

  • Club de Gym: Located in downtown Saguenay, Club de Gym offers a range of fitness classes and equipment. The gym has a friendly and supportive atmosphere, making it a great place for beginners.
  • Econofitness: Known for its affordable membership fees, Econofitness is a popular choice for those looking to get fit without breaking the bank. They have various locations throughout Saguenay, including one in Chicoutimi.
  • Anytime Fitness: With 24/7 access, Anytime Fitness provides convenience for individuals with busy schedules. The gym offers a range of equipment, including cardio machines, weight machines, and free weights. They also have private showers and changing rooms for added comfort.

Conclusion

Finding the right gym in Saguenay is crucial to reach your fitness goals. Whether you choose SynergyM, Gym Chicoutimi, or one of the other gyms in the area, each one offers something unique to cater to your individual needs. Remember to consider factors such as location, equipment, services, and affordability when making your decision. With the right gym, you'll be one step closer to achieving your fitness aspirations in Saguenay.

What are the Saguenay gyms near me?

With over 3 gyms within 5 miles of Saguenay, you are never too far from a gym near you in Saguenay. To see which gym in Saguenay is nearest to you visit our Saguenay gym page and enter your address in search form above map.

Popular classes available in Saguenay, Québec, Canada- reach your fitness goals.

cardio classes
Cardio training is a form of exercise aimed at improving cardiac performance. It is recommended to all people, regardless of age or level of physical condition.
ab/core classes
ABS classes are training dedicated to people with different levels of training. This is a great way to get the abdominal muscle desired by the trainers.
yoga
The health benefits are visible after the first training. Yoga stretches the muscles, improves joint mobility, calms and calms the body, and these are just some of its advantages.
pilates
Pilates is almost for everyone. It is a universal training strengthening all the muscles of the body. It also improving posture, preventing back pain resulting from a sedentary lifestyle.
kickboxing classes
Kickboxing is a combat sport that involves punching boxing fists and kicks. Kick-boxing is often associated with mindless beating and kicking on the face, but it's not true.
boxing
Boxing by the uninitiated is perceived as a simple and aggressive form of entertainment. Boxing is a noble sport discipline with a rich history dating back to ancient times.
spin classes
Spinning is riding a stationary bike to the rhythm of music. It is a performance training under the supervision of a qualified trainer.
martial arts
Training martial arts brings the same benefits. You will be able to defend on the street, improve your fitness. You understand that in some situations humility is paying off.
strength training
Circuit training is aimed at people who expect fast effects. This type of exercises is for people determined to achieve the goal. Your goal will be slim, athletic figure in a short time.
stretching / flexibility classes
Stretching (stretching) are breathing, relaxing and stretching exercises with relaxing music. Simple exercises from classic yoga and pilates are used in them.
boot camp
Boot camp fitness is a new type of physical activity, which consists of group exercises. If you like adrenaline and new challenges be sure to find out what they look like.
dance classes
Aerobic classes, simple dance systems, shaping all important muscle groups. Then we go to strengthen the abdominal muscles.
zumba
Zumba is a dance aerobic workout, combining aerobics with Latin latina dances. Zumba steps and systems are not very complicated and easy to remember.
water fitness
Aqua aerobics is a sport for everyone, regardless of age and condition. Exercises in the water are performed almost effortlessly. They improve the form and sculpt the figure.
sports performance
Personal training for sports performance.
basketball
Classes helping to improve baseball skills.
volleyball
Classes helping to improve volleyball skills.
football
Classes helping to improve football skills.
crossfit
Crossfit is a training plan that is an alternative to monotonous exercises at the gym. The exercises performed involve the whole body. We recommend this training if your goal is weight loss.
karate
Karate is 'empty hands' in English translation. The name perfectly reflects the rules prevailing in this martial art - the point is to defeat the opponent.
tai chi
Tai chi is an Old Chinese, reminiscent of slow dance. It combines martial arts and health gymnastics. It can be a way to relax and calm the mind, a kind of meditation.

Gyms and fitness

If you're looking for a gym, fitness club or yoga studio, you've come to the right place.

You can find information about gyms in your area. Browse catalog of gyms and find gyms with classes which are you looking for.

On gym page you can find simple information like address, phone or website. You can find list of available classes. You can check availability of personal training or small group classes. On place page you can also see information about open hours.

You can find gyms near you with amenities, courts, studios and equipments.

Use our map to find gym at your city or district.

Workout center

In Gym Navigator you can find list of exercises with movies for many body parts.

You can browse exercises catalog and find exercises the best of you.

You can also find exercises grouped into workout plans, which you can use to improve you body. Each routine show you exercises one by one and give you possibility to count you progress and count down rest time.

Rear Lateral Raise
 
INTERMEDIATE PULL exercise for SHOULDERS with DUMBBELL
Stepping Lunge Bodyweight
 
INTERMEDIATE PUSH exercise for GLUTES AND HAMSTRINGS, QUADS, CALVES with NO EQUIPMENT
Barbell Biceps Curl
 
INTERMEDIATE PUSH exercise for BICEPS with BARBELL
Low Cable Chest Fly
 
INTERMEDIATE PUSH exercise for CHEST with CABLE MACHINE
Medicine ball toe touch
 
INTERMEDIATE PUSH exercise for ABS with MEDICINE BALL
Wide Lat Pull Down With Exercise Bands
 
INTERMEDIATE PUSH exercise for BACK, BICEPS, LATS, SHOULDERS with BANDS
Broom Twists Side Oblique
 
INTERMEDIATE PUSH exercise for ABS with BARBELL
Bent-leg Body Twist
 
INTERMEDIATE PUSH exercise for ABS with NO EQUIPMENT
If you want find more information about gyms in Saguenay, Québec, Canada go to gyms in Saguenay, Québec, Canada at gymnavigator.com.