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Popular classes - reach your fitness goals.

cardio classes

Cardio training is a form of exercise aimed at improving cardiac performance. It is recommended to all people, regardless of age or level of physical condition.
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ab/core classes

ABS classes are training dedicated to people with different levels of training. This is a great way to get the abdominal muscle desired by the trainers.
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yoga

The health benefits are visible after the first training. Yoga stretches the muscles, improves joint mobility, calms and calms the body, and these are just some of its advantages.
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pilates

Pilates is almost for everyone. It is a universal training strengthening all the muscles of the body. It also improving posture, preventing back pain resulting from a sedentary lifestyle.
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kickboxing classes

Kickboxing is a combat sport that involves punching boxing fists and kicks. Kick-boxing is often associated with mindless beating and kicking on the face, but it's not true.
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boxing

Boxing by the uninitiated is perceived as a simple and aggressive form of entertainment. Boxing is a noble sport discipline with a rich history dating back to ancient times.
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spin classes

Spinning is riding a stationary bike to the rhythm of music. It is a performance training under the supervision of a qualified trainer.
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martial arts

Training martial arts brings the same benefits. You will be able to defend on the street, improve your fitness. You understand that in some situations humility is paying off.
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strength training

Circuit training is aimed at people who expect fast effects. This type of exercises is for people determined to achieve the goal. Your goal will be slim, athletic figure in a short time.
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stretching / flexibility classes

Stretching (stretching) are breathing, relaxing and stretching exercises with relaxing music. Simple exercises from classic yoga and pilates are used in them.
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boot camp

Boot camp fitness is a new type of physical activity, which consists of group exercises. If you like adrenaline and new challenges be sure to find out what they look like.
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dance classes

Aerobic classes, simple dance systems, shaping all important muscle groups. Then we go to strengthen the abdominal muscles.
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zumba

Zumba is a dance aerobic workout, combining aerobics with Latin latina dances. Zumba steps and systems are not very complicated and easy to remember.
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water fitness

Aqua aerobics is a sport for everyone, regardless of age and condition. Exercises in the water are performed almost effortlessly. They improve the form and sculpt the figure.
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sports performance

Personal training for sports performance.
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fitness camps

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basketball

Classes helping to improve baseball skills.
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volleyball

Classes helping to improve volleyball skills.
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football

Classes helping to improve football skills.
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kids clubs

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pole fitness

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crossfit

Crossfit is a training plan that is an alternative to monotonous exercises at the gym. The exercises performed involve the whole body. We recommend this training if your goal is weight loss.
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karate

Karate is 'empty hands' in English translation. The name perfectly reflects the rules prevailing in this martial art - the point is to defeat the opponent.
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tai chi

Tai chi is an Old Chinese, reminiscent of slow dance. It combines martial arts and health gymnastics. It can be a way to relax and calm the mind, a kind of meditation.
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Address of Anytime Fitness Oakridge

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gender

only for women
only for men

amenities

locker rooms
showers
personal trainer
steam room
sauna
laundry service
child care
semi-private training
massage
spa services / day spa
physical therapy
locker rental
TV's on cardio machines
towel rental
juice / smoothie bar
café
restaurant
meeting space
WiFi
sport shop
parking

courts / studios

tennis court
squash court
volleyball court
football court
basketball court
swimming pool
climbing wall
stretching area
yoga studio
pilates studio
spin studio

equipments

treadmills
elliptical machines
exercise bikers
stair climbers
rowing machine
free weights
cable machines
selectorized machines
stability balls
resistance bands
medicine balls
kettlebells
pilates reformer
boxing equipment
foam rollers
 
Rear Lateral Raise
 
INTERMEDIATE PULL exercise for SHOULDERS with DUMBBELL
Stepping Lunge Bodyweight
 
INTERMEDIATE PUSH exercise for GLUTES AND HAMSTRINGS, QUADS, CALVES with NO EQUIPMENT
Barbell Biceps Curl
 
INTERMEDIATE PUSH exercise for BICEPS with BARBELL

Photos

News

2020-01-09 07:33:59
Anytime Fitness PH
Day 9 of 2020 How's your New Year's Resolution going? 😅5
2019-05-13 03:11:57
Anytime Fitness PH
These food combinations will make a good pre and post workout snacks! https://t.co/RKAKHsa8AK
2019-05-10 03:11:01
Anytime Fitness PH
Doing cardio workouts can be intimidating. Here are a few suggestions you can do for alternatives! https://t.co/SmgLUJNooe
2019-05-08 09:22:42
Anytime Fitness PH
HAPPY 100TH CLUB Anytime Fitness Philippines 💜💜💜 https://t.co/H7vAE3YdKQ
2019-05-08 02:06:42
Anytime Fitness PH
Every vote counts! So make sure yours count too. https://t.co/7NsKSH9orJ
2019-05-06 12:48:46
Anytime Fitness PH
A sneak peek into the grand opening of Anytime Fitness’ 100th Club in the Philippines featuring Anytime Fitness Asi… https://t.co/dqnvVya8du
2019-05-06 03:09:58
Anytime Fitness PH
Want to challenge the power of your glutes and legs? Do the #100SquatChallenge now! https://t.co/6qV13k1lZp
2019-04-27 02:58:21
Anytime Fitness PH
Not all carbs are bad for you. Check out this link of some complex carbs that you should include in your diet. https://t.co/wxe7kK6jcC
2019-04-24 02:57:55
Anytime Fitness PH
Add a glass of Apple Cider Vinegar and water to your daily routine and get a ton of benefits. Check it out here https://t.co/IhesztGGXc
2019-04-17 05:39:35
Anytime Fitness PH
Are you doing whatever it takes to get to your endgame? Whatever your goals are, we're here to help you achieve the… https://t.co/rOkbPkuKwV
2019-04-16 01:04:50
Anytime Fitness PH
Never skip cardio again. Unlike repetitive cardio like running, boxing is a great way to burn your calories while w… https://t.co/zsjfMsUbSb
2019-04-15 07:00:33
Anytime Fitness PH
APRIL 22, 2019. Our biggest nationwide sale is coming up real soon! Save the date! https://t.co/Db9g66IBlh
2019-04-08 03:03:07
Anytime Fitness PH
Bored of the same ol' push up? Here are a few other options you can try out. https://t.co/he7yXaPBqv
2019-04-01 02:52:10
Anytime Fitness PH
The gym is closed today. Just kidding! Anytime Fitness gives you 24/7 access to the gym with your keyfob. We're alw… https://t.co/QI56AM2Evx
2019-03-25 03:00:09
Anytime Fitness PH
Join us for another round of Meet-us-Mondays down south in Nuvali! https://t.co/x6YVlgMYR5
2019-03-22 08:01:20
Anytime Fitness PH
Start your day right with yoga! These moves won't just be a good stretch, but it'll warm up your digestive system t… https://t.co/pJgEfvKDQc
2019-03-19 03:01:10
Anytime Fitness PH
Nothing can pump you up better than a good workout playlist. Customize your music, and power through that gym sesh… https://t.co/AbuHJwCejN
2019-03-18 08:40:10
Anytime Fitness PH
Women's Month ain't over yet! Check out badass Brie Larson showing the world that women are the stuff of heroes! Tr… https://t.co/EjhxrA23ts
2019-03-18 06:00:09
Anytime Fitness PH
We're back with Meet-us-Mondays over at Anytime Fitness Sta. Rosa. Here's a sneak peek of what they've got in their… https://t.co/d0baNlktNa
2019-03-18 03:05:27
Anytime Fitness PH
Here's our Digital Ambassador, Jude Yap, travelling the world and still working out. Don't forget that with your ke… https://t.co/oLyQUr2exp

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Workout center

In Gym Navigator you can find list of exercises with movies for many body parts.

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