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Gym 360 Fitness - Tyler, Texas
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Popular classes - reach your fitness goals.
Cardio training is a form of exercise aimed at improving cardiac performance. It is recommended to all people, regardless of age or level of physical condition.
ABS classes are training dedicated to people with different levels of training. This is a great way to get the abdominal muscle desired by the trainers.
The health benefits are visible after the first training. Yoga stretches the muscles, improves joint mobility, calms and calms the body, and these are just some of its advantages.
Pilates is almost for everyone. It is a universal training strengthening all the muscles of the body. It also improving posture, preventing back pain resulting from a sedentary lifestyle.
Kickboxing is a combat sport that involves punching boxing fists and kicks. Kick-boxing is often associated with mindless beating and kicking on the face, but it's not true.
Boxing by the uninitiated is perceived as a simple and aggressive form of entertainment. Boxing is a noble sport discipline with a rich history dating back to ancient times.
Spinning is riding a stationary bike to the rhythm of music. It is a performance training under the supervision of a qualified trainer.
Training martial arts brings the same benefits. You will be able to defend on the street, improve your fitness. You understand that in some situations humility is paying off.
Circuit training is aimed at people who expect fast effects. This type of exercises is for people determined to achieve the goal. Your goal will be slim, athletic figure in a short time.
stretching / flexibility classes
Stretching (stretching) are breathing, relaxing and stretching exercises with relaxing music. Simple exercises from classic yoga and pilates are used in them.
Boot camp fitness is a new type of physical activity, which consists of group exercises. If you like adrenaline and new challenges be sure to find out what they look like.
Aerobic classes, simple dance systems, shaping all important muscle groups. Then we go to strengthen the abdominal muscles.
Zumba is a dance aerobic workout, combining aerobics with Latin latina dances. Zumba steps and systems are not very complicated and easy to remember.
Aqua aerobics is a sport for everyone, regardless of age and condition. Exercises in the water are performed almost effortlessly. They improve the form and sculpt the figure.
Personal training for sports performance.
Classes helping to improve baseball skills.
Classes helping to improve volleyball skills.
Classes helping to improve football skills.
Crossfit is a training plan that is an alternative to monotonous exercises at the gym. The exercises performed involve the whole body. We recommend this training if your goal is weight loss.
Karate is 'empty hands' in English translation. The name perfectly reflects the rules prevailing in this martial art - the point is to defeat the opponent.
Tai chi is an Old Chinese, reminiscent of slow dance. It combines martial arts and health gymnastics. It can be a way to relax and calm the mind, a kind of meditation.
Address of 360 Fitness - Tyler, Texas
535 West Southwest Loop 323 Suite 105, Tyler
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spa services / day spa
TV's on cardio machines
juice / smoothie bar
courts / studios
month to month
short term membership
12 month contract
multigyms cards accepted
Find the best exercise for you!
Master Inverted Rows
Tackles Weighted Burpees
glutes and hamstrings
360 Fitness - Tyler, Texas - photo
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11/20/2018 5:38 PM
Wednesday-Saturday Schedules - Want to bring your loved ones to the gym? Message us about Guest Pre-Registration! W…
11/20/2018 5:36 PM
Holiday Hours & Class Schedule are posted. Make fitness part of your Thanksgiving holiday plans! 🦃V
7/3/2018 10:26 PM
🎆JULY 4TH SPECIAL HOURS🎆 🏋️♂️***GYM*** 24/7 for Active Members ☝️ *** OFFICE*** 9am-1pm 💪 ***CLASSES*** Chisel…
6/17/2018 2:06 PM
Celebrating all the dads, grandpas, pops and those standing-in, filling that role. You put in the time, the work an…
6/4/2018 12:02 PM
Progress is what we’re after - not perfection! 🙌 Go get ‘em tiger!
🐯 This day is yours for the taking! 🌟…
6/1/2018 1:44 PM
Working out with a group of people who encourage, inspire and motivate you to reach your untapped potential every d…
5/28/2018 1:22 PM
We hope everyone has a safe and happy Memorial Day! Holiday hours & class changes are listed below. Monday May, 28…
5/21/2018 11:20 AM
Sweat. Smile. Repeat. = The best recipe for an amazing week! 💦+😊+🔁
5/16/2018 4:28 PM
Need a pick-me-up? There’s nothing better than a good workout to boost your mood, energize you and make you a happi…
11/23/2017 5:43 PM
From the entire 360 Fitness team we wish you a wonderful Thanksgiving day filled with lots of love, good company an…
11/16/2017 2:16 PM
Thanksgiving Week Schedule Out Now: Check the What's Hot tab for details or hop over to our Member Group on Facebo…
11/11/2017 5:33 PM
- Pictured here is co-founder @
who proudly served in the US Ai…
6/13/2017 11:09 PM
New classes launch this month! 🤗
4/27/2017 2:59 PM
Need more sleep? Head over to our FB page or IG page for tips to help you get more Zzzz's 😴
4/25/2017 7:25 PM
Studio Cycle Bike - How to Customize Your Ride:
4/24/2017 1:55 PM
[SPECIAL EVENT] Tonight @ 5:30pm meet our 2 boxing pros who'll lead you in an incredible set of fight-night inspire…
4/20/2017 10:29 PM
Thursday thoughts. 🤓
4/16/2017 3:23 PM
a hoppy holiday! 🐣g
4/13/2017 7:23 PM
Because Rome wasn't built in a day and neither will a leaner, healthy body.
3/4/2017 12:37 PM
Good Luck @
runners! May your shoes be comfy, your stride long & your spirits high!
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exercises for shoulders
exercises for chest
exercises for arms
exercises for back
exercises for glutes and hamstrings
exercises for quads
exercises for calves
exercises for ABS
Lunges with Cable Decline Chest Fly
Dumbbell Spider Curls
Single leg dumbbell row
Incline Dumbbell Curl
Crossover Running Plank
Side Bends At Hyperextension
One If by Clam, Two If by Sea
Tick Tock Tuckered
Rhapsody in Rivets
Larry David & Jason Alexander/Natasha Leggero/Victor Espinoza/Alabama Shakes
Gold Through The Fire
The Apology Insufficiency
Youp van 't Hek: Oudejaarsconference 2017: Een vloek en een zucht
Anita and Garibaldi
Aditi Sudhir Pohankar
Alexandra T. Gottardo
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