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Popular classes - reach your fitness goals.

cardio classes

Cardio training is a form of exercise aimed at improving cardiac performance. It is recommended to all people, regardless of age or level of physical condition.
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ab/core classes

ABS classes are training dedicated to people with different levels of training. This is a great way to get the abdominal muscle desired by the trainers.
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yoga

The health benefits are visible after the first training. Yoga stretches the muscles, improves joint mobility, calms and calms the body, and these are just some of its advantages.
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pilates

Pilates is almost for everyone. It is a universal training strengthening all the muscles of the body. It also improving posture, preventing back pain resulting from a sedentary lifestyle.
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kickboxing classes

Kickboxing is a combat sport that involves punching boxing fists and kicks. Kick-boxing is often associated with mindless beating and kicking on the face, but it's not true.
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boxing

Boxing by the uninitiated is perceived as a simple and aggressive form of entertainment. Boxing is a noble sport discipline with a rich history dating back to ancient times.
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spin classes

Spinning is riding a stationary bike to the rhythm of music. It is a performance training under the supervision of a qualified trainer.
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martial arts

Training martial arts brings the same benefits. You will be able to defend on the street, improve your fitness. You understand that in some situations humility is paying off.
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strength training

Circuit training is aimed at people who expect fast effects. This type of exercises is for people determined to achieve the goal. Your goal will be slim, athletic figure in a short time.
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stretching / flexibility classes

Stretching (stretching) are breathing, relaxing and stretching exercises with relaxing music. Simple exercises from classic yoga and pilates are used in them.
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boot camp

Boot camp fitness is a new type of physical activity, which consists of group exercises. If you like adrenaline and new challenges be sure to find out what they look like.
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dance classes

Aerobic classes, simple dance systems, shaping all important muscle groups. Then we go to strengthen the abdominal muscles.
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zumba

Zumba is a dance aerobic workout, combining aerobics with Latin latina dances. Zumba steps and systems are not very complicated and easy to remember.
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water fitness

Aqua aerobics is a sport for everyone, regardless of age and condition. Exercises in the water are performed almost effortlessly. They improve the form and sculpt the figure.
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sports performance

Personal training for sports performance.
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fitness camps

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basketball

Classes helping to improve baseball skills.
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volleyball

Classes helping to improve volleyball skills.
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football

Classes helping to improve football skills.
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kids clubs

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pole fitness

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crossfit

Crossfit is a training plan that is an alternative to monotonous exercises at the gym. The exercises performed involve the whole body. We recommend this training if your goal is weight loss.
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karate

Karate is 'empty hands' in English translation. The name perfectly reflects the rules prevailing in this martial art - the point is to defeat the opponent.
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tai chi

Tai chi is an Old Chinese, reminiscent of slow dance. It combines martial arts and health gymnastics. It can be a way to relax and calm the mind, a kind of meditation.
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Address of MUAY THAI PESCARA

  • Viale Gabriele D'Annunzio, 263, Pescara

Do you know this place? Help others and complete information about it. Just one click!

gender

only for women
only for men

amenities

locker rooms
showers
personal trainer
steam room
sauna
laundry service
child care
semi-private training
massage
spa services / day spa
physical therapy
locker rental
TV's on cardio machines
towel rental
juice / smoothie bar
café
restaurant
meeting space
WiFi
sport shop
parking

courts / studios

tennis court
squash court
volleyball court
football court
basketball court
swimming pool
climbing wall
stretching area
yoga studio
pilates studio
spin studio

equipments

treadmills
elliptical machines
exercise bikers
stair climbers
rowing machine
free weights
cable machines
selectorized machines
stability balls
resistance bands
medicine balls
kettlebells
pilates reformer
boxing equipment
foam rollers
 
Rear Lateral Raise
 
INTERMEDIATE PULL exercise for SHOULDERS with DUMBBELL
Stepping Lunge Bodyweight
 
INTERMEDIATE PUSH exercise for GLUTES AND HAMSTRINGS, QUADS, CALVES with NO EQUIPMENT
Barbell Biceps Curl
 
INTERMEDIATE PUSH exercise for BICEPS with BARBELL

News

2020-12-09 19:08:40
SEALTeamPT
Please share: Start the New Year with our 5k/ 10k. Get in a good workout and at the same time support a good cause… https://t.co/kYJs5Gt8TI
2020-11-05 18:45:24
SEALTeamPT
Sign up for the SEAL Team PT Turkey Trot 5k/ 10k in person Twin Hickory Library or virtual. Benifits Feedmore. Th… https://t.co/pkLKuVEJl6
2020-10-14 02:02:45
SEALTeamPT
Happy birthday to the worlds finest Navy! #usnavy #navyseals #proudtoserve
2020-09-16 19:19:39
SEALTeamPT
Time to rebuild! Good to have SEAL Team PT logos back on the truck. The colors pop! Tough times make tough people.… https://t.co/hsTOyAwlOu
2020-09-03 12:38:37
SEALTeamPT
Outdoors, fresh air, & with the best team! STPT Fitness Instructor Paul McKee crushed the push ups this morning.… https://t.co/aZxmWdBbJm
2020-09-03 01:23:30
SEALTeamPT
Good luck trying to out run Washington DC SEAL Team PT Fitness Instructor Bailey Wilson. SEAL Team PT is a magnet f… https://t.co/YlCKetZpeA
2020-09-02 23:26:26
SEALTeamPT
Can’t tell you how much fun I had in Washington DC this morning! You will do more with a team than you will on you… https://t.co/OOF4HEOzD4
2020-09-02 21:06:03
SEALTeamPT
Hooyah @SEALTeamPT DC Instructor Drew Moreau! Thank you for your outstanding leadership, dedication, and loyalty wh… https://t.co/3HIBPK8VYu
2020-09-01 13:41:24
SEALTeamPT
Hooyah Instructor Stephen Glover! Thank you for your outstanding leadership, dedication, and loyalty to SEAL Team P… https://t.co/GbKzZ6wrfI
2020-08-05 20:49:31
SEALTeamPT
Your smiles are our favorite part of the workout. Keep fitness fun and you are more likely to stick with it.… https://t.co/qpjpABYOup
2020-08-05 11:11:21
SEALTeamPT
How did you improve this morning? Listen to your body, go at your pace, and keep it fun. Join SEAL Team PT & find o… https://t.co/fV25RnWegF
2020-07-23 12:43:18
SEALTeamPT
Please support our SEAL Team PT alumna and our friend, Corinna Coffin, in her effort to win this competition and d… https://t.co/nUu62u2far
2020-07-21 10:57:21
SEALTeamPT
We had a great start to the day this morning in Henrico County. Hooyah Team! 
2020-05-25 14:58:05
SEALTeamPT
Memorial Day 2020: Today we remember actual heroes, those men & women gone too soon who gave their life so that we… https://t.co/i4y5UnHjU3
2020-03-18 02:49:19
SEALTeamPT
Small businesses are being impacted by COVIC-19. Be part of the solution not part of the problem. Today my small b… https://t.co/8uPK9fIjNd
2020-03-11 16:23:02
SEALTeamPT
This morning we did team training with Collegiate School girls lacrosse in Goochland County VA. Found out many of t… https://t.co/e8ZzlrQfb3
2020-02-25 17:43:28
SEALTeamPT
When it rains we say more rain! Hooyah Team!
2020-01-17 13:56:40
SEALTeamPT
Congratulations to our new people and thank you to our members for helping us get them up to speed. Hooyah Team!… https://t.co/ot6FMnCwg5
2020-01-10 17:38:07
SEALTeamPT
SEAL Team PT Fitness Instructor Ryan Keener led a great workout this morning in Richmond (Virginia) Hooyah Team!

Search other fitness in Pescara

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Workout center

In Gym Navigator you can find list of exercises with movies for many body parts.

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