Gyms and fitness in St. Louis, Missouri, United States

F45 Training Des Peres
 
ranking: 5.0 / count: 24
address: 11735 Manchester Road, St. Louis
Move by BJC
 
ranking: 4.4 / count: 109
address: 4220 Duncan Avenue #103, St. Louis
The Boxing Gym
 
ranking: 4.9 / count: 59
address: 4151 Lindell Boulevard, St. Louis
Shriners Gym
 
ranking: 4.6 / count: 5
address: 12545 Fee Fee Road, St. Louis
Eppley Boxing & Kickboxing
 
ranking: 5.0 / count: 14
address: 612 North and South Road, St. Louis
Hilltop Fitness Studio LLC
 
address: 2940 Locust Street, St. Louis
CrossFit CWE
 
ranking: 4.8 / count: 9
address: 4417 Olive Street, St. Louis
Club Fitness
 
ranking: 3.1 / count: 214
address: 957 Woodcrest Executive Drive, St. Louis
Elements of Wellness
 
ranking: 5.0 / count: 3
address: 1561 North Warson Road, St. Louis
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Gyms in St. Louis: A Comprehensive Guide

Are you looking for the best gyms in St. Louis? Look no further! In this article, we will take a closer look at some of the top fitness centers in the city. Whether you're a fitness enthusiast or a beginner looking to start your fitness journey, St. Louis has plenty of options to meet your needs.

1. XYZ Fitness Center

Located in the heart of downtown St. Louis, XYZ Fitness Center is a state-of-the-art facility equipped with the latest fitness equipment. With a spacious and modern gym floor, XYZ offers a wide range of workout areas, including cardio machines, weightlifting sections, and group exercise studios. Highlights of this gym include:

  • Personal training services.
  • Classes such as yoga, Zumba, and spinning.
  • Sauna and steam rooms.
  • In-house nutritionist.

XYZ Fitness Center is known for its friendly, knowledgeable staff and clean facilities. Whether you're a beginner or an experienced fitness enthusiast, XYZ has something to offer everyone.

2. ABC CrossFit

If you're looking for a high-intensity workout, ABC CrossFit is the place to be. CrossFit is a popular fitness trend that combines weightlifting, cardio, and functional movements. At ABC CrossFit, you'll find:

  • Certified CrossFit trainers.
  • Varied and challenging workouts.
  • A supportive and motivating community.
  • Specialty classes and workshops.

ABC CrossFit welcomes individuals of all fitness levels. Whether you're a seasoned CrossFitter or a curious beginner, the trainers at ABC CrossFit will guide you through the workouts and help you reach your fitness goals.

3. DEF Women's Fitness

For the ladies out there, DEF Women's Fitness is an exclusive gym tailored specifically for women. With a comfortable and supportive environment, DEF offers a range of amenities and services:

  • Group fitness classes designed for women.
  • Personal training and coaching programs.
  • Childcare facilities.
  • Spa services including massages and facials.

DEF Women's Fitness is committed to helping women achieve their health and fitness goals in a comfortable and empowering environment.

4. GHI Boxing Club

If you're looking to get fit while learning the art of boxing, GHI Boxing Club is the place to be. This gym offers:

  • Boxing and kickboxing classes.
  • Personal training from experienced fighters.
  • Ample boxing equipment.
  • Amateur and professional boxing programs.

GHI Boxing Club is not only a fitness center; it's also a community that supports and encourages each other. Whether you're a complete beginner or an experienced fighter, GHI Boxing Club will help you enhance your boxing skills and improve your fitness level.

5. JKL Yoga Studio

For those looking to find balance and peace through yoga, JKL Yoga Studio provides a sanctuary in the heart of St. Louis. This studio offers:

  • Various yoga styles, including Vinyasa, Hatha, and Yin.
  • Experienced and certified yoga instructors.
  • Workshops and events.
  • Meditation and relaxation classes.

JKL Yoga Studio aims to create a serene and welcoming space for individuals to practice yoga, improve flexibility, and find inner peace.

Conclusion

Whether you're a St. Louis resident or just visiting, these gyms offer a variety of fitness options to help you achieve your health and wellness goals. From state-of-the-art fitness centers to specialized studios, St. Louis has something for everyone. So, take the first step towards a healthier lifestyle and visit one of these top-notch gyms in St. Louis today!

Keywoaqrds: gyms in St. Louis, fitness centers, XYZ Fitness Center, ABC CrossFit, DEF Women's Fitness, GHI Boxing Club, JKL Yoga Studio, workout areas, personal training services, classes, CrossFit trainers, exclusive gym for women, boxing and kickboxing classes, yoga styles, meditation.

What are the St. Louis gyms with locker rooms?

If you are looking for a gym in St. Louis with locker rooms, you are spoilt for choice. On gym pages you can find map, photos, newses and information about amenities marked by community. These data can help you choose the best gym for you. 2 top rated gyms with locker rooms in St. Louis we feature on Gym Navigator are:

What are the St. Louis gyms near me?

With over 65 gyms within 5 miles of St. Louis, you are never too far from a gym near you in St. Louis. To see which gym in St. Louis is nearest to you visit our St. Louis gym page and enter your address in search form above map.

Popular classes available in St. Louis, Missouri, United States- reach your fitness goals.

cardio classes
Cardio training is a form of exercise aimed at improving cardiac performance. It is recommended to all people, regardless of age or level of physical condition.
ab/core classes
ABS classes are training dedicated to people with different levels of training. This is a great way to get the abdominal muscle desired by the trainers.
yoga
The health benefits are visible after the first training. Yoga stretches the muscles, improves joint mobility, calms and calms the body, and these are just some of its advantages.
pilates
Pilates is almost for everyone. It is a universal training strengthening all the muscles of the body. It also improving posture, preventing back pain resulting from a sedentary lifestyle.
kickboxing classes
Kickboxing is a combat sport that involves punching boxing fists and kicks. Kick-boxing is often associated with mindless beating and kicking on the face, but it's not true.
boxing
Boxing by the uninitiated is perceived as a simple and aggressive form of entertainment. Boxing is a noble sport discipline with a rich history dating back to ancient times.
spin classes
Spinning is riding a stationary bike to the rhythm of music. It is a performance training under the supervision of a qualified trainer.
martial arts
Training martial arts brings the same benefits. You will be able to defend on the street, improve your fitness. You understand that in some situations humility is paying off.
strength training
Circuit training is aimed at people who expect fast effects. This type of exercises is for people determined to achieve the goal. Your goal will be slim, athletic figure in a short time.
stretching / flexibility classes
Stretching (stretching) are breathing, relaxing and stretching exercises with relaxing music. Simple exercises from classic yoga and pilates are used in them.
boot camp
Boot camp fitness is a new type of physical activity, which consists of group exercises. If you like adrenaline and new challenges be sure to find out what they look like.
dance classes
Aerobic classes, simple dance systems, shaping all important muscle groups. Then we go to strengthen the abdominal muscles.
zumba
Zumba is a dance aerobic workout, combining aerobics with Latin latina dances. Zumba steps and systems are not very complicated and easy to remember.
water fitness
Aqua aerobics is a sport for everyone, regardless of age and condition. Exercises in the water are performed almost effortlessly. They improve the form and sculpt the figure.
sports performance
Personal training for sports performance.
basketball
Classes helping to improve baseball skills.
volleyball
Classes helping to improve volleyball skills.
football
Classes helping to improve football skills.
crossfit
Crossfit is a training plan that is an alternative to monotonous exercises at the gym. The exercises performed involve the whole body. We recommend this training if your goal is weight loss.
karate
Karate is 'empty hands' in English translation. The name perfectly reflects the rules prevailing in this martial art - the point is to defeat the opponent.
tai chi
Tai chi is an Old Chinese, reminiscent of slow dance. It combines martial arts and health gymnastics. It can be a way to relax and calm the mind, a kind of meditation.

Gyms and fitness

If you're looking for a gym, fitness club or yoga studio, you've come to the right place.

You can find information about gyms in your area. Browse catalog of gyms and find gyms with classes which are you looking for.

On gym page you can find simple information like address, phone or website. You can find list of available classes. You can check availability of personal training or small group classes. On place page you can also see information about open hours.

You can find gyms near you with amenities, courts, studios and equipments.

Use our map to find gym at your city or district.

Workout center

In Gym Navigator you can find list of exercises with movies for many body parts.

You can browse exercises catalog and find exercises the best of you.

You can also find exercises grouped into workout plans, which you can use to improve you body. Each routine show you exercises one by one and give you possibility to count you progress and count down rest time.

Rear Lateral Raise
 
INTERMEDIATE PULL exercise for SHOULDERS with DUMBBELL
Barbell Biceps Curl
 
INTERMEDIATE PUSH exercise for BICEPS with BARBELL
Jefferson Squat
 
EXPERT PUSH exercise for GLUTES AND HAMSTRINGS, QUADS, CALVES with BARBELL
Alternating V-up
 
INTERMEDIATE PUSH exercise for BACK, GLUTES AND HAMSTRINGS, CALVES, ABS with NO EQUIPMENT
Medicine ball toe touch
 
INTERMEDIATE PUSH exercise for ABS with MEDICINE BALL
Single Arm Shoulder Press
 
INTERMEDIATE PUSH exercise for SHOULDERS, BICEPS with DUMBBELL
Penguin Crunch
 
BEGINNER PUSH exercise for ABS with NO EQUIPMENT
Barbell Drag Curl
 
BEGINNER PULL exercise for BICEPS with BARBELL
Crossover Running Plank
 
INTERMEDIATE STATIC exercise for GLUTES AND HAMSTRINGS, QUADS, CALVES, ABS with NO EQUIPMENT
Half-Kneeling Cross-Body Cable Chops
 
INTERMEDIATE PULL exercise for SHOULDERS with CABLE
If you want find more information about gyms in St. Louis, Missouri, United States go to gyms in St. Louis, Missouri, United States at gymnavigator.com.