G
4.50/5
396 votes

Popular classes - reach your fitness goals.

cardio classes

Cardio training is a form of exercise aimed at improving cardiac performance. It is recommended to all people, regardless of age or level of physical condition.
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ab/core classes

ABS classes are training dedicated to people with different levels of training. This is a great way to get the abdominal muscle desired by the trainers.
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yoga

The health benefits are visible after the first training. Yoga stretches the muscles, improves joint mobility, calms and calms the body, and these are just some of its advantages.
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pilates

Pilates is almost for everyone. It is a universal training strengthening all the muscles of the body. It also improving posture, preventing back pain resulting from a sedentary lifestyle.
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kickboxing classes

Kickboxing is a combat sport that involves punching boxing fists and kicks. Kick-boxing is often associated with mindless beating and kicking on the face, but it's not true.
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boxing

Boxing by the uninitiated is perceived as a simple and aggressive form of entertainment. Boxing is a noble sport discipline with a rich history dating back to ancient times.
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spin classes

Spinning is riding a stationary bike to the rhythm of music. It is a performance training under the supervision of a qualified trainer.
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martial arts

Training martial arts brings the same benefits. You will be able to defend on the street, improve your fitness. You understand that in some situations humility is paying off.
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strength training

Circuit training is aimed at people who expect fast effects. This type of exercises is for people determined to achieve the goal. Your goal will be slim, athletic figure in a short time.
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stretching / flexibility classes

Stretching (stretching) are breathing, relaxing and stretching exercises with relaxing music. Simple exercises from classic yoga and pilates are used in them.
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boot camp

Boot camp fitness is a new type of physical activity, which consists of group exercises. If you like adrenaline and new challenges be sure to find out what they look like.
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dance classes

Aerobic classes, simple dance systems, shaping all important muscle groups. Then we go to strengthen the abdominal muscles.
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zumba

Zumba is a dance aerobic workout, combining aerobics with Latin latina dances. Zumba steps and systems are not very complicated and easy to remember.
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water fitness

Aqua aerobics is a sport for everyone, regardless of age and condition. Exercises in the water are performed almost effortlessly. They improve the form and sculpt the figure.
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sports performance

Personal training for sports performance.
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fitness camps

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basketball

Classes helping to improve baseball skills.
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volleyball

Classes helping to improve volleyball skills.
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football

Classes helping to improve football skills.
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kids clubs

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pole fitness

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crossfit

Crossfit is a training plan that is an alternative to monotonous exercises at the gym. The exercises performed involve the whole body. We recommend this training if your goal is weight loss.
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karate

Karate is 'empty hands' in English translation. The name perfectly reflects the rules prevailing in this martial art - the point is to defeat the opponent.
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tai chi

Tai chi is an Old Chinese, reminiscent of slow dance. It combines martial arts and health gymnastics. It can be a way to relax and calm the mind, a kind of meditation.
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Address of Titanium Shark Gym

Opening hours

Sun
06:00
02:00
Mon
06:00
02:00
Tue
06:00
02:00
Wed
06:00
02:00
Thu
06:00
02:00
Fri
15:00
23:00
Sat
10:00
00:00

Do you know this place? Help others and complete information about it. Just one click!

gender

only for women
only for men

amenities

locker rooms
showers
personal trainer
steam room
sauna
laundry service
child care
semi-private training
massage
spa services / day spa
physical therapy
locker rental
TV's on cardio machines
towel rental
juice / smoothie bar
café
restaurant
meeting space
WiFi
sport shop
parking

courts / studios

tennis court
squash court
volleyball court
football court
basketball court
swimming pool
climbing wall
stretching area
yoga studio
pilates studio
spin studio

equipments

treadmills
elliptical machines
exercise bikers
stair climbers
rowing machine
free weights
cable machines
selectorized machines
stability balls
resistance bands
medicine balls
kettlebells
pilates reformer
boxing equipment
foam rollers
 
Rear Lateral Raise
 
INTERMEDIATE PULL exercise for SHOULDERS with DUMBBELL
Mountain Climber Plank
 
INTERMEDIATE PUSH exercise for BACK, ABS with NO EQUIPMENT
Jefferson Squat
 
EXPERT PUSH exercise for GLUTES AND HAMSTRINGS, QUADS, CALVES with BARBELL

Photos

News

2015-09-09 16:50:25
sportsgroup
ATLANTIS FTC-50 Ideal equipment for cross-fit training https://t.co/7uQ7fHK3cS
2015-09-09 16:50:08
sportsgroup
Atlantis Pendulum Squat @ 5 Dimensional Gym in Dubai شركة المجموعة الرياضية تفضلوا بزيارة المعرض… https://t.co/g79BlXjde3
2015-09-09 16:49:54
sportsgroup
Atlantis Standing Preacher Curl شركة المجموعة الرياضية تفضلوا بزيارة المعرض مقابل مجمع الافنيوز… https://t.co/nJyvJuxfUQ
2015-09-09 16:49:37
sportsgroup
##### جهاز دفع صدر مستوي من شركة ناتلوس بأداء البطل @ifbbjondelarosa متوفر الان تفضلوا بزيارتنا… https://t.co/KBI64gO1OE
2015-09-09 16:49:23
sportsgroup
Meeting with Qatar business clients & office personnel Mr. Talal Al Emadi and Mr. Mahmoud Al Qahtami… https://t.co/e9B1gVCvxC
2015-09-09 16:49:09
sportsgroup
Atlantis MULTI - FOREARM in action Features: Four station in one: seated wrist curl, roll up bar,… https://t.co/HtR2Tsrxap
2015-09-09 16:48:54
sportsgroup
Battle Rope Exercise Rope aren't just for sailing and S&M. They are must have tool for anyone… https://t.co/tM265Qj6Zw
2015-07-13 18:57:47
sportsgroup
كابتن مجدي من معهد غولد جيم اثناء تمرينه على جهاز اكتاف من شركة اتلانتس العالمية ####### شركة… https://t.co/L0piOI4Ojc
2015-07-13 18:55:53
sportsgroup
###### جهاز نظام التمارين المتنوعة من شركة اتلانتس اكثر من ٣٠ تمرين بجهاز واحد مميز ببكرات متحركة… https://t.co/on1O3SeXSS
2015-07-13 16:58:51
sportsgroup
Deluxe Sled from Atlantis Strength Sled training has exploded in popularity recently, with guys the… https://t.co/gYzwsOyE04
2015-07-13 16:58:38
sportsgroup
AB Crunch Machine from Steelflex .Built to deliver strength—and deliver it does. Structurally and… https://t.co/kwwf2pgvuJ
2015-07-13 16:58:23
sportsgroup
Customise your fitness facility with this accessories.... Functional training support accessories....… https://t.co/YhhxFxlrG4
2015-07-13 16:57:46
sportsgroup
FITNEX - Recumbent Bike Feature: .Adjustable Lumbar .Control Seat .Rear Levelers .Reading… https://t.co/CdzBuR3pRQ
2015-06-19 22:02:54
sportsgroup
تم تنزيل جهاز اكتاف من شركة اتلانتس في مركز اوكسجين الصحي فرع العديلية. نطمح للافضل. Download… https://t.co/U4uuzkTcGI
2015-06-18 12:44:28
sportsgroup
اضافة اخرى الى شركة المجموعة الرياضية تم تجهيز نادي ايليت السالمية الصحي من معدات ماركة اتلانتس… https://t.co/7xyvHSVjT6
2015-06-18 12:44:15
sportsgroup
Have a blessed month of Ramadan https://t.co/VAhvIUeQ0H
2015-06-14 21:46:56
sportsgroup
Treadmills Suits your budget and Spaces at your houses or gyms. Please contact us for any inquiry… https://t.co/1n1h4Rk0yY
2015-06-14 21:46:35
sportsgroup
Bikes are unique in that it allows a user to easily enter and use the bike without having to… https://t.co/vpKLi8JhkQ
2015-06-12 22:31:39
sportsgroup
فرصة لاتعوض Now 6 Equipment 1200 KD Book your order and enjoy privacy شركة المجموعة الرياضية تفضلوا… https://t.co/St98vOFtY1

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