G
3.80/5
31 votes

Popular classes - reach your fitness goals.

cardio classes

Cardio training is a form of exercise aimed at improving cardiac performance. It is recommended to all people, regardless of age or level of physical condition.
no information

ab/core classes

ABS classes are training dedicated to people with different levels of training. This is a great way to get the abdominal muscle desired by the trainers.
no information

yoga

The health benefits are visible after the first training. Yoga stretches the muscles, improves joint mobility, calms and calms the body, and these are just some of its advantages.
no information

pilates

Pilates is almost for everyone. It is a universal training strengthening all the muscles of the body. It also improving posture, preventing back pain resulting from a sedentary lifestyle.
no information

kickboxing classes

Kickboxing is a combat sport that involves punching boxing fists and kicks. Kick-boxing is often associated with mindless beating and kicking on the face, but it's not true.
no information

boxing

Boxing by the uninitiated is perceived as a simple and aggressive form of entertainment. Boxing is a noble sport discipline with a rich history dating back to ancient times.
no information

spin classes

Spinning is riding a stationary bike to the rhythm of music. It is a performance training under the supervision of a qualified trainer.
no information

martial arts

Training martial arts brings the same benefits. You will be able to defend on the street, improve your fitness. You understand that in some situations humility is paying off.
no information

strength training

Circuit training is aimed at people who expect fast effects. This type of exercises is for people determined to achieve the goal. Your goal will be slim, athletic figure in a short time.
no information

stretching / flexibility classes

Stretching (stretching) are breathing, relaxing and stretching exercises with relaxing music. Simple exercises from classic yoga and pilates are used in them.
no information

boot camp

Boot camp fitness is a new type of physical activity, which consists of group exercises. If you like adrenaline and new challenges be sure to find out what they look like.
no information

dance classes

Aerobic classes, simple dance systems, shaping all important muscle groups. Then we go to strengthen the abdominal muscles.
no information

zumba

Zumba is a dance aerobic workout, combining aerobics with Latin latina dances. Zumba steps and systems are not very complicated and easy to remember.
no information

water fitness

Aqua aerobics is a sport for everyone, regardless of age and condition. Exercises in the water are performed almost effortlessly. They improve the form and sculpt the figure.
no information

sports performance

Personal training for sports performance.
no information

fitness camps

no information

basketball

Classes helping to improve baseball skills.
no information

volleyball

Classes helping to improve volleyball skills.
no information

football

Classes helping to improve football skills.
no information

kids clubs

no information

pole fitness

no information

crossfit

Crossfit is a training plan that is an alternative to monotonous exercises at the gym. The exercises performed involve the whole body. We recommend this training if your goal is weight loss.
no information

karate

Karate is 'empty hands' in English translation. The name perfectly reflects the rules prevailing in this martial art - the point is to defeat the opponent.
no information

tai chi

Tai chi is an Old Chinese, reminiscent of slow dance. It combines martial arts and health gymnastics. It can be a way to relax and calm the mind, a kind of meditation.
no information

Address of Kroehler Family YMCA

  • 34 South Washington Street, Naperville

Do you know this place? Help others and complete information about it. Just one click!

gender

only for women
only for men

amenities

locker rooms
showers
personal trainer
steam room
sauna
laundry service
child care
semi-private training
massage
spa services / day spa
physical therapy
locker rental
TV's on cardio machines
towel rental
juice / smoothie bar
café
restaurant
meeting space
WiFi
sport shop
parking

courts / studios

tennis court
squash court
volleyball court
football court
basketball court
swimming pool
climbing wall
stretching area
yoga studio
pilates studio
spin studio

equipments

treadmills
elliptical machines
exercise bikers
stair climbers
rowing machine
free weights
cable machines
selectorized machines
stability balls
resistance bands
medicine balls
kettlebells
pilates reformer
boxing equipment
foam rollers
 
Rear Lateral Raise
 
INTERMEDIATE PULL exercise for SHOULDERS with DUMBBELL
Crunch With Toe Touch
 
INTERMEDIATE PUSH exercise for ABS with NO EQUIPMENT
Barbell Biceps Curl
 
INTERMEDIATE PUSH exercise for BICEPS with BARBELL

News

2023-03-29 15:05:14
Great Big Story
The artist Willard Wigan has been making sculptures for six decades, and yet his entire body of work could fit in t… https://t.co/E2bPbaANyf
2023-03-22 17:14:36
Great Big Story
"A picture is worth a thousand words" Artist @jjcook9628 has turned this idea on its head, using thousands of word… https://t.co/imLhWhBvle
2023-03-17 17:30:50
Great Big Story
Want to know more about the creatures and monsters that inhabit your favorite fantasy franchises? Meet Gustav Hoege… https://t.co/nUs9HhoG5T
2023-03-08 19:03:29
Great Big Story
On International Women’s Day, we’re paying tribute to the trailblazing women who defy expectations and proudly occu… https://t.co/6NacXFfqyl
2023-03-02 12:22:26
Great Big Story
The volcanic eruption of Krakatoa produced an estimated 310 decibels! 🤯💥 What's the loudest sound you've ever hear… https://t.co/T3eiJ8JtRw
2023-03-01 16:35:59
Great Big Story
Do you know what created the loudest sound on earth? People 3,000 miles away described it as “cannon fire from a ne… https://t.co/QwNb5d6ekN
2023-02-22 15:15:02
Great Big Story
The Grand Festival of the Calçotada is celebrated on the last Sunday of January, in aid of a much loved onion calle… https://t.co/C4OxwmiFyw
2023-02-17 15:00:05
Great Big Story
Meet Karen Jacobsen, who has one of the most recognisable voices in the world. As the original voice of GPS, she’s… https://t.co/ale2HEV8yM
2023-02-15 15:18:01
Great Big Story
It's been a while, hasn't it? We are thrilled to bring you the next chapter of Great Big Story. Our mission is the… https://t.co/fXHOLr4go0
2023-02-15 11:07:39
Great Big Story
Today's the day. Are you ready to see some new content? #greatbigstory
2023-01-19 10:15:03
Great Big Story
We at @whynowworld are delighted to announce the relaunch of @greatbigstory. We look forward to bringing you more i… https://t.co/CLZk3E8CAR
2020-09-30 15:52:09
Great Big Story
All you need is love. ❣️ Charles "LaLa" Evans and his wife Louise were together for 59 years and 11 months. When L… https://t.co/rKo9K7oMfg
2020-09-24 22:00:00
Great Big Story
Toshiyuki Inoko, founder of @teamLab_net, is on a mission to dismantle the barriers between people, places, and the… https://t.co/EBdu3LbnxF
2020-09-24 21:37:38
Great Big Story
As the owner of @TeaDrunkNYC, Shunan Teng travels halfway around the world up mountains and through jungles in sear… https://t.co/4p5IhCuP2Y
2020-09-24 20:36:17
Great Big Story
Go behind @teamlab_net’s installations and discover the creative process that’s blended philosophy, art, and techno… https://t.co/k9nVBWLHib
2020-09-23 17:36:00
Great Big Story
We all have our passions in life—Jorge Llapur’s is the frita cubana. It’s a lot like a burger, but full of smoky ch… https://t.co/LwpFxsAcg3
2020-09-23 02:40:00
Great Big Story
Actor @dantebasco is an iconic part of our childhood. He has played Rufio, the leader of the Lost Boys in “Hook,” a… https://t.co/7fuQuGJEKl
2020-09-22 17:35:00
Great Big Story
Carolina Contreras proudly rocks her natural curls and she's helping other women do the same at her natural hair sa… https://t.co/TBUy3gNXpu
2020-09-22 17:15:00
Great Big Story
We talked to one of the biggest voice actors in the game, @tarastrong. 🗣 https://t.co/9ii0mAJCQ1f

Search other fitness in Naperville

The Bar Method
 
ranking: 4.8 / count: 57
address: 55 South Main Street Sute 211, Naperville
Shyft
 
ranking: 5.0 / count: 21
address: 39 West Jefferson Avenue 2nd floor, Naperville
Sky Studio
 
ranking: 3.0 / count: 11
address: 103 West Jefferson Avenue, Naperville
Pure Barre
 
ranking: 4.7 / count: 36
address: 130 West Jefferson Avenue Suite 212, Naperville
Abhyaasa Yoga
 
ranking: 5.0 / count: 41
address: 124 South Webster Street #201, Naperville
Hot Yoga Naperville
 
ranking: 4.2 / count: 35
address: 400 South Main Street, Naperville
Karma~Free
 
address: LIFE YOGA, 640 South Washington Street #120, Naperville
Universal Spirit Yoga
 
ranking: 4.4 / count: 22
address: 408 West 5th Avenue, Naperville
Yoga Gyan Jyoti Center for Yoga & Ayurveda
 
address: 408 West 5th Avenue, Naperville
Phil Bivens Yoga
 
address: 408 West 5th Avenue, Naperville
J-fit
 
ranking: 5.0 / count: 17
address: nike sports complex, 524 West 5th Avenue, Naperville

Gyms and fitness

If you're looking for a gym, fitness club or yoga studio, you've come to the right place.

You can find information about gyms in your area. Browse catalog of gyms and find gyms with classes which are you looking for.

On gym page you can find simple information like address, phone or website. You can find list of available classes. You can check availability of personal training or small group classes. On place page you can also see information about open hours.

You can find gyms near you with amenities, courts, studios and equipments.

Use our map to find gym at your city or district.

Workout center

In Gym Navigator you can find list of exercises with movies for many body parts.

You can browse exercises catalog and find exercises the best of you.

You can also find exercises grouped into workout plans, which you can use to improve you body. Each routine show you exercises one by one and give you possibility to count you progress and count down rest time.

Get location

Find place near you

Enable localization service to find club in neighborhood.