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Popular classes - reach your fitness goals.

cardio classes

Cardio training is a form of exercise aimed at improving cardiac performance. It is recommended to all people, regardless of age or level of physical condition.
no information

ab/core classes

ABS classes are training dedicated to people with different levels of training. This is a great way to get the abdominal muscle desired by the trainers.
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yoga

The health benefits are visible after the first training. Yoga stretches the muscles, improves joint mobility, calms and calms the body, and these are just some of its advantages.
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pilates

Pilates is almost for everyone. It is a universal training strengthening all the muscles of the body. It also improving posture, preventing back pain resulting from a sedentary lifestyle.
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kickboxing classes

Kickboxing is a combat sport that involves punching boxing fists and kicks. Kick-boxing is often associated with mindless beating and kicking on the face, but it's not true.
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boxing

Boxing by the uninitiated is perceived as a simple and aggressive form of entertainment. Boxing is a noble sport discipline with a rich history dating back to ancient times.
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spin classes

Spinning is riding a stationary bike to the rhythm of music. It is a performance training under the supervision of a qualified trainer.
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martial arts

Training martial arts brings the same benefits. You will be able to defend on the street, improve your fitness. You understand that in some situations humility is paying off.
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strength training

Circuit training is aimed at people who expect fast effects. This type of exercises is for people determined to achieve the goal. Your goal will be slim, athletic figure in a short time.
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stretching / flexibility classes

Stretching (stretching) are breathing, relaxing and stretching exercises with relaxing music. Simple exercises from classic yoga and pilates are used in them.
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boot camp

Boot camp fitness is a new type of physical activity, which consists of group exercises. If you like adrenaline and new challenges be sure to find out what they look like.
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dance classes

Aerobic classes, simple dance systems, shaping all important muscle groups. Then we go to strengthen the abdominal muscles.
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zumba

Zumba is a dance aerobic workout, combining aerobics with Latin latina dances. Zumba steps and systems are not very complicated and easy to remember.
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water fitness

Aqua aerobics is a sport for everyone, regardless of age and condition. Exercises in the water are performed almost effortlessly. They improve the form and sculpt the figure.
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sports performance

Personal training for sports performance.
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fitness camps

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basketball

Classes helping to improve baseball skills.
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volleyball

Classes helping to improve volleyball skills.
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football

Classes helping to improve football skills.
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kids clubs

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pole fitness

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crossfit

Crossfit is a training plan that is an alternative to monotonous exercises at the gym. The exercises performed involve the whole body. We recommend this training if your goal is weight loss.
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karate

Karate is 'empty hands' in English translation. The name perfectly reflects the rules prevailing in this martial art - the point is to defeat the opponent.
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tai chi

Tai chi is an Old Chinese, reminiscent of slow dance. It combines martial arts and health gymnastics. It can be a way to relax and calm the mind, a kind of meditation.
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Address of Yoga Kayla

Opening hours

Sun
10:00
16:00
Mon
07:00
21:00
Tue
06:00
21:00
Wed
07:00
21:00
Thu
06:00
21:00
Fri
08:30
18:00
Sat
08:00
14:00

Do you know this place? Help others and complete information about it. Just one click!

gender

only for women
only for men

amenities

locker rooms
showers
personal trainer
steam room
sauna
laundry service
child care
semi-private training
massage
spa services / day spa
physical therapy
locker rental
TV's on cardio machines
towel rental
juice / smoothie bar
café
restaurant
meeting space
WiFi
sport shop
parking

courts / studios

tennis court
squash court
volleyball court
football court
basketball court
swimming pool
climbing wall
stretching area
yoga studio
pilates studio
spin studio

equipments

treadmills
elliptical machines
exercise bikers
stair climbers
rowing machine
free weights
cable machines
selectorized machines
stability balls
resistance bands
medicine balls
kettlebells
pilates reformer
boxing equipment
foam rollers
 
Rear Lateral Raise
 
INTERMEDIATE PULL exercise for SHOULDERS with DUMBBELL
Barbell Biceps Curl
 
INTERMEDIATE PUSH exercise for BICEPS with BARBELL
Jefferson Squat
 
EXPERT PUSH exercise for GLUTES AND HAMSTRINGS, QUADS, CALVES with BARBELL
Alternating V-up
 
INTERMEDIATE PUSH exercise for BACK, GLUTES AND HAMSTRINGS, CALVES, ABS with NO EQUIPMENT

Photos

News

2022-06-28 16:02:41
Mercure Bolton
Thinking about Christmas 2022? We certainly are. Book an early Christmas party with us by the 26th August and you c… https://t.co/kuJkEsW2Dx
2022-03-03 17:04:53
Mercure Bolton
We are delighted to welcome you all to join us at our Wedding Showcase next week, Follow us on our Facebook page f… https://t.co/yffxyKqVQN
2021-05-23 11:32:45
Mercure Bolton
Yesterday we welcomed our first two weddings of not only 2021 but in the last year and a half. It was great to fina… https://t.co/0iLNSLB3YP
2021-05-17 13:15:18
Mercure Bolton
We are delighted to announce the reopening of our Bar & Restaurant with a brand new menu going live today!… https://t.co/yACHwUs5DP
2021-03-31 16:53:20
Mercure Bolton
It’s nearly Easter so our general manager Eric has been round our conferences today with some Easter treats. What’… https://t.co/nP47yuG6Lz
2021-03-17 16:33:02
Mercure Bolton
Happy St. Patrick’s Day! Wishing everyone some luck today 🍀 #HappyStPatricksDay9
2021-02-16 14:13:11
Mercure Bolton
Happy Pancake Day! 🥞 What is your favourite topping?8
2021-02-13 14:35:58
Mercure Bolton
✨Open✨ Today we have reopened our doors once again following the current government guidelines for work-related tr… https://t.co/M1V2LO23mM
2021-02-09 14:43:08
Mercure Bolton
✨13th February✨ We are pleased to share with you that we are reopening our doors this weekend in line with the cur… https://t.co/NtcB0EFEGm
2021-02-04 14:48:32
Mercure Bolton
Today is World Cancer Day and we just want to take a moment to raise awareness and show our support.… https://t.co/K8oFoEsjXR
2021-02-02 14:09:59
Mercure Bolton
We know how important safety is at the moment, which is why we have taken extra precautions to ensure that our hote… https://t.co/Dl9Q1Aau1Q
2021-02-01 11:53:19
Mercure Bolton
It's #childrensmentalhealthweek2021 Now more than ever it's important to recognise that we all need to take care… https://t.co/jApf72KFTD
2021-01-26 14:37:20
Mercure Bolton
We understand that we are in very uncertain times at the moment, so that is why we are offering flexible t&c’s when… https://t.co/jXt279pSjU
2021-01-21 13:52:39
Mercure Bolton
We are still open for essential business meetings & training under government guidelines. https://t.co/Ip5sOwunfqhttps://t.co/J6TJhCSc7p
2021-01-20 08:46:40
Mercure Bolton
We are booking up fast, don’t miss out! Limited Late Availability dates for weddings still available for 2021 Vi… https://t.co/pNGygu1JJJ
2021-01-13 13:42:00
Mercure Bolton
Your Events Your Rewards. Don’t forget you can join the ALL Meeting Planner and earn points every time you organise… https://t.co/3OhTVjPOEf
2021-01-01 13:00:45
Mercure Bolton
Happy New Year!🥂 New Year, new start, blank page. Whats your New Years resolution for 2021?g
2020-12-31 20:18:53
Mercure Bolton
Although we wish we could be celebrating NYE with you all tonight, we hope you all have amazing time celebrating a… https://t.co/Dmuc5yOfX1
2020-12-31 11:38:39
Mercure Bolton
This New Year will be like no other! What is everyones plans for it? Also, what is everyone wishing for in 2021 ✨
2020-12-31 08:22:01
Mercure Bolton
Our grounds look so pretty in the snow! Who’s having a snow day? We would love for you to share your pictures with… https://t.co/XHtE1qyTFz

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