Gyms and fitness in New Territories, Hong Kong

Weedper Fitness Club 上水粉嶺泰拳瑜伽
 
address: 上水新豐路99號一樓
大興體育館健身室
 
ranking: 4.0 / count: 2
address: Tsun Wen Road, Tuen Mun
Shek Li Street Tennis Court
 
ranking: 2.8 / count: 10
address: Shek Li Street
24/7 Fitness Yuen Long
 
ranking: 5.0 / count: 1
address: 20-24號利群樓一樓, 安寧路, Yuen Long
Hong Kong Velodrome Gym Room
 
ranking: 4.1 / count: 16
address: Hang Hau
Quick Charge Fitness 快充健身
 
ranking: 3.4 / count: 5
address: Millennium Trade Centre, 202, 2/F, 56 Kwai Cheong Road, Kwai Chung
Hoopsss Aerial HK
 
ranking: 5.0 / count: 1
address: 18 Yuen Long New Street, Yuen Long New Street, Yuen Long
Enjoyce Yoga & Fitness 元朗分店
 
ranking: 5.0 / count: 2
address: 元朗青山公路元朗段184號2樓
Lai King Sports Centre, Hong Kong
 
ranking: 3.9 / count: 10
address: 60 Lai Cho Road, Kwai Chung
藍澄灣會所
 
ranking: 3.0 / count: 1
address: Rambler Crest Tower 1, 1 Tsing Yi Road, Tsing Yi
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Gyms in New Territories

If you're looking for a great workout in the New Territories area of Hong Kong, you're in luck! New Territories is home to some fantastic gyms that cater to fitness enthusiasts of all levels. Whether you prefer a state-of-the-art facility or a more budget-friendly option, New Territories has something for everyone. In this article, we will highlight some of the top gyms in New Territories that are sure to meet your fitness needs.

Tseung Kwan O Sports Centre

The Tseung Kwan O Sports Centre is a popular choice for fitness enthusiasts in New Territories. With its modern facilities and wide range of equipment, it offers everything you need for a comprehensive workout. The gym offers various fitness classes, personal training options, and state-of-the-art exercise machines. Tseung Kwan O Sports Centre is conveniently located and has ample parking space, making it a convenient choice for those living or working in the New Territories area.

Snap Fitness Hong Kong

Snap Fitness Hong Kong is another fantastic gym option in the New Territories area. With its 24/7 access, you can work out on your own time, fitting fitness into your busy schedule. Snap Fitness Hong Kong offers top-of-the-line equipment, a friendly and knowledgeable staff, and a clean and spacious environment. They also provide personal training services for those who are looking for some extra guidance and support on their fitness journey.

Anytime Fitness Tsing Yi

If you're looking for a gym with a convenient location in the New Territories, Anytime Fitness Tsing Yi is worth considering. As the name suggests, this gym is open 24/7, allowing you to work out whenever it fits your schedule. Anytime Fitness Tsing Yi offers a variety of equipment and fitness classes to cater to different preferences. The staff is friendly and attentive, always ready to provide assistance and support to their members.

Ma On Shan Gym

Located in the heart of Ma On Shan, Ma On Shan Gym is a popular fitness facility in the New Territories area. This gym boasts a wide range of modern exercise equipment and offers a variety of classes to keep you engaged and motivated. Whether you're into weightlifting, cardio training, or group exercise classes, Ma On Shan Gym has something for everyone. The facility is well-maintained and offers a comfortable and inviting atmosphere for all its members.

Shing Mun Valley Swimming Pool

While not a traditional gym, Shing Mun Valley Swimming Pool is a fantastic option for those who enjoy swimming as part of their fitness routine. This state-of-the-art swimming pool facility offers various pools for different levels, including a lap pool for serious swimmers. Swimming is a low-impact exercise that provides a full-body workout, making it an excellent choice for people of all ages and fitness levels. Shing Mun Valley Swimming Pool is located in a beautiful natural setting, allowing you to enjoy your workout while surrounded by nature.

Conclusion

When it comes to finding a gym in the New Territories area of Hong Kong, you have several excellent options to choose from. Whether you prefer a modern gym with a wide range of equipment or a swimming pool facility for low-impact workouts, New Territories has it all. Consider visiting Tseung Kwan O Sports Centre, Snap Fitness Hong Kong, Anytime Fitness Tsing Yi, Ma On Shan Gym, or Shing Mun Valley Swimming Pool to kickstart your fitness journey. Remember to prioritize your fitness goals and choose a gym that suits your needs and preferences.

Here is a list of distinguished gyms and fitnessNew Territories, Hong Kong. See all the gyms in your area, click on the region you are looking for:

What are the New Territories gyms m?

If you are looking for a gym in New Territories m, you are spoilt for choice. On gym pages you can find map, photos, newses and information about amenities marked by community. These data can help you choose the best gym for you. 1 top rated gyms m in New Territories we feature on Gym Navigator are:

What are the New Territories gyms near me?

With over 175 gyms within 5 miles of New Territories, you are never too far from a gym near you in New Territories. To see which gym in New Territories is nearest to you visit our New Territories gym page and enter your address in search form above map.

Popular classes available in New Territories, Hong Kong- reach your fitness goals.

cardio classes
Cardio training is a form of exercise aimed at improving cardiac performance. It is recommended to all people, regardless of age or level of physical condition.
ab/core classes
ABS classes are training dedicated to people with different levels of training. This is a great way to get the abdominal muscle desired by the trainers.
yoga
The health benefits are visible after the first training. Yoga stretches the muscles, improves joint mobility, calms and calms the body, and these are just some of its advantages.
pilates
Pilates is almost for everyone. It is a universal training strengthening all the muscles of the body. It also improving posture, preventing back pain resulting from a sedentary lifestyle.
kickboxing classes
Kickboxing is a combat sport that involves punching boxing fists and kicks. Kick-boxing is often associated with mindless beating and kicking on the face, but it's not true.
boxing
Boxing by the uninitiated is perceived as a simple and aggressive form of entertainment. Boxing is a noble sport discipline with a rich history dating back to ancient times.
spin classes
Spinning is riding a stationary bike to the rhythm of music. It is a performance training under the supervision of a qualified trainer.
martial arts
Training martial arts brings the same benefits. You will be able to defend on the street, improve your fitness. You understand that in some situations humility is paying off.
strength training
Circuit training is aimed at people who expect fast effects. This type of exercises is for people determined to achieve the goal. Your goal will be slim, athletic figure in a short time.
stretching / flexibility classes
Stretching (stretching) are breathing, relaxing and stretching exercises with relaxing music. Simple exercises from classic yoga and pilates are used in them.
boot camp
Boot camp fitness is a new type of physical activity, which consists of group exercises. If you like adrenaline and new challenges be sure to find out what they look like.
dance classes
Aerobic classes, simple dance systems, shaping all important muscle groups. Then we go to strengthen the abdominal muscles.
zumba
Zumba is a dance aerobic workout, combining aerobics with Latin latina dances. Zumba steps and systems are not very complicated and easy to remember.
water fitness
Aqua aerobics is a sport for everyone, regardless of age and condition. Exercises in the water are performed almost effortlessly. They improve the form and sculpt the figure.
sports performance
Personal training for sports performance.
basketball
Classes helping to improve baseball skills.
volleyball
Classes helping to improve volleyball skills.
football
Classes helping to improve football skills.
crossfit
Crossfit is a training plan that is an alternative to monotonous exercises at the gym. The exercises performed involve the whole body. We recommend this training if your goal is weight loss.
karate
Karate is 'empty hands' in English translation. The name perfectly reflects the rules prevailing in this martial art - the point is to defeat the opponent.
tai chi
Tai chi is an Old Chinese, reminiscent of slow dance. It combines martial arts and health gymnastics. It can be a way to relax and calm the mind, a kind of meditation.

Gyms and fitness

If you're looking for a gym, fitness club or yoga studio, you've come to the right place.

You can find information about gyms in your area. Browse catalog of gyms and find gyms with classes which are you looking for.

On gym page you can find simple information like address, phone or website. You can find list of available classes. You can check availability of personal training or small group classes. On place page you can also see information about open hours.

You can find gyms near you with amenities, courts, studios and equipments.

Use our map to find gym at your city or district.

Workout center

In Gym Navigator you can find list of exercises with movies for many body parts.

You can browse exercises catalog and find exercises the best of you.

You can also find exercises grouped into workout plans, which you can use to improve you body. Each routine show you exercises one by one and give you possibility to count you progress and count down rest time.

If you want find more information about gyms in New Territories, Hong Kong go to gyms in New Territories, Hong Kong at gymnavigator.com.