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Popular classes - reach your fitness goals.

cardio classes

Cardio training is a form of exercise aimed at improving cardiac performance. It is recommended to all people, regardless of age or level of physical condition.
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ab/core classes

ABS classes are training dedicated to people with different levels of training. This is a great way to get the abdominal muscle desired by the trainers.
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yoga

The health benefits are visible after the first training. Yoga stretches the muscles, improves joint mobility, calms and calms the body, and these are just some of its advantages.
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pilates

Pilates is almost for everyone. It is a universal training strengthening all the muscles of the body. It also improving posture, preventing back pain resulting from a sedentary lifestyle.
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kickboxing classes

Kickboxing is a combat sport that involves punching boxing fists and kicks. Kick-boxing is often associated with mindless beating and kicking on the face, but it's not true.
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boxing

Boxing by the uninitiated is perceived as a simple and aggressive form of entertainment. Boxing is a noble sport discipline with a rich history dating back to ancient times.
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spin classes

Spinning is riding a stationary bike to the rhythm of music. It is a performance training under the supervision of a qualified trainer.
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martial arts

Training martial arts brings the same benefits. You will be able to defend on the street, improve your fitness. You understand that in some situations humility is paying off.
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strength training

Circuit training is aimed at people who expect fast effects. This type of exercises is for people determined to achieve the goal. Your goal will be slim, athletic figure in a short time.
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stretching / flexibility classes

Stretching (stretching) are breathing, relaxing and stretching exercises with relaxing music. Simple exercises from classic yoga and pilates are used in them.
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boot camp

Boot camp fitness is a new type of physical activity, which consists of group exercises. If you like adrenaline and new challenges be sure to find out what they look like.
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dance classes

Aerobic classes, simple dance systems, shaping all important muscle groups. Then we go to strengthen the abdominal muscles.
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zumba

Zumba is a dance aerobic workout, combining aerobics with Latin latina dances. Zumba steps and systems are not very complicated and easy to remember.
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water fitness

Aqua aerobics is a sport for everyone, regardless of age and condition. Exercises in the water are performed almost effortlessly. They improve the form and sculpt the figure.
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sports performance

Personal training for sports performance.
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fitness camps

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basketball

Classes helping to improve baseball skills.
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volleyball

Classes helping to improve volleyball skills.
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football

Classes helping to improve football skills.
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kids clubs

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pole fitness

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crossfit

Crossfit is a training plan that is an alternative to monotonous exercises at the gym. The exercises performed involve the whole body. We recommend this training if your goal is weight loss.
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karate

Karate is 'empty hands' in English translation. The name perfectly reflects the rules prevailing in this martial art - the point is to defeat the opponent.
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tai chi

Tai chi is an Old Chinese, reminiscent of slow dance. It combines martial arts and health gymnastics. It can be a way to relax and calm the mind, a kind of meditation.
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Address of Palestra Gobetti

  • Via Fratelli Bandiera, 1, Rivoli

Do you know this place? Help others and complete information about it. Just one click!

gender

only for women
only for men

amenities

locker rooms
showers
personal trainer
steam room
sauna
laundry service
child care
semi-private training
massage
spa services / day spa
physical therapy
locker rental
TV's on cardio machines
towel rental
juice / smoothie bar
café
restaurant
meeting space
WiFi
sport shop
parking

courts / studios

tennis court
squash court
volleyball court
football court
basketball court
swimming pool
climbing wall
stretching area
yoga studio
pilates studio
spin studio

equipments

treadmills
elliptical machines
exercise bikers
stair climbers
rowing machine
free weights
cable machines
selectorized machines
stability balls
resistance bands
medicine balls
kettlebells
pilates reformer
boxing equipment
foam rollers
 
Rear Lateral Raise
 
INTERMEDIATE PULL exercise for SHOULDERS with DUMBBELL
Crunch With Toe Touch
 
INTERMEDIATE PUSH exercise for ABS with NO EQUIPMENT
Swiss Ball Side Crunch
 
BEGINNER PUSH exercise for ABS with EXERCISE BALL
Low Cable Chest Fly
 
INTERMEDIATE PUSH exercise for CHEST with CABLE MACHINE

News

2022-11-28 15:31:42
SWEAT Fitness
Black Friday Sale! $0 Enrollment (South Philly)! Expires 11/30/22. Call (267) 485-3181 #phillyfitnesshttps://t.co/E7xovzyWMe
2022-11-24 03:00:00
SWEAT Fitness
Thanksgiving Hours! ​South Philly will be open from 8am-2pm. All other clubs will be closed. Have a safe holiday!
2022-11-22 19:39:14
SWEAT Fitness
Sweat Fitness South Philly is under new ownership! Follow us on Social Media for the latest updates & improvements… https://t.co/qQSKKUfHnw
2022-11-16 20:00:06
SWEAT Fitness
Change Your Life! FREE 7 Day Trial Membership! 855-718-6882
2022-11-11 19:23:32
SWEAT Fitness
Change Your Life! Try a FREE 7 Day Trial Membership today! Call (267) 485-3181
2022-10-19 16:10:02
SWEAT Fitness
It's never too late to ask for help! Whether you're new to the gym or a veteran! Book a few personal training sessi… https://t.co/h2tldr6JKr
2022-10-11 18:42:00
SWEAT Fitness
We're so proud of our Phillies!!! Have you seen the Phillies mural on the side of our Fitler Square location? Grab… https://t.co/dOvJjkOUVr
2022-10-05 16:00:12
SWEAT Fitness
We have a few new classes starting this week like 7:00am Yoga at Fitler Square with Yulia TOMORROW! Check out our n… https://t.co/cJ3cYRSJsc
2022-09-27 16:15:08
SWEAT Fitness
Having a lack of motivation lately? Check out one of our group fitness classes or book a personal training session!… https://t.co/n8osF0XOgh
2022-09-20 16:22:01
SWEAT Fitness
We have some new classes on the schedule this month! Head to our website to check them out! https://t.co/iDloZWMRvy
2022-09-07 16:07:02
SWEAT Fitness
Back to school means back to a routine! If you have $1 then you have somewhere to do it. Join for only $1 online or… https://t.co/2DzqKiBtyv
2022-08-31 23:00:22
SWEAT Fitness
Starting September 12th we're adding a late Yoga class at One South Broad from 7:15pm-8:15pm to help you unwind and… https://t.co/HoLmkyT9lZ
2022-08-25 20:30:08
SWEAT Fitness
Do you have $1? Then you can start working out now! For a limited time join any Sweat Fitness for only $1 for your… https://t.co/RiOQVHJllC
2022-08-10 19:01:07
SWEAT Fitness
Having trouble finding a moment to yourself? Yoga is a great and healthy way to clear the mind and do something gre… https://t.co/r3BH1euNHX
2022-07-29 16:00:12
SWEAT Fitness
Weight training is just as important as cardio! Adding weights into your routine strengthens not only muscles but b… https://t.co/ryGNpYRW1S
2022-07-26 16:00:40
SWEAT Fitness
Finish out the summer strong and for only $50! Join any Sweat for only $50 and no monthly dues until August 31st!… https://t.co/CdsVD6Zozt
2022-07-12 22:00:03
SWEAT Fitness
Not feeling motivated? Try out one of our group fitness classes or book a session with one of our personal trainers… https://t.co/mBcklTk7nb
2022-07-08 19:02:04
SWEAT Fitness
Workout the rest of the Summer for only $99! No monthly dues until 8/31/22. Follow the link to get started today!… https://t.co/xKy03D45Zd
2022-07-04 11:00:28
SWEAT Fitness
Happy 4th of July from your Sweat Family! 🇺🇸 We are open 8am-2pm today. There are no group fitness classes. Have a… https://t.co/mZbPMlV04x
2022-07-01 22:00:24
SWEAT Fitness
Incase you were wondering - yes - yes you can flip tires inside. 😄 ​ ​We're open on the 4th from 8am-2pm! No group… https://t.co/MHxUSewCC5

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Workout center

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