G
5/5
1 votes

Popular classes - reach your fitness goals.

cardio classes

Cardio training is a form of exercise aimed at improving cardiac performance. It is recommended to all people, regardless of age or level of physical condition.
no information

ab/core classes

ABS classes are training dedicated to people with different levels of training. This is a great way to get the abdominal muscle desired by the trainers.
no information

yoga

The health benefits are visible after the first training. Yoga stretches the muscles, improves joint mobility, calms and calms the body, and these are just some of its advantages.
no information

pilates

Pilates is almost for everyone. It is a universal training strengthening all the muscles of the body. It also improving posture, preventing back pain resulting from a sedentary lifestyle.
no information

kickboxing classes

Kickboxing is a combat sport that involves punching boxing fists and kicks. Kick-boxing is often associated with mindless beating and kicking on the face, but it's not true.
no information

boxing

Boxing by the uninitiated is perceived as a simple and aggressive form of entertainment. Boxing is a noble sport discipline with a rich history dating back to ancient times.
no information

spin classes

Spinning is riding a stationary bike to the rhythm of music. It is a performance training under the supervision of a qualified trainer.
no information

martial arts

Training martial arts brings the same benefits. You will be able to defend on the street, improve your fitness. You understand that in some situations humility is paying off.
no information

strength training

Circuit training is aimed at people who expect fast effects. This type of exercises is for people determined to achieve the goal. Your goal will be slim, athletic figure in a short time.
no information

stretching / flexibility classes

Stretching (stretching) are breathing, relaxing and stretching exercises with relaxing music. Simple exercises from classic yoga and pilates are used in them.
no information

boot camp

Boot camp fitness is a new type of physical activity, which consists of group exercises. If you like adrenaline and new challenges be sure to find out what they look like.
no information

dance classes

Aerobic classes, simple dance systems, shaping all important muscle groups. Then we go to strengthen the abdominal muscles.
no information

zumba

Zumba is a dance aerobic workout, combining aerobics with Latin latina dances. Zumba steps and systems are not very complicated and easy to remember.
no information

water fitness

Aqua aerobics is a sport for everyone, regardless of age and condition. Exercises in the water are performed almost effortlessly. They improve the form and sculpt the figure.
no information

sports performance

Personal training for sports performance.
no information

fitness camps

no information

basketball

Classes helping to improve baseball skills.
no information

volleyball

Classes helping to improve volleyball skills.
no information

football

Classes helping to improve football skills.
no information

kids clubs

no information

pole fitness

no information

crossfit

Crossfit is a training plan that is an alternative to monotonous exercises at the gym. The exercises performed involve the whole body. We recommend this training if your goal is weight loss.
no information

karate

Karate is 'empty hands' in English translation. The name perfectly reflects the rules prevailing in this martial art - the point is to defeat the opponent.
no information

tai chi

Tai chi is an Old Chinese, reminiscent of slow dance. It combines martial arts and health gymnastics. It can be a way to relax and calm the mind, a kind of meditation.
no information

Address of Gymphobics

  • 37-39 Rose Hill, Chesterfield

Do you know this place? Help others and complete information about it. Just one click!

gender

only for women
only for men

amenities

locker rooms
showers
personal trainer
steam room
sauna
laundry service
child care
semi-private training
massage
spa services / day spa
physical therapy
locker rental
TV's on cardio machines
towel rental
juice / smoothie bar
café
restaurant
meeting space
WiFi
sport shop
parking

courts / studios

tennis court
squash court
volleyball court
football court
basketball court
swimming pool
climbing wall
stretching area
yoga studio
pilates studio
spin studio

equipments

treadmills
elliptical machines
exercise bikers
stair climbers
rowing machine
free weights
cable machines
selectorized machines
stability balls
resistance bands
medicine balls
kettlebells
pilates reformer
boxing equipment
foam rollers
 
Rear Lateral Raise
 
INTERMEDIATE PULL exercise for SHOULDERS with DUMBBELL
Barbell Biceps Curl
 
INTERMEDIATE PUSH exercise for BICEPS with BARBELL
Jefferson Squat
 
EXPERT PUSH exercise for GLUTES AND HAMSTRINGS, QUADS, CALVES with BARBELL
Alternating V-up
 
INTERMEDIATE PUSH exercise for BACK, GLUTES AND HAMSTRINGS, CALVES, ABS with NO EQUIPMENT

News

2017-01-03 20:57:15
Emerald City Gym
Emerald City E-News January 2017- https://t.co/mNPubLVm00
2016-11-01 17:46:09
Emerald City Gym
Your #kids will love a one-of-a-kind Emerald City birthday party. We have many options, see our website for details https://t.co/8FuLcv34tW
2016-10-31 17:30:19
Emerald City Gym
Happy Halloween everyone! In order to give you plenty of time for trick-or-treating, we're closing early at 4pm today. #HappyHalloween
2016-10-31 00:15:16
Emerald City Gym
We make #fitness #fun, because an active lifestyle is good for kids of all ages. https://t.co/L13V1FeCTv
2016-10-29 17:01:55
Emerald City Gym
Earn money for your #school or team with a FUNdraising trip to Emerald City. See all the details on our website: https://t.co/p0GiwklSy8
2016-10-28 20:15:30
Emerald City Gym
We have Open Play sessions all weekend, starting tonight from 7pm-9pm. It's only $10 per kid for ages 4-12. https://t.co/KlotIffFeB
2016-10-28 00:01:23
Emerald City Gym
If Monster Mountain public hours aren't enough, pick up a membership for more climb time. https://t.co/Y9Lx41cJYw
2016-10-26 21:15:35
Emerald City Gym
Regular exercise keeps #kids #healthy and strong!
2016-10-26 00:30:53
Emerald City Gym
Take a break from the work week with a team building trip to Monster Mountain and give your office morale a boost. https://t.co/SJtDnTT9hV
2016-10-24 17:03:12
Emerald City Gym
Coach Cassady shows you how to do one of the key #gymnastics skills, the backbend, in our Gymnastics Homework video. https://t.co/iLZFDyCEVi
2016-10-23 16:15:32
Emerald City Gym
Bring your kids to one of our Sunday Open Plays, from 1pm-3pm and 3:30pm-5:30pm. It's only $10 a kid for ages 4-12. https://t.co/KlotIffFeB
2016-10-23 00:30:41
Emerald City Gym
After a #birthday party at Emerald City, your #kids will want to come back every year! See our website for details: https://t.co/6jxobByIIW
2016-10-21 15:03:33
Emerald City Gym
We're having another Special Time Open Play today from 1pm-3pm, $10 per kid for ages 4-12. #STOP https://t.co/ccRKo06We2
2016-10-20 17:04:02
Emerald City Gym
Every Monday and Thursday is Home School Open Play from 2pm-3pm. $5 per kid for all ages. #fieldtrip
2016-10-19 20:15:45
Emerald City Gym
Birthday Host Abey shows you "What To Expect" from an awesome Emerald City birthday party. https://t.co/PnHSnESJr8
2016-10-19 00:15:26
Emerald City Gym
Parent-Tot Open Play is weekdays from 11am-12pm and Saturdays from 12pm-12:50pm. See our site for details. https://t.co/sTI8xhrwIt
2016-10-17 20:31:15
Emerald City Gym
Show these #kids how it's done with Monster Mountain adult classes. We even have walk-in options. https://t.co/awJkdQvM4g
2016-10-17 00:30:42
Emerald City Gym
#Gymnastics doesn't just help kids get physically stronger, it helps build #sportsmanship and social skills. https://t.co/gsK0Q6p8hW
2016-10-15 17:02:33
Emerald City Gym
Saturdays mean two Open Play times, from 5pm-6:30pm for $5 per kid, and 7pm-9pm for $10. https://t.co/KlotIffFeB
2016-10-14 15:04:32
Emerald City Gym
We have a Special Time Open Play session today from 1pm-3pm, $10 per child for ages 4-12. #STOP https://t.co/o5OMEFiF5Y

Search other fitness in your neighbour

Fitness In Time - Ladies Only Gym & Beauty Bar
 
ranking: 4.1 / count: 24
address: 37-39 Rose Hill, Chesterfield
The Beauty Bar
 
ranking: 5.0 / count: 15
address: 37-39 Rose Hill, Chesterfield
Fitness Formula Personal Trainer
 
address: Department F, 77a Low Pavement, Chesterfield
Saltergate Yoga
 
ranking: 5.0 / count: 12
address: 81 Saltergate, Chesterfield
Fifty3Degrees
 
address: Saint Mary's Gate, Chesterfield
Lucy Shakespeare Personal Training
 
ranking: 5.0 / count: 12
address: 5 Lordsmill Street, Chesterfield
Xercise4Less Chesterfield Gym
 
ranking: 4.5 / count: 209
address: Unit 4, Spire Walk Business Park Spire Walk, Derby Road, Chesterfield
JADE ASHMORE: TKO BOXING & PERSONAL TRAINING
 
ranking: 5.0 / count: 26
address: Above A Rock Construction, 133 Baden Powell Road, Chesterfield
Reaction Kickboxing
 
address: Queens Park Sport Centre, Boythorpe Road, Chesterfield
jazzercise
 
address: Parkside Community School, Boythorpe Avenue, S40 2NS, Chesterfield
Chester Street Gym
 
ranking: 4.7 / count: 34
address: 17 Chester Street, Chesterfield

Gyms and fitness

If you're looking for a gym, fitness club or yoga studio, you've come to the right place.

You can find information about gyms in your area. Browse catalog of gyms and find gyms with classes which are you looking for.

On gym page you can find simple information like address, phone or website. You can find list of available classes. You can check availability of personal training or small group classes. On place page you can also see information about open hours.

You can find gyms near you with amenities, courts, studios and equipments.

Use our map to find gym at your city or district.

Workout center

In Gym Navigator you can find list of exercises with movies for many body parts.

You can browse exercises catalog and find exercises the best of you.

You can also find exercises grouped into workout plans, which you can use to improve you body. Each routine show you exercises one by one and give you possibility to count you progress and count down rest time.

Get location

Find place near you

Enable localization service to find club in neighborhood.