G

加圧ビューティーテラス新宿小田急店

4.50/5
12 votes

Popular classes - reach your fitness goals.

cardio classes

Cardio training is a form of exercise aimed at improving cardiac performance. It is recommended to all people, regardless of age or level of physical condition.
no information

ab/core classes

ABS classes are training dedicated to people with different levels of training. This is a great way to get the abdominal muscle desired by the trainers.
no information

yoga

The health benefits are visible after the first training. Yoga stretches the muscles, improves joint mobility, calms and calms the body, and these are just some of its advantages.
no information

pilates

Pilates is almost for everyone. It is a universal training strengthening all the muscles of the body. It also improving posture, preventing back pain resulting from a sedentary lifestyle.
no information

kickboxing classes

Kickboxing is a combat sport that involves punching boxing fists and kicks. Kick-boxing is often associated with mindless beating and kicking on the face, but it's not true.
no information

boxing

Boxing by the uninitiated is perceived as a simple and aggressive form of entertainment. Boxing is a noble sport discipline with a rich history dating back to ancient times.
no information

spin classes

Spinning is riding a stationary bike to the rhythm of music. It is a performance training under the supervision of a qualified trainer.
no information

martial arts

Training martial arts brings the same benefits. You will be able to defend on the street, improve your fitness. You understand that in some situations humility is paying off.
no information

strength training

Circuit training is aimed at people who expect fast effects. This type of exercises is for people determined to achieve the goal. Your goal will be slim, athletic figure in a short time.
no information

stretching / flexibility classes

Stretching (stretching) are breathing, relaxing and stretching exercises with relaxing music. Simple exercises from classic yoga and pilates are used in them.
no information

boot camp

Boot camp fitness is a new type of physical activity, which consists of group exercises. If you like adrenaline and new challenges be sure to find out what they look like.
no information

dance classes

Aerobic classes, simple dance systems, shaping all important muscle groups. Then we go to strengthen the abdominal muscles.
no information

zumba

Zumba is a dance aerobic workout, combining aerobics with Latin latina dances. Zumba steps and systems are not very complicated and easy to remember.
no information

water fitness

Aqua aerobics is a sport for everyone, regardless of age and condition. Exercises in the water are performed almost effortlessly. They improve the form and sculpt the figure.
no information

sports performance

Personal training for sports performance.
no information

fitness camps

no information

basketball

Classes helping to improve baseball skills.
no information

volleyball

Classes helping to improve volleyball skills.
no information

football

Classes helping to improve football skills.
no information

kids clubs

no information

pole fitness

no information

crossfit

Crossfit is a training plan that is an alternative to monotonous exercises at the gym. The exercises performed involve the whole body. We recommend this training if your goal is weight loss.
no information

karate

Karate is 'empty hands' in English translation. The name perfectly reflects the rules prevailing in this martial art - the point is to defeat the opponent.
no information

tai chi

Tai chi is an Old Chinese, reminiscent of slow dance. It combines martial arts and health gymnastics. It can be a way to relax and calm the mind, a kind of meditation.
no information

Address of 加圧ビューティーテラス新宿小田急店

  • 小田急百貨店新宿店 4F, 1 Chome-1−3 Nishishinjuku, Shinjuku City

Do you know this place? Help others and complete information about it. Just one click!

gender

only for women
only for men

amenities

locker rooms
showers
personal trainer
steam room
sauna
laundry service
child care
semi-private training
massage
spa services / day spa
physical therapy
locker rental
TV's on cardio machines
towel rental
juice / smoothie bar
café
restaurant
meeting space
WiFi
sport shop
parking

courts / studios

tennis court
squash court
volleyball court
football court
basketball court
swimming pool
climbing wall
stretching area
yoga studio
pilates studio
spin studio

equipments

treadmills
elliptical machines
exercise bikers
stair climbers
rowing machine
free weights
cable machines
selectorized machines
stability balls
resistance bands
medicine balls
kettlebells
pilates reformer
boxing equipment
foam rollers
 
Rear Lateral Raise
 
INTERMEDIATE PULL exercise for SHOULDERS with DUMBBELL
Stepping Lunge Bodyweight
 
INTERMEDIATE PUSH exercise for GLUTES AND HAMSTRINGS, QUADS, CALVES with NO EQUIPMENT
Barbell Biceps Curl
 
INTERMEDIATE PUSH exercise for BICEPS with BARBELL

Photos

News

2019-05-12 12:00:56
SOLDIERFIT
Happy mother's day!
2019-05-01 14:31:46
SOLDIERFIT
Please join us in wishing a very happy birthday to the following members of our team Antoine Robinson PT Director… https://t.co/Gnfx2wyTIc
2019-04-27 16:35:07
SOLDIERFIT
Congrats to all of our “Troops” finishing their Terrain Race today !!! We are so proud of you guys’ achievement,… https://t.co/nFAg7TawTo
2019-04-27 12:47:24
SOLDIERFIT
Come learn more about this AMAZING organization, and how to become a puppy parent for a service dog! :) At SOLDIE… https://t.co/C05qtZ0N0o
2019-04-23 20:21:19
SOLDIERFIT
Lies, we tell em everyday…. Little ones. “White ones.” Lies of omission. Then we lie and pretend they are honorab… https://t.co/WajJDelBKT
2019-04-17 11:55:18
SOLDIERFIT
It's #HeroHumpDay! This 63-year-old #firefighter is alive today thanks to a fateful decision he made several month… https://t.co/CuGdqRdr7h
2019-04-16 16:28:12
SOLDIERFIT
Please join us in wishing a very Happy birthday to co-owner of Soldierfit Virginia Beach, @Carla Morvec!
2019-04-15 13:06:41
SOLDIERFIT
Little #MondayMotivation to get your week going! Check out when Mike Luzio visited Soldierfit Frederick to workout… https://t.co/O6UeRusowR
2019-04-11 15:35:08
SOLDIERFIT
#ThrowbackThursday to when Soldierfit Sterling was being proactive and running classes at the Dulles SportsPlex whi… https://t.co/xxoZFZ5UH5
2019-04-08 17:35:37
SOLDIERFIT
Tomorrow at noon WE ARE back with our 5th episode of “Troop” Movement Tuesday. Lauren Parrinello hosts the impressi… https://t.co/f0GI4rQXO3
2019-04-08 10:39:26
SOLDIERFIT
This is your Monday morning reminder that you CAN handle anything this week will throw at you😎 Slay the week “Troop… https://t.co/U4B9D7gK6L
2019-04-05 14:11:41
SOLDIERFIT
Here at Soldierfit Gaithersburg we workout together💪We push and support each other 😎We hold our battle buddies acco… https://t.co/m7A1ehI0Ql
2019-04-04 00:47:51
SOLDIERFIT
Let’s welcome our newest “Troops” here at Soldierfit Gburg 😎 Welcome Elizabeth, Bryan, Maurice, Ankita and Urbhi… https://t.co/86YOHF6Rgr
2019-03-27 19:15:06
SOLDIERFIT
It's #HeroHumpDay! Police officers and firefighters across America are coping with the stress of life on the fron… https://t.co/RJo3Qwdpfm
2019-03-27 14:27:28
SOLDIERFIT
I posted a new video to Facebook https://t.co/9o8rYI6tZb
2019-03-25 21:48:39
SOLDIERFIT
WOHO!!!!! Let’s welcome Sheri and Alex❗️ the turf is just the beginning in stepping out of your comfort zone 😎 We… https://t.co/XG7YgXOzlG
2019-03-22 19:51:29
SOLDIERFIT
🔥🔥Don’t forget tomorrow Saturday at 1pm our 1pm Bootcamp with Antoine for an awesome cause ! MightyMites youth fo… https://t.co/itGEnwH6TG
2019-03-22 16:02:49
SOLDIERFIT
14 “Troops” and 2 Recruits putting in work in Jose’s 930am class 💪 https://t.co/dXpw8DeBQ9
2019-03-22 13:27:11
SOLDIERFIT
We are looking forward to a huge crowd and an amazing evening next Friday at Soldierfit Frederick for the Thank you… https://t.co/5vllADcJ6o

Search other fitness in Shinjuku City

West Gate
 
ranking: 5.0 / count: 11
address: 3, 1 Chome-26−1 Nishishinjuku, Shinjuku City
Hot yoga studio LAVA Shinjuku east exit shop
 
ranking: 3.0 / count: 23
address: 新宿大安ビル5F, 3 Chome-36−6 Shinjuku, Shinjuku City
LAVA
 
ranking: 4.3 / count: 23
address: KONO BUILDING 4F, 1 Chome-11−11 Nishishinjuku, Shinjuku City
ヨガ教室NOA
 
address: SHINJUKU PLAZA BUILDING 9F, 1 Chome-3−14 Nishishinjuku, Shinjuku City
コーラルムーン
 
address: Japan
リボーンマイセルフ新宿店
 
ranking: 5.0 / count: 33
address: 第二伊藤ビル2F, 7 Chome-10−11 Nishishinjuku, Shinjuku City
ファイトフィット新宿西口駅前
 
ranking: 4.7 / count: 96
address: 西新宿ビル 501号室, 7 Chome-10−19 Nishishinjuku, Shinjuku City
Dr.ストレッチ 新宿サブナード店
 
ranking: 3.5 / count: 23
address: サブナード1号, 地下1階, 3 Chome-20 Shinjuku, Shinjuku City新宿区
株式会社オープンコレクター
 
ranking: 5.0 / count: 13
address: 新宿ダイカンプラザ ビズネス 清田ビル, 705,, 7丁目-9-15 西新宿, 新宿区
Studio Beans
 
ranking: 2.6 / count: 19
address: 7 Chome-9-6 Nishishinjuku, Shinjuku City
FIRSTSHIP Yoga Academy and Beyond
 
ranking: 4.0 / count: 18
address: 新四curumuビル 10F, 4 Chome-2−23 Shinjuku, Shinjuku City

Gyms and fitness

If you're looking for a gym, fitness club or yoga studio, you've come to the right place.

You can find information about gyms in your area. Browse catalog of gyms and find gyms with classes which are you looking for.

On gym page you can find simple information like address, phone or website. You can find list of available classes. You can check availability of personal training or small group classes. On place page you can also see information about open hours.

You can find gyms near you with amenities, courts, studios and equipments.

Use our map to find gym at your city or district.

Workout center

In Gym Navigator you can find list of exercises with movies for many body parts.

You can browse exercises catalog and find exercises the best of you.

You can also find exercises grouped into workout plans, which you can use to improve you body. Each routine show you exercises one by one and give you possibility to count you progress and count down rest time.

Get location

Find place near you

Enable localization service to find club in neighborhood.