gyms and fitness
Gym 360 Fitness - Tyler, Texas
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Popular classes - reach your fitness goals.
Cardio training is a form of exercise aimed at improving cardiac performance. It is recommended to all people, regardless of age or level of physical condition.
ABS classes are training dedicated to people with different levels of training. This is a great way to get the abdominal muscle desired by the trainers.
The health benefits are visible after the first training. Yoga stretches the muscles, improves joint mobility, calms and calms the body, and these are just some of its advantages.
Pilates is almost for everyone. It is a universal training strengthening all the muscles of the body. It also improving posture, preventing back pain resulting from a sedentary lifestyle.
Kickboxing is a combat sport that involves punching boxing fists and kicks. Kick-boxing is often associated with mindless beating and kicking on the face, but it's not true.
Boxing by the uninitiated is perceived as a simple and aggressive form of entertainment. Boxing is a noble sport discipline with a rich history dating back to ancient times.
Spinning is riding a stationary bike to the rhythm of music. It is a performance training under the supervision of a qualified trainer.
Training martial arts brings the same benefits. You will be able to defend on the street, improve your fitness. You understand that in some situations humility is paying off.
Circuit training is aimed at people who expect fast effects. This type of exercises is for people determined to achieve the goal. Your goal will be slim, athletic figure in a short time.
stretching / flexibility classes
Stretching (stretching) are breathing, relaxing and stretching exercises with relaxing music. Simple exercises from classic yoga and pilates are used in them.
Boot camp fitness is a new type of physical activity, which consists of group exercises. If you like adrenaline and new challenges be sure to find out what they look like.
Aerobic classes, simple dance systems, shaping all important muscle groups. Then we go to strengthen the abdominal muscles.
Zumba is a dance aerobic workout, combining aerobics with Latin latina dances. Zumba steps and systems are not very complicated and easy to remember.
Aqua aerobics is a sport for everyone, regardless of age and condition. Exercises in the water are performed almost effortlessly. They improve the form and sculpt the figure.
Personal training for sports performance.
Classes helping to improve baseball skills.
Classes helping to improve volleyball skills.
Classes helping to improve football skills.
Crossfit is a training plan that is an alternative to monotonous exercises at the gym. The exercises performed involve the whole body. We recommend this training if your goal is weight loss.
Karate is 'empty hands' in English translation. The name perfectly reflects the rules prevailing in this martial art - the point is to defeat the opponent.
Tai chi is an Old Chinese, reminiscent of slow dance. It combines martial arts and health gymnastics. It can be a way to relax and calm the mind, a kind of meditation.
Address of 360 Fitness - Tyler, Texas
535 West Southwest Loop 323 Suite 105, Tyler
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spa services / day spa
TV's on cardio machines
juice / smoothie bar
courts / studios
month to month
short term membership
12 month contract
multigyms cards accepted
Find the best exercise for you!
Master Inverted Rows
Standing Cable Chest Fly
Wednesday-Saturday Schedules - Want to bring your loved ones to the gym? Message us about Guest Pre-Registration! W… https://t.co/4bXqMz5b3N
Holiday Hours & Class Schedule are posted. Make fitness part of your Thanksgiving holiday plans! 🦃 https://t.co/b5XNa6XdzV
🎆JULY 4TH SPECIAL HOURS🎆 🏋️♂️***GYM*** 24/7 for Active Members ☝️ *** OFFICE*** 9am-1pm 💪 ***CLASSES*** Chisel… https://t.co/92Daqzm1Xd
Celebrating all the dads, grandpas, pops and those standing-in, filling that role. You put in the time, the work an… https://t.co/8yQ37surFq
Progress is what we’re after - not perfection! 🙌 Go get ‘em tiger! #rawr 🐯 This day is yours for the taking! 🌟… https://t.co/kMRieVKkf7
Working out with a group of people who encourage, inspire and motivate you to reach your untapped potential every d… https://t.co/4V8isUbpg8
We hope everyone has a safe and happy Memorial Day! Holiday hours & class changes are listed below. Monday May, 28… https://t.co/HEPIJGiGk2
Sweat. Smile. Repeat. = The best recipe for an amazing week! 💦+😊+🔁 #360fitnesstyler https://t.co/blnsCFonW6
Need a pick-me-up? There’s nothing better than a good workout to boost your mood, energize you and make you a happi… https://t.co/bHVwk8hDkr
From the entire 360 Fitness team we wish you a wonderful Thanksgiving day filled with lots of love, good company an… https://t.co/QsgEOJKf0q
Thanksgiving Week Schedule Out Now: Check the What's Hot tab for details or hop over to our Member Group on Facebo… https://t.co/eiRAu7FfUU
Celebrating #Veterans on this #VeteransDay - Pictured here is co-founder @360Prince who proudly served in the US Ai… https://t.co/BvXBIvYujI
New classes launch this month! 🤗 #yoga #fitness #TylerTx https://t.co/7qppnIGTkx
Need more sleep? Head over to our FB page or IG page for tips to help you get more Zzzz's 😴 #fitness #Health https://t.co/SoDuEHE6sP
Studio Cycle Bike - How to Customize Your Ride: https://t.co/rEIIR6hLdP via @YouTube
[SPECIAL EVENT] Tonight @ 5:30pm meet our 2 boxing pros who'll lead you in an incredible set of fight-night inspire… https://t.co/6P9DgDDy3d
Thursday thoughts. 🤓 #fitness #motivation #TylerTx #fitfam https://t.co/OR5kcFL6G0
Wishing our #fitfam a hoppy holiday! 🐣 https://t.co/eYcuDPGVXg
Because Rome wasn't built in a day and neither will a leaner, healthy body. #fitness #fitspo https://t.co/dR3KIFxZXL
Good Luck @FRESH15k runners! May your shoes be comfy, your stride long & your spirits high! #tylertx #running https://t.co/8AJY2PGD2w
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