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Popular classes - reach your fitness goals.

cardio classes

Cardio training is a form of exercise aimed at improving cardiac performance. It is recommended to all people, regardless of age or level of physical condition.
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ab/core classes

ABS classes are training dedicated to people with different levels of training. This is a great way to get the abdominal muscle desired by the trainers.
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yoga

The health benefits are visible after the first training. Yoga stretches the muscles, improves joint mobility, calms and calms the body, and these are just some of its advantages.
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pilates

Pilates is almost for everyone. It is a universal training strengthening all the muscles of the body. It also improving posture, preventing back pain resulting from a sedentary lifestyle.
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kickboxing classes

Kickboxing is a combat sport that involves punching boxing fists and kicks. Kick-boxing is often associated with mindless beating and kicking on the face, but it's not true.
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boxing

Boxing by the uninitiated is perceived as a simple and aggressive form of entertainment. Boxing is a noble sport discipline with a rich history dating back to ancient times.
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spin classes

Spinning is riding a stationary bike to the rhythm of music. It is a performance training under the supervision of a qualified trainer.
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martial arts

Training martial arts brings the same benefits. You will be able to defend on the street, improve your fitness. You understand that in some situations humility is paying off.
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strength training

Circuit training is aimed at people who expect fast effects. This type of exercises is for people determined to achieve the goal. Your goal will be slim, athletic figure in a short time.
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stretching / flexibility classes

Stretching (stretching) are breathing, relaxing and stretching exercises with relaxing music. Simple exercises from classic yoga and pilates are used in them.
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boot camp

Boot camp fitness is a new type of physical activity, which consists of group exercises. If you like adrenaline and new challenges be sure to find out what they look like.
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dance classes

Aerobic classes, simple dance systems, shaping all important muscle groups. Then we go to strengthen the abdominal muscles.
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zumba

Zumba is a dance aerobic workout, combining aerobics with Latin latina dances. Zumba steps and systems are not very complicated and easy to remember.
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water fitness

Aqua aerobics is a sport for everyone, regardless of age and condition. Exercises in the water are performed almost effortlessly. They improve the form and sculpt the figure.
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sports performance

Personal training for sports performance.
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fitness camps

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basketball

Classes helping to improve baseball skills.
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volleyball

Classes helping to improve volleyball skills.
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football

Classes helping to improve football skills.
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kids clubs

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pole fitness

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crossfit

Crossfit is a training plan that is an alternative to monotonous exercises at the gym. The exercises performed involve the whole body. We recommend this training if your goal is weight loss.
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karate

Karate is 'empty hands' in English translation. The name perfectly reflects the rules prevailing in this martial art - the point is to defeat the opponent.
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tai chi

Tai chi is an Old Chinese, reminiscent of slow dance. It combines martial arts and health gymnastics. It can be a way to relax and calm the mind, a kind of meditation.
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Address of Curves For Women

  • First Ring Road, Kuwait City

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gender

only for women
only for men

amenities

locker rooms
showers
personal trainer
steam room
sauna
laundry service
child care
semi-private training
massage
spa services / day spa
physical therapy
locker rental
TV's on cardio machines
towel rental
juice / smoothie bar
café
restaurant
meeting space
WiFi
sport shop
parking

courts / studios

tennis court
squash court
volleyball court
football court
basketball court
swimming pool
climbing wall
stretching area
yoga studio
pilates studio
spin studio

equipments

treadmills
elliptical machines
exercise bikers
stair climbers
rowing machine
free weights
cable machines
selectorized machines
stability balls
resistance bands
medicine balls
kettlebells
pilates reformer
boxing equipment
foam rollers
 

News

2023-01-18 02:31:57
Gymnastics Victoria
The 2023 Technical Information & Event Handbook is now available on the Gymnastics Victoria website! Access the h… https://t.co/Gs7lIBZ4gO
2023-01-16 22:59:48
Gymnastics Victoria
📢 Gymnastics Victoria is excited to bring back its annual Coach Conference once again in 2023. Gathering members fr… https://t.co/YC4gYKNghm
2022-12-24 21:20:34
Gymnastics Victoria
Season's Greetings from all of us at @Gym_VIC 🎄 We hope you have a wonderful break and enjoy the festive season wi… https://t.co/mPjysR3U70
2022-12-19 02:44:54
Gymnastics Victoria
Gymnastics Victoria is proud to open nominations for positions on all Technical Committees in 2023. To learn more… https://t.co/bKAwM9OR1a
2022-12-19 02:42:04
Gymnastics Victoria
With only a few days remaining in the Gymnastics Victoria calendar, we're counting out the year with our 12 days of… https://t.co/5l0O4jAban
2022-12-08 01:54:45
Gymnastics Victoria
Gymnastics Victoria Board Welcomes Four New Members and Chair in December 2022. Read more here:… https://t.co/U4ZkNBNbBA
2022-11-30 01:32:32
Gymnastics Victoria
Applications for the Get Active Kids voucher close at 5pm today! Open to all Victorian families with a Health Care… https://t.co/mf3CWXad01
2022-11-23 00:16:20
Gymnastics Victoria
⏰ CEO COFFEE TODAY Put the kettle on and fill your keep cup with your favorite brew - our next CEO Coffee is happe… https://t.co/xZhjVRTp0v
2022-11-16 12:38:12
Gymnastics Victoria
Celebrating its long rich history, on 12 November, Moyhu District Youth Club marked 70 years of gymnastics with an… https://t.co/7dX6U8A50J
2022-11-16 11:05:17
Gymnastics Victoria
The Business and Community Sports Flood Recovery Grants are now open. Gyms with direct damage to their property, as… https://t.co/6Tn6jua5Mk
2022-11-07 04:21:58
Gymnastics Victoria
Gymnastics Victorias' night of nights is almost upon us! For one night, and one night only, hang up your tracksuit… https://t.co/i4oaTyQM8Z
2022-11-06 17:59:24
Gymnastics Victoria
MAG Apparatus Final | Horizontal Bar Tyson Bull - 13.766 👏👏👏 @WGC2022 #WGC2022 #OlympicQualifiers … https://t.co/rfAGIL69gz

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