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Popular classes - reach your fitness goals.

cardio classes

Cardio training is a form of exercise aimed at improving cardiac performance. It is recommended to all people, regardless of age or level of physical condition.
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ab/core classes

ABS classes are training dedicated to people with different levels of training. This is a great way to get the abdominal muscle desired by the trainers.
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yoga

The health benefits are visible after the first training. Yoga stretches the muscles, improves joint mobility, calms and calms the body, and these are just some of its advantages.
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pilates

Pilates is almost for everyone. It is a universal training strengthening all the muscles of the body. It also improving posture, preventing back pain resulting from a sedentary lifestyle.
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kickboxing classes

Kickboxing is a combat sport that involves punching boxing fists and kicks. Kick-boxing is often associated with mindless beating and kicking on the face, but it's not true.
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boxing

Boxing by the uninitiated is perceived as a simple and aggressive form of entertainment. Boxing is a noble sport discipline with a rich history dating back to ancient times.
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spin classes

Spinning is riding a stationary bike to the rhythm of music. It is a performance training under the supervision of a qualified trainer.
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martial arts

Training martial arts brings the same benefits. You will be able to defend on the street, improve your fitness. You understand that in some situations humility is paying off.
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strength training

Circuit training is aimed at people who expect fast effects. This type of exercises is for people determined to achieve the goal. Your goal will be slim, athletic figure in a short time.
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stretching / flexibility classes

Stretching (stretching) are breathing, relaxing and stretching exercises with relaxing music. Simple exercises from classic yoga and pilates are used in them.
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boot camp

Boot camp fitness is a new type of physical activity, which consists of group exercises. If you like adrenaline and new challenges be sure to find out what they look like.
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dance classes

Aerobic classes, simple dance systems, shaping all important muscle groups. Then we go to strengthen the abdominal muscles.
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zumba

Zumba is a dance aerobic workout, combining aerobics with Latin latina dances. Zumba steps and systems are not very complicated and easy to remember.
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water fitness

Aqua aerobics is a sport for everyone, regardless of age and condition. Exercises in the water are performed almost effortlessly. They improve the form and sculpt the figure.
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sports performance

Personal training for sports performance.
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fitness camps

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basketball

Classes helping to improve baseball skills.
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volleyball

Classes helping to improve volleyball skills.
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football

Classes helping to improve football skills.
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kids clubs

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pole fitness

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crossfit

Crossfit is a training plan that is an alternative to monotonous exercises at the gym. The exercises performed involve the whole body. We recommend this training if your goal is weight loss.
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karate

Karate is 'empty hands' in English translation. The name perfectly reflects the rules prevailing in this martial art - the point is to defeat the opponent.
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tai chi

Tai chi is an Old Chinese, reminiscent of slow dance. It combines martial arts and health gymnastics. It can be a way to relax and calm the mind, a kind of meditation.
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Address of Playground

  • Horse Park Drive, Gungahlin

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gender

only for women
only for men

amenities

locker rooms
showers
personal trainer
steam room
sauna
laundry service
child care
semi-private training
massage
spa services / day spa
physical therapy
locker rental
TV's on cardio machines
towel rental
juice / smoothie bar
café
restaurant
meeting space
WiFi
sport shop
parking

courts / studios

tennis court
squash court
volleyball court
football court
basketball court
swimming pool
climbing wall
stretching area
yoga studio
pilates studio
spin studio

equipments

treadmills
elliptical machines
exercise bikers
stair climbers
rowing machine
free weights
cable machines
selectorized machines
stability balls
resistance bands
medicine balls
kettlebells
pilates reformer
boxing equipment
foam rollers
 
Rear Lateral Raise
 
INTERMEDIATE PULL exercise for SHOULDERS with DUMBBELL
Stepping Lunge Bodyweight
 
INTERMEDIATE PUSH exercise for GLUTES AND HAMSTRINGS, QUADS, CALVES with NO EQUIPMENT
Barbell Biceps Curl
 
INTERMEDIATE PUSH exercise for BICEPS with BARBELL

News

2019-04-01 05:13:16
OxygenFitnessKiama
Challenge Week Group Photos from Series gone by. See if you can spot yourself or someone you know. Join us for Cha… https://t.co/aqA1xarLyy
2019-02-07 04:50:02
OxygenFitnessKiama
Thirsty Thursday: On warm days like today it can be easy to reach for anything to quench your thirst. If you want t… https://t.co/saWi5VDFXD
2018-11-15 22:11:05
OxygenFitnessKiama
Friday Fuel: 3 examples each of this week's Meals... Breakfast: ⚫Poached MATES w Sourdough Toast ⚫MATES Omelette ⚫… https://t.co/VnvYsf8wXm
2018-11-14 22:13:06
OxygenFitnessKiama
Throwback to 2015 when Jade and I represented Team Oxygen at Tough Mudder in the Southern Highlands. 20km of Mud, I… https://t.co/C2oiUwHeSk
2018-11-13 01:52:04
OxygenFitnessKiama
Tuesday Transformation: Shout out to my good friend Alice Higgs who despite being busier than ever has really trans… https://t.co/3ZL3FGfojl
2018-10-23 01:42:23
OxygenFitnessKiama
Tuesday Transformation. Recently we held our Member of the Year Awards where Shezzy Brown was recognised for her lo… https://t.co/r2LA7IFGob
2018-10-05 03:27:56
OxygenFitnessKiama
Fire Up Friday! As we enter the 17th Series of Challenge Week this coming Monday, take a trip down memory lane and… https://t.co/Ox0DlRPX88
2018-09-15 05:48:06
OxygenFitnessKiama
Saturday Success! Congrats to a few Teams from last weekend who celebrated Grand Final Success in their Sport. Coll… https://t.co/124MUhfXN7
2018-09-11 05:59:57
OxygenFitnessKiama
Tuesday Testimonial: Long term Member Valentin Perkovic recently got back from 2 Months holidays back in his homela… https://t.co/Kl9ljtuTDb
2018-09-02 00:21:33
OxygenFitnessKiama
Happy Fathers Day to all the Dads out there but this is a shout-out to all the Mums who are the real bosses of the… https://t.co/CYrQ0z23ii
2018-08-23 23:15:06
OxygenFitnessKiama
🐔🐮🦃🌶️🌮Friday Fuel: Here's a great Lunch or Dinner which serves three purposes: 🐔🐮🦃🌶️🌮 1) Its great Post Workout Me… https://t.co/uASANc12bj
2018-08-22 04:15:41
OxygenFitnessKiama
WTF Wednesday - Got to agree with Jessi Kneeland here with this one. 30 days of lame ass body weight Squats ain't gunna do it chicks.
2018-08-07 22:55:37
OxygenFitnessKiama
WTF Wednesday is back with a diet so ridiculous it's almost comical. WOW just wow. Reminds me of JP Sears in this V… https://t.co/A9Npa4fXWy
2018-08-03 01:54:26
OxygenFitnessKiama
This week's Friday Fuel is something we've shared before called Breaky MATES. More than a recipe, it's a concept we… https://t.co/gl1XvEITB5
2018-07-11 05:39:08
OxygenFitnessKiama
Recently we wrapped up our New Year's Revolution Challenge where 2 Mums Nic Lewis & Kyla Reeves achieved some amazi… https://t.co/0orJhC3kG0
2018-06-25 04:55:32
OxygenFitnessKiama
Awesome support from our Mums Gone Strong Community. Check out this awesome Blog post from Young Wild Fred: https://t.co/EGBnoZUS3J
2018-06-19 00:30:05
OxygenFitnessKiama
Did you see the story behind one of our inspiring Super Mums Kyla yesterday? Check it out here... https://t.co/23gqeFZxTZ
2017-12-25 23:30:13
OxygenFitnessKiama
Those Boxing Day feels...
2017-12-24 01:00:10
OxygenFitnessKiama
Santa's ready for Xmas this Year. Have you been naughty or nice?

Search other fitness in Gungahlin

Crowning Point Fitness
 
ranking: 4.8 / count: 15
address: Mapleton Avenue, Harrison
Harrison Playing Fields
 
ranking: 2.0 / count: 11
address: 24 Wimmera Street, Harrison
Mura Pathway To Wellness
 
ranking: 4.0 / count: 12
address: 118/43 Hibberson Street, Gungahlin
Club Lime Gungahlin (Hibberson Street)
 
ranking: 4.0 / count: 51
address: Level 1, Gungahlin Square, 43 Hibberson Street, Gungahlin
Sport & Spinal Physiotherapy
 
ranking: 4.3 / count: 28
address: 123/43 Hibberson Street, Gungahlin
Curves
 
ranking: 5.0 / count: 12
address: 70 Nullarbor Avenue, Harrison
Change Yoga + Wellness Forde
 
ranking: 5.0 / count: 36
address: 6/26 Francis Forde Boulevard, Forde
Anytime Fitness
 
ranking: 4.4 / count: 110
address: 33/46 Hibberson Street, Gungahlin
Elements4Life Team Training Centre
 
ranking: 4.8 / count: 34
address: Unit 79/81 / 170 Flemington Road, Harrison
F45 Training Gungahlin
 
ranking: 4.3 / count: 21
address: 70 Nullarbor Avenue, Harrison
Fernwood Fitness
 
ranking: 4.0 / count: 32
address: Stage 2, Level 1/30 Hibberson Street, Gungahlin

Gyms and fitness

If you're looking for a gym, fitness club or yoga studio, you've come to the right place.

You can find information about gyms in your area. Browse catalog of gyms and find gyms with classes which are you looking for.

On gym page you can find simple information like address, phone or website. You can find list of available classes. You can check availability of personal training or small group classes. On place page you can also see information about open hours.

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Workout center

In Gym Navigator you can find list of exercises with movies for many body parts.

You can browse exercises catalog and find exercises the best of you.

You can also find exercises grouped into workout plans, which you can use to improve you body. Each routine show you exercises one by one and give you possibility to count you progress and count down rest time.

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