gyms and fitness
Gym FIT Banbridge
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Popular classes - reach your fitness goals.
Cardio training is a form of exercise aimed at improving cardiac performance. It is recommended to all people, regardless of age or level of physical condition.
ABS classes are training dedicated to people with different levels of training. This is a great way to get the abdominal muscle desired by the trainers.
The health benefits are visible after the first training. Yoga stretches the muscles, improves joint mobility, calms and calms the body, and these are just some of its advantages.
Pilates is almost for everyone. It is a universal training strengthening all the muscles of the body. It also improving posture, preventing back pain resulting from a sedentary lifestyle.
Kickboxing is a combat sport that involves punching boxing fists and kicks. Kick-boxing is often associated with mindless beating and kicking on the face, but it's not true.
Boxing by the uninitiated is perceived as a simple and aggressive form of entertainment. Boxing is a noble sport discipline with a rich history dating back to ancient times.
Spinning is riding a stationary bike to the rhythm of music. It is a performance training under the supervision of a qualified trainer.
Training martial arts brings the same benefits. You will be able to defend on the street, improve your fitness. You understand that in some situations humility is paying off.
Circuit training is aimed at people who expect fast effects. This type of exercises is for people determined to achieve the goal. Your goal will be slim, athletic figure in a short time.
stretching / flexibility classes
Stretching (stretching) are breathing, relaxing and stretching exercises with relaxing music. Simple exercises from classic yoga and pilates are used in them.
Boot camp fitness is a new type of physical activity, which consists of group exercises. If you like adrenaline and new challenges be sure to find out what they look like.
Aerobic classes, simple dance systems, shaping all important muscle groups. Then we go to strengthen the abdominal muscles.
Zumba is a dance aerobic workout, combining aerobics with Latin latina dances. Zumba steps and systems are not very complicated and easy to remember.
Aqua aerobics is a sport for everyone, regardless of age and condition. Exercises in the water are performed almost effortlessly. They improve the form and sculpt the figure.
Personal training for sports performance.
Classes helping to improve baseball skills.
Classes helping to improve volleyball skills.
Classes helping to improve football skills.
Crossfit is a training plan that is an alternative to monotonous exercises at the gym. The exercises performed involve the whole body. We recommend this training if your goal is weight loss.
Karate is 'empty hands' in English translation. The name perfectly reflects the rules prevailing in this martial art - the point is to defeat the opponent.
Tai chi is an Old Chinese, reminiscent of slow dance. It combines martial arts and health gymnastics. It can be a way to relax and calm the mind, a kind of meditation.
Address of FIT Banbridge
26 Newry Street, Banbridge
+44 7738 119373
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spa services / day spa
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juice / smoothie bar
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month to month
short term membership
12 month contract
multigyms cards accepted
Find the best exercise for you!
Master Inverted Rows
Medicine Ball Squat
glutes and hamstrings
RT @hospiceSAHS: Check out @patchfromarmagh supporting our local Hospice in @FITBanbridge for our @NewryJC Shops Challenge https://t.co/kio…
RT @Tootsie1306: @FITBanbridge stairs in FIT Banbridge need this.... who agrees https://t.co/fmjoXSBT1H
@JoAnne_Dobson Thanks for calling in to support us - we raised £1327.78 @CR_UK @MacmillanNI @hospiceSAHS @Sarcoma_UK @PanCanResearch
RT @JoAnne_Dobson: Called in en route to a wedding to support @FITBanbridge #greatnorthrun @CR_UK @MacmillanNI @hospiceSAHS @Sarcoma_UK htt…
@PaulGreenfield4 @abcb_council Thanks for supporting us and generous donation - we raised £1327.78 for Cancer Charities #LetsBeatCancer
RT @PaulGreenfield4: Plenty of support @FITBanbridge coffee morning for 5 great charities well done and best @abcb_council https://t.co/giq…
RT @eugenbaban: @FriendsCCNI awesome tribute for Sarah by Sarah's Titans #dragonboating @CuttersWharfBar @LaganSports @LaganDragons https:/…
RT @ZoeZt91: First fitness session @PortadownRFC with the Ulster U18 Girls #FitterFasterStronger @UlsterRugby @FITBanbridge https://t.co/o…
RT @UlsterHockey: U16 girls unfortunate to go down 3-0 to Scotland in their final game. Well done to all. #futurestars #proud https://t.co/…
RT @26rosebud: Just completed the Gran Fondo...what a spin out @PurpleRainPR @leemurray236 @OHareRoisin @JillMacauley @FITBanbridge https:/…
RT @26rosebud: Afternoon dander out wit @PurpleRainPR @leemurray236, robbie & @FITBanbridge 😥 https://t.co/WQVlicW5pl
RT @BBCSPOTY: .@AP_McCoy: "To any young people watching... All I can say is make the sacrifices...because it's worth it" #SPOTY https://t.c…
What ATHLETES NI has produced!SPOTY 2015!#belfast Proud to be Northern Irish! #athletes #commitment #unreal #inspiringothers #sacrifice
Tonights line up - who is with us?! #bettertogether #fitfamily https://t.co/MUbMOZgrcJ
Monday Checklist 1. Wake up ⏰ 2. Eat good food 🍅 3. Stay hydrated 💦 4. Smash workout @FITBanbridge🔥 5. Win Monday 👊 https://t.co/r5eVjyItj4
RT @DianeDoddsMEP: Presented Geoffrey Malcomson with the Young Farmer of the Year Award #brightfuture https://t.co/hD6GqXKF9w
@FarmingLifeNI massive congratulations @Ringclarefarm - very proud Geoff!
RT @FarmingLifeNI: Young farmer student of the year is Geoffrey Malcolmson glascar #FLDBAwards15 https://t.co/MNzuJaf9fc
RT @MensHealthMag: Fix your posture so you can lose more fat and lift more weight: https://t.co/RinDrSHOru https://t.co/vPMDMuty2F
RT @JoAnne_Dobson: Joining @FSB_NI last night to celebrate their 30th Anniversary! Important research launched with @UlsterBizSchool http:/…
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