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Park Farm Hotel & Leisure

4.60/5
850 votes

Popular classes - reach your fitness goals.

cardio classes

Cardio training is a form of exercise aimed at improving cardiac performance. It is recommended to all people, regardless of age or level of physical condition.
no information

ab/core classes

ABS classes are training dedicated to people with different levels of training. This is a great way to get the abdominal muscle desired by the trainers.
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yoga

The health benefits are visible after the first training. Yoga stretches the muscles, improves joint mobility, calms and calms the body, and these are just some of its advantages.
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pilates

Pilates is almost for everyone. It is a universal training strengthening all the muscles of the body. It also improving posture, preventing back pain resulting from a sedentary lifestyle.
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kickboxing classes

Kickboxing is a combat sport that involves punching boxing fists and kicks. Kick-boxing is often associated with mindless beating and kicking on the face, but it's not true.
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boxing

Boxing by the uninitiated is perceived as a simple and aggressive form of entertainment. Boxing is a noble sport discipline with a rich history dating back to ancient times.
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spin classes

Spinning is riding a stationary bike to the rhythm of music. It is a performance training under the supervision of a qualified trainer.
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martial arts

Training martial arts brings the same benefits. You will be able to defend on the street, improve your fitness. You understand that in some situations humility is paying off.
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strength training

Circuit training is aimed at people who expect fast effects. This type of exercises is for people determined to achieve the goal. Your goal will be slim, athletic figure in a short time.
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stretching / flexibility classes

Stretching (stretching) are breathing, relaxing and stretching exercises with relaxing music. Simple exercises from classic yoga and pilates are used in them.
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boot camp

Boot camp fitness is a new type of physical activity, which consists of group exercises. If you like adrenaline and new challenges be sure to find out what they look like.
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dance classes

Aerobic classes, simple dance systems, shaping all important muscle groups. Then we go to strengthen the abdominal muscles.
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zumba

Zumba is a dance aerobic workout, combining aerobics with Latin latina dances. Zumba steps and systems are not very complicated and easy to remember.
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water fitness

Aqua aerobics is a sport for everyone, regardless of age and condition. Exercises in the water are performed almost effortlessly. They improve the form and sculpt the figure.
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sports performance

Personal training for sports performance.
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fitness camps

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basketball

Classes helping to improve baseball skills.
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volleyball

Classes helping to improve volleyball skills.
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football

Classes helping to improve football skills.
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kids clubs

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pole fitness

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crossfit

Crossfit is a training plan that is an alternative to monotonous exercises at the gym. The exercises performed involve the whole body. We recommend this training if your goal is weight loss.
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karate

Karate is 'empty hands' in English translation. The name perfectly reflects the rules prevailing in this martial art - the point is to defeat the opponent.
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tai chi

Tai chi is an Old Chinese, reminiscent of slow dance. It combines martial arts and health gymnastics. It can be a way to relax and calm the mind, a kind of meditation.
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Address of Park Farm Hotel & Leisure

Opening hours

Sun
00:00
00:00

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gender

only for women
only for men

amenities

locker rooms
showers
personal trainer
steam room
sauna
laundry service
child care
semi-private training
massage
spa services / day spa
physical therapy
locker rental
TV's on cardio machines
towel rental
juice / smoothie bar
café
restaurant
meeting space
WiFi
sport shop
parking

courts / studios

tennis court
squash court
volleyball court
football court
basketball court
swimming pool
climbing wall
stretching area
yoga studio
pilates studio
spin studio

equipments

treadmills
elliptical machines
exercise bikers
stair climbers
rowing machine
free weights
cable machines
selectorized machines
stability balls
resistance bands
medicine balls
kettlebells
pilates reformer
boxing equipment
foam rollers
 
Rear Lateral Raise
 
INTERMEDIATE PULL exercise for SHOULDERS with DUMBBELL
Stepping Lunge Bodyweight
 
INTERMEDIATE PUSH exercise for GLUTES AND HAMSTRINGS, QUADS, CALVES with NO EQUIPMENT
Barbell Biceps Curl
 
INTERMEDIATE PUSH exercise for BICEPS with BARBELL

Photos

News

2020-08-11 11:59:36
Park Farm Hotel
We are looking to grow our fantastic team 🌟 We have part-time positions available, which may lead into full-time,… https://t.co/CWia7JIuGt
2020-08-11 11:59:26
Park Farm Hotel
Nestled in the countryside, the perfect place to escape 🌾 📷 norfolk_drone_guy @ Park Farm Hotel https://t.co/jqsofqgiQE
2020-03-22 20:02:01
Park Farm Hotel
When you book a hotel room always check the price directly with the hotel first. Otherwise, you may not be receivin… https://t.co/WfpRxw3WsZ
2020-03-21 18:43:01
Park Farm Hotel
𝗣𝗼𝘄𝗲𝗿 𝗕𝗿𝗲𝗮𝗸𝗳𝗮𝘀𝘁! The health kick in a Jar! This amazing 2 in 1 exfoliator and mask purifies and tones the skin, but… https://t.co/mBSZ6Ga1BE
2020-03-21 15:42:01
Park Farm Hotel
𝗪𝗘𝗗𝗗𝗜𝗡𝗚 𝗩𝗘𝗡𝗨𝗘 𝗡𝗘𝗪𝗦! Do not miss our open day. Open from 10.30am - 3.30pm. 19th April 2020. Exclusive open day disc… https://t.co/xcYUGvXmVs
2020-03-19 20:10:01
Park Farm Hotel
***𝗧𝗿𝘂𝗳𝗳𝗹𝗲𝘀𝗾𝘂𝗲*** Giving the golden glow! This amazing anti aging mask is clinically proven to improve skin hydrat… https://t.co/BNzBUV2vlI
2020-03-19 18:10:02
Park Farm Hotel
Enjoy a mouthwatering choice of roasted meats, fish and vegetarian options. Everything you could possibly want from… https://t.co/JbcPmPOgmg
2020-03-19 15:09:01
Park Farm Hotel
Big things are coming! From April 2020… If your big day is pencilled in for post-April 2020, you’ll be made up at t… https://t.co/2MdMrnKcSl
2020-03-17 18:40:01
Park Farm Hotel
𝗕𝗿𝗲𝗮𝗸𝗳𝗮𝘀𝘁 𝗦𝗺𝗼𝗼𝘁𝗵𝗶𝗲! One of our most popular products. Our breakfast smoothie gently exfoliates the skin, making it… https://t.co/g2D6R8FQ4n
2020-03-16 18:43:01
Park Farm Hotel
𝗣𝗼𝘄𝗲𝗿 𝗕𝗿𝗲𝗮𝗸𝗳𝗮𝘀𝘁! The health kick in a Jar! This amazing 2 in 1 exfoliator and mask purifies and tones the skin, but… https://t.co/oayLN7GYKs
2020-03-16 18:42:01
Park Farm Hotel
𝗠𝗔𝗥𝗖𝗛 𝗦𝗣𝗔 𝗢𝗙𝗙𝗘𝗥𝗦 Introducing our exciting range of spa offers for this month. https://t.co/yY1CFppkS0 𝗦𝗽𝗮 𝗣𝗮𝗰𝗸𝗮𝗴𝗲… https://t.co/66MjlFGj90
2020-03-14 18:43:01
Park Farm Hotel
𝗣𝗼𝘄𝗲𝗿 𝗕𝗿𝗲𝗮𝗸𝗳𝗮𝘀𝘁! The health kick in a Jar! This amazing 2 in 1 exfoliator and mask purifies and tones the skin, but… https://t.co/LwtobCf2h1
2020-03-14 15:42:01
Park Farm Hotel
𝗪𝗘𝗗𝗗𝗜𝗡𝗚 𝗩𝗘𝗡𝗨𝗘 𝗡𝗘𝗪𝗦! Do not miss our open day. Open from 10.30am - 3.30pm. 19th April 2020. Exclusive open day disc… https://t.co/73VtvtJpUN
2020-03-13 20:10:01
Park Farm Hotel
***𝗧𝗿𝘂𝗳𝗳𝗹𝗲𝘀𝗾𝘂𝗲*** Giving the golden glow! This amazing anti aging mask is clinically proven to improve skin hydrat… https://t.co/ywC0klizeX
2020-03-12 18:43:01
Park Farm Hotel
𝗣𝗼𝘄𝗲𝗿 𝗕𝗿𝗲𝗮𝗸𝗳𝗮𝘀𝘁! The health kick in a Jar! This amazing 2 in 1 exfoliator and mask purifies and tones the skin, but… https://t.co/otCcyYVnVT
2020-03-12 18:10:02
Park Farm Hotel
Enjoy a mouthwatering choice of roasted meats, fish and vegetarian options. Everything you could possibly want from… https://t.co/01ciTivj3l
2020-03-12 15:09:01
Park Farm Hotel
Big things are coming! From April 2020… If your big day is pencilled in for post-April 2020, you’ll be made up at t… https://t.co/T6xtdLsBfQ
2020-03-11 19:55:03
Park Farm Hotel
𝗖𝗲𝗱𝗮𝗿 𝗦𝘂𝗶𝘁𝗲 Space, luxury, and seclusion, they don’t come much nicer than the Cedar Suite. Wash away your troubles… https://t.co/j4gRlDHY3z
2020-03-11 18:54:02
Park Farm Hotel
𝗖𝗢𝗟𝗡𝗘𝗬 𝗦𝗨𝗜𝗧𝗘 𝗡𝗘𝗪𝗦 Follow all the progress of our new wedding venue right here https://t.co/CPLIfiFxpZ DO NOT MISS O… https://t.co/2l5ocFzibD
2020-03-10 18:40:01
Park Farm Hotel
𝗕𝗿𝗲𝗮𝗸𝗳𝗮𝘀𝘁 𝗦𝗺𝗼𝗼𝘁𝗵𝗶𝗲! One of our most popular products. Our breakfast smoothie gently exfoliates the skin, making it… https://t.co/iIgCaebNjg

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