gyms and fitness
Gym Fitness Edge Inc
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Popular classes - reach your fitness goals.
Cardio training is a form of exercise aimed at improving cardiac performance. It is recommended to all people, regardless of age or level of physical condition.
ABS classes are training dedicated to people with different levels of training. This is a great way to get the abdominal muscle desired by the trainers.
The health benefits are visible after the first training. Yoga stretches the muscles, improves joint mobility, calms and calms the body, and these are just some of its advantages.
Pilates is almost for everyone. It is a universal training strengthening all the muscles of the body. It also improving posture, preventing back pain resulting from a sedentary lifestyle.
Kickboxing is a combat sport that involves punching boxing fists and kicks. Kick-boxing is often associated with mindless beating and kicking on the face, but it's not true.
Boxing by the uninitiated is perceived as a simple and aggressive form of entertainment. Boxing is a noble sport discipline with a rich history dating back to ancient times.
Spinning is riding a stationary bike to the rhythm of music. It is a performance training under the supervision of a qualified trainer.
Training martial arts brings the same benefits. You will be able to defend on the street, improve your fitness. You understand that in some situations humility is paying off.
Circuit training is aimed at people who expect fast effects. This type of exercises is for people determined to achieve the goal. Your goal will be slim, athletic figure in a short time.
stretching / flexibility classes
Stretching (stretching) are breathing, relaxing and stretching exercises with relaxing music. Simple exercises from classic yoga and pilates are used in them.
Boot camp fitness is a new type of physical activity, which consists of group exercises. If you like adrenaline and new challenges be sure to find out what they look like.
Aerobic classes, simple dance systems, shaping all important muscle groups. Then we go to strengthen the abdominal muscles.
Zumba is a dance aerobic workout, combining aerobics with Latin latina dances. Zumba steps and systems are not very complicated and easy to remember.
Aqua aerobics is a sport for everyone, regardless of age and condition. Exercises in the water are performed almost effortlessly. They improve the form and sculpt the figure.
Personal training for sports performance.
Classes helping to improve baseball skills.
Classes helping to improve volleyball skills.
Classes helping to improve football skills.
Crossfit is a training plan that is an alternative to monotonous exercises at the gym. The exercises performed involve the whole body. We recommend this training if your goal is weight loss.
Karate is 'empty hands' in English translation. The name perfectly reflects the rules prevailing in this martial art - the point is to defeat the opponent.
Tai chi is an Old Chinese, reminiscent of slow dance. It combines martial arts and health gymnastics. It can be a way to relax and calm the mind, a kind of meditation.
Address of Fitness Edge Inc
3881 Renee Drive, Myrtle Beach
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spa services / day spa
TV's on cardio machines
juice / smoothie bar
courts / studios
month to month
short term membership
12 month contract
multigyms cards accepted
Find the best exercise for you!
Master Inverted Rows
Barbell Reverse Lunge
glutes and hamstrings
Fitness Edge member and all around awesome guy Officer CJ Mullinax goes viral yet again making a positive impact th… https://t.co/cmu7mTIyiJ
Challenge accepted!!! Memorial Day 10k complete!!!! Thank you to those that served and to those still protecting our freedom!
Our way of saying "Thank You" to all active Military, Law Enforcement, Fire, and Rescue. Join now thru June 15th a… https://t.co/9f7NsL3yTJ
TAG a MOM you are proud of! https://t.co/ibs82K8ySd
Healthy Mother's Day Weekend! Next time you think about quitting, let's remember the REASON we started. Stay STRO… https://t.co/bdXAZpkFDZ
Looking for that special gift for that important mom(s) in your life. Give her the "works" from our extremely talen… https://t.co/UJKUacfUm5
Just in time for summer! These sweet tanks drop today! #lookbetternaked #fitnessedge843
The best classes, the best instructors, the bestlineup. Fitness Edge truly have something for everyone. From beg… https://t.co/nf9lGuMUaD
Got plans for the weekend? Start your Saturday with an EPIC workout & help us launch BodyAttack® 💯 in CF at 8:15a… https://t.co/3rlhmumxwy
What a great #workoutwednesday with some really special people. Thanks for joining us for LesMills BodyAttack 100.… https://t.co/caGeWNpes8
The Grand Strand’s longest running and largest health club chain is now accepting applications for customer service… https://t.co/OqwPJ9gTI7
Not enough time to workout? Here is a quick tip from certified personal trainer Brittany Barry to help you get a h… https://t.co/i2YMX4gO5d
Tank Top Tuesday! Two NEW Men and Women's tank tops have arrived on FE racks today - be sure to grab yours before… https://t.co/HYofSH9kkI
Hump Day, Pump Day on the new @hammerstrengthofficial platform. Don't forget Leg Day! https://t.co/bzYKeuwUMl
Fitness Edge trainer @coach_barnett making great use of the new @hammerstrengthofficial rack. Come try it out in ou… https://t.co/IHl7I15Qp1
Newest release of BodyPump® is out now! Try it at either location every Thursday at 9a. For additional times & day… https://t.co/V0Q0ijEgAM
Spring is in the air and swim season is quickly approaching. Make sure your family is swim ready! Join coach Eleo… https://t.co/7LkgmuigqY
Thank you, members and guest, for all the support! We've reached over 1,000 followers on Instagram @fitnessedge843… https://t.co/4YsRTPE5La
The new release of BODYPUMP will transform your body. #findyournext with more strength, more tone, while keeping it… https://t.co/w2MV5souFU
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