gyms and fitness
Gym Escalade Rock Climbing Gym
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Popular classes - reach your fitness goals.
Cardio training is a form of exercise aimed at improving cardiac performance. It is recommended to all people, regardless of age or level of physical condition.
ABS classes are training dedicated to people with different levels of training. This is a great way to get the abdominal muscle desired by the trainers.
The health benefits are visible after the first training. Yoga stretches the muscles, improves joint mobility, calms and calms the body, and these are just some of its advantages.
Pilates is almost for everyone. It is a universal training strengthening all the muscles of the body. It also improving posture, preventing back pain resulting from a sedentary lifestyle.
Kickboxing is a combat sport that involves punching boxing fists and kicks. Kick-boxing is often associated with mindless beating and kicking on the face, but it's not true.
Boxing by the uninitiated is perceived as a simple and aggressive form of entertainment. Boxing is a noble sport discipline with a rich history dating back to ancient times.
Spinning is riding a stationary bike to the rhythm of music. It is a performance training under the supervision of a qualified trainer.
Training martial arts brings the same benefits. You will be able to defend on the street, improve your fitness. You understand that in some situations humility is paying off.
Circuit training is aimed at people who expect fast effects. This type of exercises is for people determined to achieve the goal. Your goal will be slim, athletic figure in a short time.
stretching / flexibility classes
Stretching (stretching) are breathing, relaxing and stretching exercises with relaxing music. Simple exercises from classic yoga and pilates are used in them.
Boot camp fitness is a new type of physical activity, which consists of group exercises. If you like adrenaline and new challenges be sure to find out what they look like.
Aerobic classes, simple dance systems, shaping all important muscle groups. Then we go to strengthen the abdominal muscles.
Zumba is a dance aerobic workout, combining aerobics with Latin latina dances. Zumba steps and systems are not very complicated and easy to remember.
Aqua aerobics is a sport for everyone, regardless of age and condition. Exercises in the water are performed almost effortlessly. They improve the form and sculpt the figure.
Personal training for sports performance.
Classes helping to improve baseball skills.
Classes helping to improve volleyball skills.
Classes helping to improve football skills.
Crossfit is a training plan that is an alternative to monotonous exercises at the gym. The exercises performed involve the whole body. We recommend this training if your goal is weight loss.
Karate is 'empty hands' in English translation. The name perfectly reflects the rules prevailing in this martial art - the point is to defeat the opponent.
Tai chi is an Old Chinese, reminiscent of slow dance. It combines martial arts and health gymnastics. It can be a way to relax and calm the mind, a kind of meditation.
Address of Escalade Rock Climbing Gym
3694 Kennesaw South Industrial Dr, Kennesaw
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spa services / day spa
TV's on cardio machines
juice / smoothie bar
courts / studios
month to month
short term membership
12 month contract
multigyms cards accepted
Find the best exercise for you!
Master Inverted Rows
Standing Cable Chest Fly
We will be having extended hours for MLK day! Opening 12-10pm with Climbtime 12-6pm! Bring your kids and let them climb all that energy out!
Kick off the New Year with our Ultimate Family Adventure Pass! It includes 4 day passes, 60 minutes in Climbtopia,… https://t.co/UibMofOgyH
Be sure to take advantage of our New Years specials! You can save big on any of our memberships such as a 3 month m… https://t.co/cjbRmvW4Jw
New Year, New Specials! Take advantage of our membership specials as well as our Ultimate Family Adventure Pass! F… https://t.co/CtZZyt2mTD
Start fresh and send those last minute projects before we bring in the New Year! Drop in for a Day Pass with a re… https://t.co/nOcpDNFzna
Don’t let the rain get in your way, clip in and save on the auto belays! Get Unlimited Climbtopia with the purchas… https://t.co/e05ZiSFvF9
Come in today for our awesome Daily Deal! Buy one Ultimate Experience Package for $25, get one half off! @ Escalade… https://t.co/EoFmMQmk7F
What’s better than a gift that benefits yourself and that special someone in your life? Take advantage of our Cou… https://t.co/kxtcTBWoXh
Looking for a last minute gift for the kids? Try out our Climbtastic Kids membership Christmas special! Any child… https://t.co/DpqS2bOQ2h
Hang on to these savings!! Enjoy unlimited climbing for the rest of 2018 for only $25! Save BIG on Annual Indivi… https://t.co/kF9mdtSz2z
Don’t forget about our limited time offers on our Black Friday Specials! Bring you and your group for 50% off wit… https://t.co/s9Ir1f595y
Today is Guest Day! All members are able to bring one extra guest! Guest can add-on Shoe rental for $3 and Harnes… https://t.co/rA9jngIuts
Our Ultimate Experience will be BOGO for any climbers coming in today, Monday the 19th! The more friends you bring… https://t.co/JQQhjw6jPU
This week we will be opening 12pm-10pm! We will have climbtime 12-6pm everyday! Keep an eye out for our daily de… https://t.co/CkzPxMxDI9
Home School Day is this Thursday 11/15! Come in from 12-2pm and climb with us for just $8 and add on more fun with… https://t.co/cuEqa6ywIN
New set, new set, new set! Triple the walls, triple the fun! Check the news sets on B5, B6, AND the 45!… https://t.co/hliytRvY2q
Don’t forget our SPOOOOKY SPECIALS!! 👻🎃👻🎃 Visit our website to get your One Month Membership for only $30!! Add on… https://t.co/8uLA1untDO
We are offering some ~SPOOKTACULAR SPECIALS~ this week until October 31st for a One Month Membership for only $30!… https://t.co/ssp2AHMOq7
We will be running a special this week (15th-19th) on Day Passes for only $10 When you’re not outdoors soaking up… https://t.co/dtgoxhDrFM
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