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Popular classes - reach your fitness goals.

cardio classes

Cardio training is a form of exercise aimed at improving cardiac performance. It is recommended to all people, regardless of age or level of physical condition.
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ab/core classes

ABS classes are training dedicated to people with different levels of training. This is a great way to get the abdominal muscle desired by the trainers.
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yoga

The health benefits are visible after the first training. Yoga stretches the muscles, improves joint mobility, calms and calms the body, and these are just some of its advantages.
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pilates

Pilates is almost for everyone. It is a universal training strengthening all the muscles of the body. It also improving posture, preventing back pain resulting from a sedentary lifestyle.
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kickboxing classes

Kickboxing is a combat sport that involves punching boxing fists and kicks. Kick-boxing is often associated with mindless beating and kicking on the face, but it's not true.
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boxing

Boxing by the uninitiated is perceived as a simple and aggressive form of entertainment. Boxing is a noble sport discipline with a rich history dating back to ancient times.
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spin classes

Spinning is riding a stationary bike to the rhythm of music. It is a performance training under the supervision of a qualified trainer.
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martial arts

Training martial arts brings the same benefits. You will be able to defend on the street, improve your fitness. You understand that in some situations humility is paying off.
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strength training

Circuit training is aimed at people who expect fast effects. This type of exercises is for people determined to achieve the goal. Your goal will be slim, athletic figure in a short time.
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stretching / flexibility classes

Stretching (stretching) are breathing, relaxing and stretching exercises with relaxing music. Simple exercises from classic yoga and pilates are used in them.
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boot camp

Boot camp fitness is a new type of physical activity, which consists of group exercises. If you like adrenaline and new challenges be sure to find out what they look like.
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dance classes

Aerobic classes, simple dance systems, shaping all important muscle groups. Then we go to strengthen the abdominal muscles.
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zumba

Zumba is a dance aerobic workout, combining aerobics with Latin latina dances. Zumba steps and systems are not very complicated and easy to remember.
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water fitness

Aqua aerobics is a sport for everyone, regardless of age and condition. Exercises in the water are performed almost effortlessly. They improve the form and sculpt the figure.
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sports performance

Personal training for sports performance.
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fitness camps

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basketball

Classes helping to improve baseball skills.
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volleyball

Classes helping to improve volleyball skills.
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football

Classes helping to improve football skills.
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kids clubs

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pole fitness

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crossfit

Crossfit is a training plan that is an alternative to monotonous exercises at the gym. The exercises performed involve the whole body. We recommend this training if your goal is weight loss.
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karate

Karate is 'empty hands' in English translation. The name perfectly reflects the rules prevailing in this martial art - the point is to defeat the opponent.
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tai chi

Tai chi is an Old Chinese, reminiscent of slow dance. It combines martial arts and health gymnastics. It can be a way to relax and calm the mind, a kind of meditation.
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Address of INPACT TAIJI

  • 15 Rue Louvois, Strasbourg

Do you know this place? Help others and complete information about it. Just one click!

gender

only for women
only for men

amenities

locker rooms
showers
personal trainer
steam room
sauna
laundry service
child care
semi-private training
massage
spa services / day spa
physical therapy
locker rental
TV's on cardio machines
towel rental
juice / smoothie bar
café
restaurant
meeting space
WiFi
sport shop
parking

courts / studios

tennis court
squash court
volleyball court
football court
basketball court
swimming pool
climbing wall
stretching area
yoga studio
pilates studio
spin studio

equipments

treadmills
elliptical machines
exercise bikers
stair climbers
rowing machine
free weights
cable machines
selectorized machines
stability balls
resistance bands
medicine balls
kettlebells
pilates reformer
boxing equipment
foam rollers
 
Rear Lateral Raise
 
INTERMEDIATE PULL exercise for SHOULDERS with DUMBBELL
Stepping Lunge Bodyweight
 
INTERMEDIATE PUSH exercise for GLUTES AND HAMSTRINGS, QUADS, CALVES with NO EQUIPMENT
Barbell Biceps Curl
 
INTERMEDIATE PUSH exercise for BICEPS with BARBELL

News

2016-06-17 13:37:04
OrangeCoastCrossFit
[OCCF] 60 Day Body Fat Challenge has ended and we have a Winner! @king_a_ling_13 started out at… https://t.co/nG3Tms7HDm
2016-06-03 17:45:58
OrangeCoastCrossFit
What's up Friday!? 🏋🏽 [OCCF] A. Back Squat 3x3 @ 80% of 1RM B. MetCon 8 Min AMRAP 10 OHS… https://t.co/wHUiXS24qO
2016-05-13 15:43:29
OrangeCoastCrossFit
Before @splits59 took off for Del Mar yesterday he said... "I'm going to Win this weekend and… https://t.co/mRXhK3lD6w
2016-05-12 17:35:48
OrangeCoastCrossFit
Congrats on your first Ring Muscle Up! #Repost @bo_ramos_ ・・・ Fuck yeah, this just happened !… https://t.co/C2CD9ZBQm0
2016-05-09 17:35:22
OrangeCoastCrossFit
Come join the fun and give back to some of our Nations Heroes! #Murph #teamsomeassemblyrequiredhttps://t.co/FiY4ICGeHb
2016-05-02 23:04:18
OrangeCoastCrossFit
New Class Alert! 💥 Lean Bodies just added a second class time to the schedule! 11:30am -… https://t.co/6BE0oR3ZJK
2016-04-29 16:58:34
OrangeCoastCrossFit
Even on Vacation our Lean Bodies Crew is getting after it! A. Bring Sally Up/ Bring Sally Down… https://t.co/40orBHjR1N
2016-04-20 23:22:29
OrangeCoastCrossFit
Paddle Board Fitness with [OCCF] How do you spend your lunch break!? 💪 #OCCF @piratecoastpchttps://t.co/fRelXEgXpj
2016-04-19 03:34:09
OrangeCoastCrossFit
Introducing | Lean Bodies 30 minutes of Fat Burning workouts | Get in. Get Out Unlimited… https://t.co/G44gWfL3hp
2016-04-18 21:54:59
OrangeCoastCrossFit
We are excited to announce our new class! Paddle Board Fitness with [OCCF] ☀️ 1 hour class of… https://t.co/FUqzuXZne4
2016-04-11 15:10:58
OrangeCoastCrossFit
Our [Lean|Bodies] ladies putting in work this morning! Partner Style Resistance Sprints to kick… https://t.co/0seg2Ah7d4
2016-04-09 17:27:53
OrangeCoastCrossFit
A little bit of rainy weather won't stop this crew! Saturday Partner Workouts at [OCCF] #OCCFhttps://t.co/8icw7rrq5Q
2016-04-06 03:12:44
OrangeCoastCrossFit
#Repost Coach chelsea_mcgaw ・・・ "You have brains in your head. You have feet in your shoes.… https://t.co/WBfALFfv5Q
2016-04-02 21:23:57
OrangeCoastCrossFit
Successful Weightlifting | Workshop courtesy of socalwlc #OCCF #strongertogether @ Orange Coast… https://t.co/BNYE78JS9e
2016-04-02 00:40:57
OrangeCoastCrossFit
Weightlifting Workshop Going down tomorrow! 10am - 12pm Get some personal attention and… https://t.co/st8COWHdxW
2016-03-28 20:19:37
OrangeCoastCrossFit
#Repost @virusintl ・・・ KL1 Active Recovery Pant | Back in stock! Check out the NEW KL1 video… https://t.co/jbcr7xbxTr
2016-03-28 15:15:16
OrangeCoastCrossFit
#Repost chelsea_mcgaw ・・・ While some stay warm in bed, the 6am crew didn't let a little rain… https://t.co/2qkXHu6k2n
2016-03-27 17:24:24
OrangeCoastCrossFit
Happy Easter from [OCCF] Bloody Sunday Style! #OCCF #Community #StrongerTogether @ Orange… https://t.co/iKZ2LO0lLn
2016-03-26 06:29:34
OrangeCoastCrossFit
That's a Wrap! Thanks everyone! These last 5 weeks have been a lot of fun. Cheers to learning… https://t.co/FWUL2V5upI

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ranking: 4.0 / count: 12
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Twenti
 
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Gyms and fitness

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Workout center

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