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Life style Thay Boxe team Gionata Leotta

5.00/5
18 votes

Popular classes - reach your fitness goals.

cardio classes

Cardio training is a form of exercise aimed at improving cardiac performance. It is recommended to all people, regardless of age or level of physical condition.
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ab/core classes

ABS classes are training dedicated to people with different levels of training. This is a great way to get the abdominal muscle desired by the trainers.
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yoga

The health benefits are visible after the first training. Yoga stretches the muscles, improves joint mobility, calms and calms the body, and these are just some of its advantages.
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pilates

Pilates is almost for everyone. It is a universal training strengthening all the muscles of the body. It also improving posture, preventing back pain resulting from a sedentary lifestyle.
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kickboxing classes

Kickboxing is a combat sport that involves punching boxing fists and kicks. Kick-boxing is often associated with mindless beating and kicking on the face, but it's not true.
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boxing

Boxing by the uninitiated is perceived as a simple and aggressive form of entertainment. Boxing is a noble sport discipline with a rich history dating back to ancient times.
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spin classes

Spinning is riding a stationary bike to the rhythm of music. It is a performance training under the supervision of a qualified trainer.
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martial arts

Training martial arts brings the same benefits. You will be able to defend on the street, improve your fitness. You understand that in some situations humility is paying off.
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strength training

Circuit training is aimed at people who expect fast effects. This type of exercises is for people determined to achieve the goal. Your goal will be slim, athletic figure in a short time.
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stretching / flexibility classes

Stretching (stretching) are breathing, relaxing and stretching exercises with relaxing music. Simple exercises from classic yoga and pilates are used in them.
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boot camp

Boot camp fitness is a new type of physical activity, which consists of group exercises. If you like adrenaline and new challenges be sure to find out what they look like.
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dance classes

Aerobic classes, simple dance systems, shaping all important muscle groups. Then we go to strengthen the abdominal muscles.
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zumba

Zumba is a dance aerobic workout, combining aerobics with Latin latina dances. Zumba steps and systems are not very complicated and easy to remember.
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water fitness

Aqua aerobics is a sport for everyone, regardless of age and condition. Exercises in the water are performed almost effortlessly. They improve the form and sculpt the figure.
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sports performance

Personal training for sports performance.
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fitness camps

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basketball

Classes helping to improve baseball skills.
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volleyball

Classes helping to improve volleyball skills.
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football

Classes helping to improve football skills.
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kids clubs

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pole fitness

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crossfit

Crossfit is a training plan that is an alternative to monotonous exercises at the gym. The exercises performed involve the whole body. We recommend this training if your goal is weight loss.
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karate

Karate is 'empty hands' in English translation. The name perfectly reflects the rules prevailing in this martial art - the point is to defeat the opponent.
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tai chi

Tai chi is an Old Chinese, reminiscent of slow dance. It combines martial arts and health gymnastics. It can be a way to relax and calm the mind, a kind of meditation.
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Address of Life style Thay Boxe team Gionata Leotta

  • Via Riccardo Wagner, 37, Acireale

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gender

only for women
only for men

amenities

locker rooms
showers
personal trainer
steam room
sauna
laundry service
child care
semi-private training
massage
spa services / day spa
physical therapy
locker rental
TV's on cardio machines
towel rental
juice / smoothie bar
café
restaurant
meeting space
WiFi
sport shop
parking

courts / studios

tennis court
squash court
volleyball court
football court
basketball court
swimming pool
climbing wall
stretching area
yoga studio
pilates studio
spin studio

equipments

treadmills
elliptical machines
exercise bikers
stair climbers
rowing machine
free weights
cable machines
selectorized machines
stability balls
resistance bands
medicine balls
kettlebells
pilates reformer
boxing equipment
foam rollers
 
Rear Lateral Raise
 
INTERMEDIATE PULL exercise for SHOULDERS with DUMBBELL
Barbell Biceps Curl
 
INTERMEDIATE PUSH exercise for BICEPS with BARBELL
Jefferson Squat
 
EXPERT PUSH exercise for GLUTES AND HAMSTRINGS, QUADS, CALVES with BARBELL
Alternating V-up
 
INTERMEDIATE PUSH exercise for BACK, GLUTES AND HAMSTRINGS, CALVES, ABS with NO EQUIPMENT

Photos

News

2019-04-22 08:13:13
One2one Fitness
We are OPEN. 9am - 2pm. Come and smash a workout, then enjoy that sunshine :D
2019-04-16 07:53:40
One2one Fitness
🐣Easter Weekend 🐣 GOOD FRIDAY *Early Close* 7am-6pm - No Spin Saturday As Normal EASTER SUNDAY-Closed Bank Holiday Monday 9am-2pm
2019-04-12 13:32:16
One2one Fitness
Gym notice No spin tonight at 6
2019-04-08 15:26:53
One2one Fitness
Spin is full tonight!! Make sure you get booking for next week so that you don’t miss out 💪🏼🙌🏼
2019-04-06 10:39:53
One2one Fitness
Happy Saturday everyone! Who’s crushing it in the gym today?! Looking forward to another Total METCON session tom… https://t.co/N18hQ2WMuW
2019-04-03 15:43:34
One2one Fitness
Spin is already full for next week! 😳😅 If you haven’t booked yet and would like to get a place on the reserve list. Message us! 💪🏻🔥
2019-03-26 11:45:42
One2one Fitness
Hey everyone! MAX-IT is booking fast for next week and there is only a few remaining places. Message in to make s… https://t.co/JzIiMrpJXC
2019-03-23 09:35:13
One2one Fitness
Last call for Total MET-CON tomorrow AM! I’ve increased class numbers so have 4 spaces up for grabs!
2019-03-22 18:14:45
One2one Fitness
I've just ordered Birthday Cake and the new Dark Choc Raspberry & Salted Peanut Grenade Bars. £20 per box or £2.50 per bar :)
2019-03-22 09:36:13
One2one Fitness
Please take a look at Saskia’s just giving page! She will be organising a cake sale at the gym within the next mont… https://t.co/C5kHqPjFGU
2019-03-14 09:00:57
One2one Fitness
Another busy morning already at One2one Fitness, now for 3 full Pilates classes to take us into the afternoon 😁
2019-03-13 13:16:20
One2one Fitness
Unfortunately no Yoga tonight, Ellie is poorly 🤢
2019-03-13 08:50:44
One2one Fitness
Morning everyone! Spin for next week filling up fast, remember to book your space. Unfortunately we can't sit by t… https://t.co/CHp5nBfUC1
2019-03-10 10:56:24
One2one Fitness
Another great Total MET-CON class this morning guys, booking now open for next Sunday! :D
2019-03-09 16:41:52
One2one Fitness
Good Saturday at the gym, looking forward to MET-CON kicking off tomorrow morning! 💪🏻😅
2019-03-06 21:08:42
One2one Fitness
Epic Spin again tonight everyone! Smashed again, always looking forward to the next one 😅💪🏻 https://t.co/qEFO00af5O
2019-02-27 20:49:02
One2one Fitness
Yoga: Wednesday - 8pm - 9pm. The perfect way to finish a Wednesday :D
2019-02-27 15:57:23
One2one Fitness
Update! Full Spin tonight and next week has already fully booked! Reserve list is now building . . . Please le… https://t.co/WvMx1ficGD
2019-02-27 10:05:30
One2one Fitness
Only 5 spaces left for this evenings Spin ! Have you booked your space yet ??

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