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Popular classes - reach your fitness goals.

cardio classes

Cardio training is a form of exercise aimed at improving cardiac performance. It is recommended to all people, regardless of age or level of physical condition.
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ab/core classes

ABS classes are training dedicated to people with different levels of training. This is a great way to get the abdominal muscle desired by the trainers.
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yoga

The health benefits are visible after the first training. Yoga stretches the muscles, improves joint mobility, calms and calms the body, and these are just some of its advantages.
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pilates

Pilates is almost for everyone. It is a universal training strengthening all the muscles of the body. It also improving posture, preventing back pain resulting from a sedentary lifestyle.
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kickboxing classes

Kickboxing is a combat sport that involves punching boxing fists and kicks. Kick-boxing is often associated with mindless beating and kicking on the face, but it's not true.
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boxing

Boxing by the uninitiated is perceived as a simple and aggressive form of entertainment. Boxing is a noble sport discipline with a rich history dating back to ancient times.
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spin classes

Spinning is riding a stationary bike to the rhythm of music. It is a performance training under the supervision of a qualified trainer.
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martial arts

Training martial arts brings the same benefits. You will be able to defend on the street, improve your fitness. You understand that in some situations humility is paying off.
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strength training

Circuit training is aimed at people who expect fast effects. This type of exercises is for people determined to achieve the goal. Your goal will be slim, athletic figure in a short time.
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stretching / flexibility classes

Stretching (stretching) are breathing, relaxing and stretching exercises with relaxing music. Simple exercises from classic yoga and pilates are used in them.
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boot camp

Boot camp fitness is a new type of physical activity, which consists of group exercises. If you like adrenaline and new challenges be sure to find out what they look like.
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dance classes

Aerobic classes, simple dance systems, shaping all important muscle groups. Then we go to strengthen the abdominal muscles.
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zumba

Zumba is a dance aerobic workout, combining aerobics with Latin latina dances. Zumba steps and systems are not very complicated and easy to remember.
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water fitness

Aqua aerobics is a sport for everyone, regardless of age and condition. Exercises in the water are performed almost effortlessly. They improve the form and sculpt the figure.
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sports performance

Personal training for sports performance.
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fitness camps

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basketball

Classes helping to improve baseball skills.
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volleyball

Classes helping to improve volleyball skills.
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football

Classes helping to improve football skills.
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kids clubs

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pole fitness

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crossfit

Crossfit is a training plan that is an alternative to monotonous exercises at the gym. The exercises performed involve the whole body. We recommend this training if your goal is weight loss.
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karate

Karate is 'empty hands' in English translation. The name perfectly reflects the rules prevailing in this martial art - the point is to defeat the opponent.
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tai chi

Tai chi is an Old Chinese, reminiscent of slow dance. It combines martial arts and health gymnastics. It can be a way to relax and calm the mind, a kind of meditation.
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Address of Kundalini Yoga Luxembourg

  • 11 Rue de Machault, 2111 Luxembourg and 35F Avenue John F. Kennedy L

Do you know this place? Help others and complete information about it. Just one click!

gender

only for women
only for men

amenities

locker rooms
showers
personal trainer
steam room
sauna
laundry service
child care
semi-private training
massage
spa services / day spa
physical therapy
locker rental
TV's on cardio machines
towel rental
juice / smoothie bar
café
restaurant
meeting space
WiFi
sport shop
parking

courts / studios

tennis court
squash court
volleyball court
football court
basketball court
swimming pool
climbing wall
stretching area
yoga studio
pilates studio
spin studio

equipments

treadmills
elliptical machines
exercise bikers
stair climbers
rowing machine
free weights
cable machines
selectorized machines
stability balls
resistance bands
medicine balls
kettlebells
pilates reformer
boxing equipment
foam rollers
 
Rear Lateral Raise
 
INTERMEDIATE PULL exercise for SHOULDERS with DUMBBELL
Crunch With Toe Touch
 
INTERMEDIATE PUSH exercise for ABS with NO EQUIPMENT
Barbell Biceps Curl
 
INTERMEDIATE PUSH exercise for BICEPS with BARBELL

News

2019-04-25 16:28:32
The Chatham Club
From mastering the art of folding towels to breaking a sweat with our training staff - these kiddos will be tired t… https://t.co/79H5zbfe3H
2019-04-17 16:03:51
The Chatham Club
Yesterday the Chatham girls lacrosse team showed up and put in the work! We had a blast hosting them and cannot wa… https://t.co/4zrpcLWnAM
2019-04-16 18:55:45
The Chatham Club
We had such a great time hosting the #ChathamHigh Girls Lacrosse Team for a #TeamBuilding Bootcamp! Go Cougars! 💪 #SportsPerformanceTraining
2019-04-15 18:35:28
The Chatham Club
Wow, wow, WOW! Kudos to member, Meredith Ricciardi and trainer/instructor, Chrissy Stanley who both finished the Bo… https://t.co/7EjDtO52cQ
2019-04-12 16:33:10
The Chatham Club
Jen's #GameofThrones spin playlist was such a hit this week...we're sharing the playlist here - just in time for th… https://t.co/ZkjmgoFnVv
2019-04-09 14:35:57
The Chatham Club
Announcing the winners of the #TCC 2019 March Madness Challenge! https://t.co/qUnwbTG1Qe
2019-04-06 20:39:50
The Chatham Club
Congratulations to all of our #TCC members who ran this morning’s Asbury Park #RunAPalooza!! And special shout out… https://t.co/3lFuV0mLnD
2019-04-04 21:14:03
The Chatham Club
Things are heating up! We have 8 members left in our #MarchMadnessBracketChallenge! We can't wait to see who comes… https://t.co/D23aVi4M0c
2019-04-01 10:50:36
The Chatham Club
April Happenings at The Chatham Club https://t.co/lDAINtMm4b
2019-03-29 17:08:13
The Chatham Club
After 20+ years of loyal, outstanding service to The Chatham Club, staff member Janet DeBiase, has decided to retir… https://t.co/oArNwMzGe8
2019-03-11 16:00:54
The Chatham Club
Local Sports Shout Outs: We want to take a minute to congratulate Club member, Joe Gaba, and his AMAZING Chatham g… https://t.co/QeUym6ZSmo
2019-03-04 16:04:47
The Chatham Club
Happy Birthday, Tracy!! 🎉💪❤️ https://t.co/sJm7ATUyvM
2019-03-02 17:44:11
The Chatham Club
March Happenings at The Chatham Club https://t.co/91xbqdjnMs
2019-02-23 20:03:28
The Chatham Club
Thank you for another fantastic cocktail party!! We can’t wait for the next one!
2019-02-20 18:07:18
The Chatham Club
Winter Storm Alert - Early Closing https://t.co/cDWE5cMX13
2019-02-20 17:53:45
The Chatham Club
Winter Storm Alert - Early Closing https://t.co/NyDI8gVLjx
2019-02-14 12:35:23
The Chatham Club
Love is in the air at #TheClub and we are seeing hearts everywhere! 😍😍😍 https://t.co/HQegD9Zm3P
2019-02-14 12:30:05
The Chatham Club
Love is in the air at The Club and we are seeing hearts everywhere! 😍😍😍 https://t.co/4zSNqRd19i
2019-02-12 21:49:10
The Chatham Club
Class Cancellations - Tuesday, February 12, 2019 https://t.co/xBYjXf8SW6

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