gyms and fitness
Gym Genesis Redlynch
Do you known this club?
Popular classes - reach your fitness goals.
Cardio training is a form of exercise aimed at improving cardiac performance. It is recommended to all people, regardless of age or level of physical condition.
ABS classes are training dedicated to people with different levels of training. This is a great way to get the abdominal muscle desired by the trainers.
The health benefits are visible after the first training. Yoga stretches the muscles, improves joint mobility, calms and calms the body, and these are just some of its advantages.
Pilates is almost for everyone. It is a universal training strengthening all the muscles of the body. It also improving posture, preventing back pain resulting from a sedentary lifestyle.
Kickboxing is a combat sport that involves punching boxing fists and kicks. Kick-boxing is often associated with mindless beating and kicking on the face, but it's not true.
Boxing by the uninitiated is perceived as a simple and aggressive form of entertainment. Boxing is a noble sport discipline with a rich history dating back to ancient times.
Spinning is riding a stationary bike to the rhythm of music. It is a performance training under the supervision of a qualified trainer.
Training martial arts brings the same benefits. You will be able to defend on the street, improve your fitness. You understand that in some situations humility is paying off.
Circuit training is aimed at people who expect fast effects. This type of exercises is for people determined to achieve the goal. Your goal will be slim, athletic figure in a short time.
stretching / flexibility classes
Stretching (stretching) are breathing, relaxing and stretching exercises with relaxing music. Simple exercises from classic yoga and pilates are used in them.
Boot camp fitness is a new type of physical activity, which consists of group exercises. If you like adrenaline and new challenges be sure to find out what they look like.
Aerobic classes, simple dance systems, shaping all important muscle groups. Then we go to strengthen the abdominal muscles.
Zumba is a dance aerobic workout, combining aerobics with Latin latina dances. Zumba steps and systems are not very complicated and easy to remember.
Aqua aerobics is a sport for everyone, regardless of age and condition. Exercises in the water are performed almost effortlessly. They improve the form and sculpt the figure.
Personal training for sports performance.
Classes helping to improve baseball skills.
Classes helping to improve volleyball skills.
Classes helping to improve football skills.
Crossfit is a training plan that is an alternative to monotonous exercises at the gym. The exercises performed involve the whole body. We recommend this training if your goal is weight loss.
Karate is 'empty hands' in English translation. The name perfectly reflects the rules prevailing in this martial art - the point is to defeat the opponent.
Tai chi is an Old Chinese, reminiscent of slow dance. It combines martial arts and health gymnastics. It can be a way to relax and calm the mind, a kind of meditation.
Address of Genesis Redlynch
Redlynch Central Sports Stadium, 3 Chelsea Lane, Redlynch
+61 7 4039 3002
Do you know this place? Help others and complete information about it. Just one click!
spa services / day spa
TV's on cardio machines
juice / smoothie bar
courts / studios
month to month
short term membership
12 month contract
multigyms cards accepted
Find the best exercise for you!
Master Inverted Rows
Barbell Reverse Lunge
glutes and hamstrings
Top 5 Fitness Things You Didn't Think Were Possible https://t.co/L6unVSzrGL
New to Group Fitness? Where to Start with Group Fitness https://t.co/vayUqrJihd
Shoulder injury? 5 Exercises to Assist with Bad Shoulders https://t.co/ibWPsN4sYM
Easy to make chocolate balls of goodness! Cacao & Chia Snack Balls, a perfect healthy treat for a snack or dessert. https://t.co/EUAznstO1G
Cleanse and boost your immune system with this healthy Orange, Carrot & Ginger Cleansing Juice https://t.co/bS7Vt483s8
Tour De Genesis is back for 2017! Join the challenge - Starts July 1st. Find out more https://t.co/NbrByo5l5F
Happy International Yoga Day! Take a mindful moment and enjoy the benefits of Yoga #internationalyogaday https://t.co/JfzPaal6b3
Gluten Free: Explained #glutenfree https://t.co/ZBNIYWp3NL
A delicious Prawn and Pumpkin Curry, a perfect #recipe to tantalise your tastebuds during the cooler months. https://t.co/kjyj2Cem78
Different Types of #Carbs Explained https://t.co/UJweDz8uEO
5 #Wellness #Myths Busted https://t.co/xge3fP8o8g
VOTING CLOSES 5PM TODAY for this year’s #ynb12wc People’s Choice Award! To vote: https://t.co/j4Pk5jXQHu
The Benefits of #Training with a Friend https://t.co/ETkhQD22J6
Get your votes in for this year’s #ynb12wc People’s Choice Award! Entries close 5pm AEST Tue 23rd May. To vote: https://t.co/j4Pk5jXQHu
7 # https://t.co/E0tPuAFLrx Exercise Tips to Help Your #Cardio #Workouts
Tips for Creating a Good Long Term #Fitness Routine https://t.co/Aj7U9prm5q
3 Effective Training Methods For Weight Loss https://t.co/GhtU1r2is9
Basics of Nutrition and Healthy Eating https://t.co/FHIYGWNMRB
Activities to Relax Your Busy Mind https://t.co/QNKaqEGhpF
Try our tangy chimichurri beef recipe, for a tasty protein-packed meal. https://t.co/jfwjeSJSOM
search other fitness in Redlynch
Rydges Esplanade Resort Cairns
ranking: 3.8 / count: 11
address: 209-217 Abbott Street, Cairns City
Get Active Health and Fitness Bootcamp
address: holy cross school,, Reed Road, Trinity Park
address: 91 Macnamara Street, Manunda
address: 1 Main St, Cairns, QLD 4870, Australia
Active Health Clubs Smithfield
address: 9 Maisel Close, Smithfield
Active Health Club
address: 159 Pease Street, Edge Hill
Inta-Fitness - Elite Port Douglas Personal Training
address: 63/51 Macrossan St, Port Douglas
Anytime Fitness Cairns
address: Raintrees Shopping Centre, 33-63 Alfred Street, Cairns City
Alive Health & Fitness
address: Discovery Drive, Kewarra Beach
Advanced Body Solutions
address: 20 Minnie Street, Cairns City
address: The Walk, 11/84 Lake Street, Cairns City
Find place near you
Enable localization service to find club in neiberhood.
gyms near me
browse gyms in:
Ronald D. Milam Physical Fitness Center
Pivotal Fitness (formerly Eco Fitness)
PureGym Southampton Bitterne
Maryland Athletic Club
Virgin Active Walbrook
Centre de Conditionnement Physique Formaction
Q6 Fight: Muay Thai, Kickboxing, Jeet Kune Do, USA Boxing and Personal Training
glutes and hamstrings
Barbell Drag Curl
Incline Dumbbell Curl
Prone Incline Curl With Dumbbells (Spider Curl)
Standing Cable Chest Fly
Swiss Ball Side Crunch
Rear Lateral Raise
Side Bends At Hyperextension
The Sisterhood of the Traveling Pants
Jesse Stone: Stone Cold
Life After Life
D-Day The Sixth Of June
Coffee with Ana
Scales: Mermaids Are Real
View from the Top
Karla Cecilia Alvarado
Lucas Lynggaard Tønnesen
Fereshteh Sadre Orafaee