gyms near me
gyms in Japan
gyms in Tokyo
gyms in Shinjuku City
Do you known this club?
Popular classes - reach your fitness goals.
Cardio training is a form of exercise aimed at improving cardiac performance. It is recommended to all people, regardless of age or level of physical condition.
ABS classes are training dedicated to people with different levels of training. This is a great way to get the abdominal muscle desired by the trainers.
The health benefits are visible after the first training. Yoga stretches the muscles, improves joint mobility, calms and calms the body, and these are just some of its advantages.
Pilates is almost for everyone. It is a universal training strengthening all the muscles of the body. It also improving posture, preventing back pain resulting from a sedentary lifestyle.
Kickboxing is a combat sport that involves punching boxing fists and kicks. Kick-boxing is often associated with mindless beating and kicking on the face, but it's not true.
Boxing by the uninitiated is perceived as a simple and aggressive form of entertainment. Boxing is a noble sport discipline with a rich history dating back to ancient times.
Spinning is riding a stationary bike to the rhythm of music. It is a performance training under the supervision of a qualified trainer.
Training martial arts brings the same benefits. You will be able to defend on the street, improve your fitness. You understand that in some situations humility is paying off.
Circuit training is aimed at people who expect fast effects. This type of exercises is for people determined to achieve the goal. Your goal will be slim, athletic figure in a short time.
stretching / flexibility classes
Stretching (stretching) are breathing, relaxing and stretching exercises with relaxing music. Simple exercises from classic yoga and pilates are used in them.
Boot camp fitness is a new type of physical activity, which consists of group exercises. If you like adrenaline and new challenges be sure to find out what they look like.
Aerobic classes, simple dance systems, shaping all important muscle groups. Then we go to strengthen the abdominal muscles.
Zumba is a dance aerobic workout, combining aerobics with Latin latina dances. Zumba steps and systems are not very complicated and easy to remember.
Aqua aerobics is a sport for everyone, regardless of age and condition. Exercises in the water are performed almost effortlessly. They improve the form and sculpt the figure.
Personal training for sports performance.
Classes helping to improve baseball skills.
Classes helping to improve volleyball skills.
Classes helping to improve football skills.
Crossfit is a training plan that is an alternative to monotonous exercises at the gym. The exercises performed involve the whole body. We recommend this training if your goal is weight loss.
Karate is 'empty hands' in English translation. The name perfectly reflects the rules prevailing in this martial art - the point is to defeat the opponent.
Tai chi is an Old Chinese, reminiscent of slow dance. It combines martial arts and health gymnastics. It can be a way to relax and calm the mind, a kind of meditation.
岩田 ビル 5 階, １丁目-１１-12 新宿, 新宿区
Do you know this place? Help others and complete information about it. Just one click!
spa services / day spa
TV's on cardio machines
juice / smoothie bar
courts / studios
month to month
short term membership
12 month contract
multigyms cards accepted
Find the best exercise for you!
4/23/2019 7:31 PM
@ Zacharias Ganey Health Inst…
9/17/2018 9:10 PM
nothing is stopping us
9/11/2018 8:35 PM
attention: coming soon to
12/15/2016 6:57 PM
Hey ZG members! Trainer Nick Beaudet started something fun...so NEXT week is ZG Tacky Holiday…
11/29/2016 9:43 PM
Jump start to the
, it's time for a
11/28/2016 9:00 PM
Back pain, knee pain, twisted wrist even? Dr. Pete Allen, ZG Northside location Physical…
11/21/2016 7:41 PM
ZG members are
. Call 804-358-1000 to see how you can become a health…
11/4/2016 5:32 PM
11/4/2016 4:20 PM
Want ZG to visit your
Event? Just email Jackie Oken at JOken@zghealth.com
10/14/2016 1:01 PM
Join Elizabeth for some Splash & Burn fun 🏊🏼♀️
@ Zacharias Ganey Health…
10/13/2016 7:01 PM
We knew he would miss us! Kevin Harvey we all miss you!!! Our members want you to come by and…
9/26/2016 6:36 PM
The BODY achieves what the mind BELIEVES
9/26/2016 6:21 PM
TODAY is YOUR day, to START fresh, to EAT right, to TRAIN hard, to LIVE healthy, to BE PROUD!
9/20/2016 10:22 PM
working hard on this Tuesday evening!! 💪🏼
9/20/2016 9:01 PM
Yes You Can! Next Class starts Tuesday, September 27th, in our Chesterfield location. Call…
9/9/2016 12:03 AM
We had a great turnout for the Dr. Madge's "The Science of Weight Regain" lecture! Don't worry…
9/5/2016 12:59 PM
Enjoy your Labor Day Holiday! ZG Open 8am to Noon/both locations. Come on in to get a work out…
9/1/2016 6:40 PM
Talk to us to jump start your new
2/3/2016 8:41 PM
Search other fitness in Shinjuku City
ranking: 2.8 / count: 19
address: 第３タケビル3F, 1 Chome-12−５ Shinjuku, Shinjuku City
Anytime Fitness Shinjuku-Gyoenmae
ranking: 3.9 / count: 76
address: 4 Chome-28-4 Yotsuya, Shinjuku City
ranking: 4.3 / count: 13
address: 1 Chome-17-1 Shinjuku, Shinjuku City
address: 1-13-11, 13, Shinjuku City
Beauty Kick Project Shinjuku
ranking: 4.6 / count: 20
address: シブヤビル, B1, 都, １丁目-１３-11 新宿, 新宿区
ranking: 3.6 / count: 19
address: 溝呂木第2ビル 2F, 1 Chome-4−１３ Shinjuku, Shinjuku City
Total Golf Fitness
ranking: 4.4 / count: 19
address: 4-25 Yotsuya, Shinjuku City
Yoga & Spa KOY
address: 4 Chome-24-16 Yotsuya, Shinjuku
address: 四谷, ４ 丁目 １８ 高橋ビル地下１階, Shinjuku City
Kyoei Boxing Gym
ranking: 4.0 / count: 14
address: ニュー番衆ビル2階, 5 Chome-2−１ Shinjuku, Shinjuku City
address: 1 Chome-34-11 Shinjuku, Shinjuku City
Find place near you
Enable localization service to find club in neiberhood.
gyms in Nephi
gyms in Deerfield Beach
gyms in Dracut
gyms in Warsaw
gyms in Macon
gyms in Redmond
gyms in Marco Island
gyms in Apopka
gyms in Avon
gyms in St. Cloud
gyms in Lima
gyms in Oakland
gyms in Cabot
gyms in Charleston
gyms in Verona
gyms in Richland
gyms in Willoughby
gyms in Moab
gyms in Joplin
gyms in La Habra
Personal Trainer in Kent
Better Gym Holloway
French Creek Fitness Center
Crunch Fitness - Hattiesburg
Petroc Fitness Centre Tiverton
Maximum Performance 24 Hour Fitness
PureGym Glasgow Shawlands
GB3 Palm- George Brown Sports Club
PureGym Birmingham West
Bodyplex Fitness of Jasper
exercises for shoulders
exercises for chest
exercises for arms
exercises for back
exercises for glutes and hamstrings
exercises for quads
exercises for calves
exercises for ABS
Bent Over Dumbbell Reverse Fly
One-Arm Neutral-Grip Pull-ups on Gravitron Machine
Swiss Ball Hamstring Curl
Seated Incline Dumbbell Bicep Curl
Incline Dumbbell Curl
High Pulley Curls
How To: Middle Cable Chest Fly
movs.io - movies available on VODs
powertasks.io - task manager