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GYMVMT Fitness Club - Gateway

4.00/5
344 votes

Popular classes - reach your fitness goals.

cardio classes

Cardio training is a form of exercise aimed at improving cardiac performance. It is recommended to all people, regardless of age or level of physical condition.
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ab/core classes

ABS classes are training dedicated to people with different levels of training. This is a great way to get the abdominal muscle desired by the trainers.
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yoga

The health benefits are visible after the first training. Yoga stretches the muscles, improves joint mobility, calms and calms the body, and these are just some of its advantages.
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pilates

Pilates is almost for everyone. It is a universal training strengthening all the muscles of the body. It also improving posture, preventing back pain resulting from a sedentary lifestyle.
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kickboxing classes

Kickboxing is a combat sport that involves punching boxing fists and kicks. Kick-boxing is often associated with mindless beating and kicking on the face, but it's not true.
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boxing

Boxing by the uninitiated is perceived as a simple and aggressive form of entertainment. Boxing is a noble sport discipline with a rich history dating back to ancient times.
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spin classes

Spinning is riding a stationary bike to the rhythm of music. It is a performance training under the supervision of a qualified trainer.
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martial arts

Training martial arts brings the same benefits. You will be able to defend on the street, improve your fitness. You understand that in some situations humility is paying off.
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strength training

Circuit training is aimed at people who expect fast effects. This type of exercises is for people determined to achieve the goal. Your goal will be slim, athletic figure in a short time.
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stretching / flexibility classes

Stretching (stretching) are breathing, relaxing and stretching exercises with relaxing music. Simple exercises from classic yoga and pilates are used in them.
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boot camp

Boot camp fitness is a new type of physical activity, which consists of group exercises. If you like adrenaline and new challenges be sure to find out what they look like.
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dance classes

Aerobic classes, simple dance systems, shaping all important muscle groups. Then we go to strengthen the abdominal muscles.
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zumba

Zumba is a dance aerobic workout, combining aerobics with Latin latina dances. Zumba steps and systems are not very complicated and easy to remember.
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water fitness

Aqua aerobics is a sport for everyone, regardless of age and condition. Exercises in the water are performed almost effortlessly. They improve the form and sculpt the figure.
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sports performance

Personal training for sports performance.
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fitness camps

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basketball

Classes helping to improve baseball skills.
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volleyball

Classes helping to improve volleyball skills.
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football

Classes helping to improve football skills.
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kids clubs

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pole fitness

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crossfit

Crossfit is a training plan that is an alternative to monotonous exercises at the gym. The exercises performed involve the whole body. We recommend this training if your goal is weight loss.
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karate

Karate is 'empty hands' in English translation. The name perfectly reflects the rules prevailing in this martial art - the point is to defeat the opponent.
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tai chi

Tai chi is an Old Chinese, reminiscent of slow dance. It combines martial arts and health gymnastics. It can be a way to relax and calm the mind, a kind of meditation.
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Address of GYMVMT Fitness Club - Gateway

Opening hours

Sun
00:00
00:00

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gender

only for women
only for men

amenities

locker rooms
showers
personal trainer
steam room
sauna
laundry service
child care
semi-private training
massage
spa services / day spa
physical therapy
locker rental
TV's on cardio machines
towel rental
juice / smoothie bar
café
restaurant
meeting space
WiFi
sport shop
parking

courts / studios

tennis court
squash court
volleyball court
football court
basketball court
swimming pool
climbing wall
stretching area
yoga studio
pilates studio
spin studio

equipments

treadmills
elliptical machines
exercise bikers
stair climbers
rowing machine
free weights
cable machines
selectorized machines
stability balls
resistance bands
medicine balls
kettlebells
pilates reformer
boxing equipment
foam rollers
 
Rear Lateral Raise
 
INTERMEDIATE PULL exercise for SHOULDERS with DUMBBELL
Stepping Lunge Bodyweight
 
INTERMEDIATE PUSH exercise for GLUTES AND HAMSTRINGS, QUADS, CALVES with NO EQUIPMENT
Barbell Biceps Curl
 
INTERMEDIATE PUSH exercise for BICEPS with BARBELL

Photos

News

2022-11-19 02:13:05
GYMVMT
No matter what brings you to our playground, we are committed to your health and making it easier for you to elevat… https://t.co/EyQlxwGpHy
2022-11-17 02:02:05
GYMVMT
Have you heard about our new strength training workshop featuring our very own incredible trainers Dan hope, Tasha… https://t.co/MsHJ88q0cx
2022-11-11 20:40:45
GYMVMT
Lest we forget.
2022-10-13 18:57:14
GYMVMT
🚨 HOT DEAL COMING THROUGH – 3 PERSONAL TRAINING SESSIONS FOR ONLY $99! Do it better together and team up with the p… https://t.co/jIUmFhoNRK
2022-10-04 15:18:41
GYMVMT
3-2-1 GO PASS 🏁 3 days, 2 visits $1. Feel better and do more for your physical and mental well-being. Take the firs… https://t.co/Ez8ujvhDkU
2022-05-17 22:24:51
GYMVMT
We’re back up Edmonton!
2022-05-17 21:28:03
GYMVMT
Power outage at GYMVMT Whitemud.
2022-05-09 15:00:03
GYMVMT
WORLD BEATZ COMING MAY 15 🕺💃🏻 Dance to rhythms from around the world and let the music take control in this fun, ca… https://t.co/oTntEKJjdd
2022-02-17 16:16:42
GYMVMT
MEMBER UPDATE: GYMVMT North Hill will be temporarily closed until February 21 at 8:00 a.m. due to urgent city water… https://t.co/orQtt1jlZM
2022-02-09 20:26:14
GYMVMT
PROOF OF VACCINATION NO LONGER REQUIRED📢 The Government of Alberta's proof of vaccination mandate has been lifted.… https://t.co/pJx0fkIfYD
2022-02-04 13:49:13
GYMVMT
Power is back up and running at HER GYMVMT Whitemud in YEG this morning and the club is now open for your Friday workouts 🙌
2022-02-04 01:12:11
GYMVMT
MEMBER UPDATE: HER GYMVMT Whitemud in YEG currently closed due to power outage. We'll provide an update once powe… https://t.co/ctnimPsX7f
2022-01-17 23:19:34
GYMVMT
THIS IS #TRANSCANADACENTRE 💥 Our only dual-concept #GYMVMT and #HERGYMVMT location, this Calgary gym has e-v-e-r-y… https://t.co/xvu0xLs3Uy
2022-01-11 17:03:06
GYMVMT
MASTER MOBILITY IS BACK 👀 The feel-good class that helps you move better, pain-free. 💥 Improve your mobility 💥 St… https://t.co/pMqyF2rvLk
2022-01-05 21:57:05
GYMVMT
FIRST MONTH FREE AT PWR X LAB 🎁 In the spirit of the new year, we're running a special offer on memberships to… https://t.co/UzFeAQiB9o
2022-01-04 20:42:07
GYMVMT
NEW GROUP FITNESS CLASS! 🚀 Introducing, Full Throttle Flex — a brand new high intensity bootcamp designed to take s… https://t.co/iVKyVqb14s

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