G
3.80/5
20 votes

Popular classes - reach your fitness goals.

cardio classes

Cardio training is a form of exercise aimed at improving cardiac performance. It is recommended to all people, regardless of age or level of physical condition.
no information

ab/core classes

ABS classes are training dedicated to people with different levels of training. This is a great way to get the abdominal muscle desired by the trainers.
no information

yoga

The health benefits are visible after the first training. Yoga stretches the muscles, improves joint mobility, calms and calms the body, and these are just some of its advantages.
no information

pilates

Pilates is almost for everyone. It is a universal training strengthening all the muscles of the body. It also improving posture, preventing back pain resulting from a sedentary lifestyle.
no information

kickboxing classes

Kickboxing is a combat sport that involves punching boxing fists and kicks. Kick-boxing is often associated with mindless beating and kicking on the face, but it's not true.
no information

boxing

Boxing by the uninitiated is perceived as a simple and aggressive form of entertainment. Boxing is a noble sport discipline with a rich history dating back to ancient times.
no information

spin classes

Spinning is riding a stationary bike to the rhythm of music. It is a performance training under the supervision of a qualified trainer.
no information

martial arts

Training martial arts brings the same benefits. You will be able to defend on the street, improve your fitness. You understand that in some situations humility is paying off.
no information

strength training

Circuit training is aimed at people who expect fast effects. This type of exercises is for people determined to achieve the goal. Your goal will be slim, athletic figure in a short time.
no information

stretching / flexibility classes

Stretching (stretching) are breathing, relaxing and stretching exercises with relaxing music. Simple exercises from classic yoga and pilates are used in them.
no information

boot camp

Boot camp fitness is a new type of physical activity, which consists of group exercises. If you like adrenaline and new challenges be sure to find out what they look like.
no information

dance classes

Aerobic classes, simple dance systems, shaping all important muscle groups. Then we go to strengthen the abdominal muscles.
no information

zumba

Zumba is a dance aerobic workout, combining aerobics with Latin latina dances. Zumba steps and systems are not very complicated and easy to remember.
no information

water fitness

Aqua aerobics is a sport for everyone, regardless of age and condition. Exercises in the water are performed almost effortlessly. They improve the form and sculpt the figure.
no information

sports performance

Personal training for sports performance.
no information

fitness camps

no information

basketball

Classes helping to improve baseball skills.
no information

volleyball

Classes helping to improve volleyball skills.
no information

football

Classes helping to improve football skills.
no information

kids clubs

no information

pole fitness

no information

crossfit

Crossfit is a training plan that is an alternative to monotonous exercises at the gym. The exercises performed involve the whole body. We recommend this training if your goal is weight loss.
no information

karate

Karate is 'empty hands' in English translation. The name perfectly reflects the rules prevailing in this martial art - the point is to defeat the opponent.
no information

tai chi

Tai chi is an Old Chinese, reminiscent of slow dance. It combines martial arts and health gymnastics. It can be a way to relax and calm the mind, a kind of meditation.
no information

Address of Naivasha County club

Do you know this place? Help others and complete information about it. Just one click!

gender

only for women
only for men

amenities

locker rooms
showers
personal trainer
steam room
sauna
laundry service
child care
semi-private training
massage
spa services / day spa
physical therapy
locker rental
TV's on cardio machines
towel rental
juice / smoothie bar
café
restaurant
meeting space
WiFi
sport shop
parking

courts / studios

tennis court
squash court
volleyball court
football court
basketball court
swimming pool
climbing wall
stretching area
yoga studio
pilates studio
spin studio

equipments

treadmills
elliptical machines
exercise bikers
stair climbers
rowing machine
free weights
cable machines
selectorized machines
stability balls
resistance bands
medicine balls
kettlebells
pilates reformer
boxing equipment
foam rollers
 
Rear Lateral Raise
 
INTERMEDIATE PULL exercise for SHOULDERS with DUMBBELL
Crab Walk
 
INTERMEDIATE STATIC exercise for ARMS, GLUTES AND HAMSTRINGS, ABS with NO EQUIPMENT
Stepping Lunge Bodyweight
 
INTERMEDIATE PUSH exercise for GLUTES AND HAMSTRINGS, QUADS, CALVES with NO EQUIPMENT

Photos

News

2023-02-02 23:45:00
CBS News
President Biden delivered a message of unity at the National Prayer Breakfast on Thursday, the first time the annua… https://t.co/X1fk9rl8CE
2023-02-02 23:30:00
CBS News
Wall Street's bang to start the year got even bigger on Thursday, as tech stocks and a surge for Facebook's parent… https://t.co/js6hzbz6pa
2023-02-02 23:15:00
CBS News
An "active shooter situation" prompted evacuations in the northern Oregon town of Hood River Thursday afternoon, au… https://t.co/AnwmPqtyZZ
2023-02-02 23:05:15
CBS News
President Biden met with the Congressional Black Caucus to discuss police reform this afternoon. Rep. Sheila Jackso… https://t.co/398pwd1TzJ
2023-02-02 23:00:00
CBS News
A civil rights lawsuit brought against Kyle Rittenhouse by the father of Anthony Huber — one of two men who Rittenh… https://t.co/n0DMRSv0nI
2023-02-02 22:57:26
CBS News
BREAKING: The Pentagon has spotted a suspected Chinese surveillance balloon over U.S. skies, a defense official sai… https://t.co/83J834r3XT
2023-02-02 22:57:15
CBS News
The DNC is poised to rearrange its presidential primary calendar—making South Carolina the lead state. CBS News'… https://t.co/VK5HJpXZqg
2023-02-02 22:55:53
CBS News
CBS News Political Contributor and Democratic consultant, Antjuan Seawright, calls Pres. Biden's proposed overhaul… https://t.co/4QJBR7QTf0
2023-02-02 22:49:27
CBS News
CBS News' @edokeefe says that when asked by a reporter about whether there is a chance for police reform in this Co… https://t.co/IWwApWbveI
2023-02-02 22:45:00
CBS News
A judge in Colombia caused a stir by announcing he had used the AI chatbot ChatGPT in preparing a ruling in a child… https://t.co/FkJBza1jtR
2023-02-02 22:30:00
CBS News
While Travis and Jason Kelce may be making history as the first brothers to play one another in the Super Bowl, Jas… https://t.co/JoQS9rgYdq
2023-02-02 22:15:00
CBS News
Texas prosecutors announced that Magen Fieramusca pled guilty to the 2019 murder of Heidi Broussard, who was found… https://t.co/RFHcWGL7JA
2023-02-02 22:02:29
CBS News
WATCH LIVE: "Red & Blue" has the latest politics news, analysis and original reporting. https://t.co/N5oZfxvFs3 https://t.co/Lc0goF188a
2023-02-02 22:00:00
CBS News
The tech company on Thursday introduced a "more intelligent" premium version of Microsoft Teams, its videoconferenc… https://t.co/9GU28RubaV
2023-02-02 21:45:00
CBS News
President Biden played host to former President Bill Clinton to mark the 30th anniversary of the Family and Medical… https://t.co/fpXwIzkMrg
2023-02-02 21:30:21
CBS News
Rep. Alexandria Ocasio-Cortez condemned the removal of Rep. Ilhan Omar from Congress’s Foreign Affairs Committee: “… https://t.co/Vgi2GMjGlV
2023-02-02 21:15:00
CBS News
Sens. Mark Warner and Marco Rubio renewed demand that their committee be briefed on classified documents found at T… https://t.co/iPLYUInRa7
2023-02-02 21:00:01
CBS News
The U.S. military forces say they supported an operation last month to intercept and seize thousands of assault wea… https://t.co/tg1fNsmUFc

Gyms and fitness

If you're looking for a gym, fitness club or yoga studio, you've come to the right place.

You can find information about gyms in your area. Browse catalog of gyms and find gyms with classes which are you looking for.

On gym page you can find simple information like address, phone or website. You can find list of available classes. You can check availability of personal training or small group classes. On place page you can also see information about open hours.

You can find gyms near you with amenities, courts, studios and equipments.

Use our map to find gym at your city or district.

Workout center

In Gym Navigator you can find list of exercises with movies for many body parts.

You can browse exercises catalog and find exercises the best of you.

You can also find exercises grouped into workout plans, which you can use to improve you body. Each routine show you exercises one by one and give you possibility to count you progress and count down rest time.

Get location

Find place near you

Enable localization service to find club in neighborhood.