Gyms and fitness in Plattsburgh, New York, United States

CVPH Wellness & Fitness Center
 
ranking: 4.3 / count: 61
address: 295 New York Road, Plattsburgh
CrossFit Plattsburgh
 
ranking: 5.0 / count: 30
address: 164 Boynton Avenue, Plattsburgh
Curves International
 
address: 316 Cornelia Street, Plattsburgh

Gyms in Plattsburgh: A Guide to Fitness in the Queen City

Plattsburgh, also known as the Queen City of the North, is a vibrant city in New York, offering its residents numerous options for leading an active lifestyle. With a variety of top-notch gyms in the area, fitness enthusiasts are sure to find a place that suits their needs. In this article, we'll explore some of the most popular gyms in Plattsburgh, highlighting their features and benefits.

1. Fitness Plus

Located in the heart of downtown Plattsburgh, Fitness Plus offers a comprehensive fitness experience for individuals of all fitness levels. With state-of-the-art equipment and a team of knowledgeable trainers, Fitness Plus aims to provide a welcoming and supportive environment for its members.

Key features of Fitness Plus include:

  • A wide range of cardio machines, including treadmills, ellipticals, and stationary bikes.
  • Strength training equipment, such as free weights, weight machines, and resistance bands.
  • Group fitness classes, including yoga, Zumba, and spin.
  • Personal training sessions to help members achieve their fitness goals.
  • Clean and well-maintained facilities.

2. StrongGym

For those seeking a more intense workout experience, StrongGym is the perfect choice. Located on the outskirts of Plattsburgh, StrongGym specializes in strength and functional fitness training, catering to athletes and fitness enthusiasts looking to take their workouts to the next level.

Here are some highlights of StrongGym:

  • A dedicated weightlifting area with Olympic lifting platforms and bumper plates.
  • Strongman equipment, including atlas stones, farmer's walk handles, and prowlers.
  • High-quality Rogue Fitness equipment.
  • Experienced trainers who provide coaching and guidance.
  • A supportive community of like-minded individuals.

3. Planet Fitness Plattsburgh

Planet Fitness Plattsburgh offers a judgment-free environment for individuals looking to start their fitness journey or maintain an active lifestyle. With affordable membership options and a no-frills approach, Planet Fitness provides an accessible option for those who prefer a more relaxed workout atmosphere.

Notable features of Planet Fitness Plattsburgh:

  • Extensive cardio area with a variety of machines.
  • A wide array of strength training equipment.
  • The famous "lunk alarm" to discourage noisy and intimidating behavior.
  • Clean and spacious facilities.
  • HydroMassage chairs and tanning beds available as additional amenities.

4. CrossFit Plattsburgh

CrossFit Plattsburgh is a community-driven gym that focuses on functional fitness and high-intensity workouts. With a supportive environment and experienced coaches, CrossFit Plattsburgh is an excellent option for those looking to challenge themselves and be part of an active community.

Key highlights of CrossFit Plattsburgh:

  • Daily workout programming that combines elements of weightlifting, cardio, and gymnastics.
  • Small group classes where members receive personalized attention.
  • Experienced coaches who provide guidance on proper form and technique.
  • A strong sense of camaraderie and support among fellow members.
  • Opportunities to participate in local and regional CrossFit competitions.

5. Anytime Fitness Plattsburgh

Anytime Fitness Plattsburgh offers members 24/7 access to a well-equipped gym, allowing for flexible workouts to fit any schedule. With a focus on convenience and accessibility, Anytime Fitness is a popular choice among busy individuals looking for a gym that suits their on-the-go lifestyle.

Noteworthy features of Anytime Fitness Plattsburgh:

  • State-of-the-art equipment, including cardio machines, free weights, and weight machines.
  • Private bathrooms and showers for added convenience.
  • Virtual training classes available for those who prefer a structured workout experience.
  • Personalized instruction available through personal training sessions.
  • Secure access, allowing members to visit the gym at any time.

Conclusion

Whether you're a fitness enthusiast or just starting your fitness journey, Plattsburgh offers a range of gyms to suit your needs. From full-service facilities like Fitness Plus and StrongGym to more affordable options like Planet Fitness and Anytime Fitness, there's a gym in Plattsburgh for everyone. So, lace up your sneakers, find the gym that resonates with you, and start your fitness journey in the Queen City of the North.

What are the Plattsburgh gyms near me?

With over 3 gyms within 5 miles of Plattsburgh, you are never too far from a gym near you in Plattsburgh. To see which gym in Plattsburgh is nearest to you visit our Plattsburgh gym page and enter your address in search form above map.

Popular classes available in Plattsburgh, New York, United States- reach your fitness goals.

cardio classes
Cardio training is a form of exercise aimed at improving cardiac performance. It is recommended to all people, regardless of age or level of physical condition.
ab/core classes
ABS classes are training dedicated to people with different levels of training. This is a great way to get the abdominal muscle desired by the trainers.
yoga
The health benefits are visible after the first training. Yoga stretches the muscles, improves joint mobility, calms and calms the body, and these are just some of its advantages.
pilates
Pilates is almost for everyone. It is a universal training strengthening all the muscles of the body. It also improving posture, preventing back pain resulting from a sedentary lifestyle.
kickboxing classes
Kickboxing is a combat sport that involves punching boxing fists and kicks. Kick-boxing is often associated with mindless beating and kicking on the face, but it's not true.
boxing
Boxing by the uninitiated is perceived as a simple and aggressive form of entertainment. Boxing is a noble sport discipline with a rich history dating back to ancient times.
spin classes
Spinning is riding a stationary bike to the rhythm of music. It is a performance training under the supervision of a qualified trainer.
martial arts
Training martial arts brings the same benefits. You will be able to defend on the street, improve your fitness. You understand that in some situations humility is paying off.
strength training
Circuit training is aimed at people who expect fast effects. This type of exercises is for people determined to achieve the goal. Your goal will be slim, athletic figure in a short time.
stretching / flexibility classes
Stretching (stretching) are breathing, relaxing and stretching exercises with relaxing music. Simple exercises from classic yoga and pilates are used in them.
boot camp
Boot camp fitness is a new type of physical activity, which consists of group exercises. If you like adrenaline and new challenges be sure to find out what they look like.
dance classes
Aerobic classes, simple dance systems, shaping all important muscle groups. Then we go to strengthen the abdominal muscles.
zumba
Zumba is a dance aerobic workout, combining aerobics with Latin latina dances. Zumba steps and systems are not very complicated and easy to remember.
water fitness
Aqua aerobics is a sport for everyone, regardless of age and condition. Exercises in the water are performed almost effortlessly. They improve the form and sculpt the figure.
sports performance
Personal training for sports performance.
basketball
Classes helping to improve baseball skills.
volleyball
Classes helping to improve volleyball skills.
football
Classes helping to improve football skills.
crossfit
Crossfit is a training plan that is an alternative to monotonous exercises at the gym. The exercises performed involve the whole body. We recommend this training if your goal is weight loss.
karate
Karate is 'empty hands' in English translation. The name perfectly reflects the rules prevailing in this martial art - the point is to defeat the opponent.
tai chi
Tai chi is an Old Chinese, reminiscent of slow dance. It combines martial arts and health gymnastics. It can be a way to relax and calm the mind, a kind of meditation.

Gyms and fitness

If you're looking for a gym, fitness club or yoga studio, you've come to the right place.

You can find information about gyms in your area. Browse catalog of gyms and find gyms with classes which are you looking for.

On gym page you can find simple information like address, phone or website. You can find list of available classes. You can check availability of personal training or small group classes. On place page you can also see information about open hours.

You can find gyms near you with amenities, courts, studios and equipments.

Use our map to find gym at your city or district.

Workout center

In Gym Navigator you can find list of exercises with movies for many body parts.

You can browse exercises catalog and find exercises the best of you.

You can also find exercises grouped into workout plans, which you can use to improve you body. Each routine show you exercises one by one and give you possibility to count you progress and count down rest time.

Rear Lateral Raise
 
INTERMEDIATE PULL exercise for SHOULDERS with DUMBBELL
Crab Walk
 
INTERMEDIATE STATIC exercise for ARMS, GLUTES AND HAMSTRINGS, ABS with NO EQUIPMENT
Stepping Lunge Bodyweight
 
INTERMEDIATE PUSH exercise for GLUTES AND HAMSTRINGS, QUADS, CALVES with NO EQUIPMENT
Crunch With Toe Touch
 
INTERMEDIATE PUSH exercise for ABS with NO EQUIPMENT
Mountain Climber Plank
 
INTERMEDIATE PUSH exercise for BACK, ABS with NO EQUIPMENT
Barbell Biceps Curl
 
INTERMEDIATE PUSH exercise for BICEPS with BARBELL
Lunge Hold
 
INTERMEDIATE PUSH exercise for GLUTES AND HAMSTRINGS, QUADS, CALVES with NO EQUIPMENT
Swiss Ball Side Crunch
 
BEGINNER PUSH exercise for ABS with EXERCISE BALL
If you want find more information about gyms in Plattsburgh, New York, United States go to gyms in Plattsburgh, New York, United States at gymnavigator.com.