G
4.00/5
21 votes

Popular classes - reach your fitness goals.

cardio classes

Cardio training is a form of exercise aimed at improving cardiac performance. It is recommended to all people, regardless of age or level of physical condition.
no information

ab/core classes

ABS classes are training dedicated to people with different levels of training. This is a great way to get the abdominal muscle desired by the trainers.
no information

yoga

The health benefits are visible after the first training. Yoga stretches the muscles, improves joint mobility, calms and calms the body, and these are just some of its advantages.
no information

pilates

Pilates is almost for everyone. It is a universal training strengthening all the muscles of the body. It also improving posture, preventing back pain resulting from a sedentary lifestyle.
no information

kickboxing classes

Kickboxing is a combat sport that involves punching boxing fists and kicks. Kick-boxing is often associated with mindless beating and kicking on the face, but it's not true.
no information

boxing

Boxing by the uninitiated is perceived as a simple and aggressive form of entertainment. Boxing is a noble sport discipline with a rich history dating back to ancient times.
no information

spin classes

Spinning is riding a stationary bike to the rhythm of music. It is a performance training under the supervision of a qualified trainer.
no information

martial arts

Training martial arts brings the same benefits. You will be able to defend on the street, improve your fitness. You understand that in some situations humility is paying off.
no information

strength training

Circuit training is aimed at people who expect fast effects. This type of exercises is for people determined to achieve the goal. Your goal will be slim, athletic figure in a short time.
no information

stretching / flexibility classes

Stretching (stretching) are breathing, relaxing and stretching exercises with relaxing music. Simple exercises from classic yoga and pilates are used in them.
no information

boot camp

Boot camp fitness is a new type of physical activity, which consists of group exercises. If you like adrenaline and new challenges be sure to find out what they look like.
no information

dance classes

Aerobic classes, simple dance systems, shaping all important muscle groups. Then we go to strengthen the abdominal muscles.
no information

zumba

Zumba is a dance aerobic workout, combining aerobics with Latin latina dances. Zumba steps and systems are not very complicated and easy to remember.
no information

water fitness

Aqua aerobics is a sport for everyone, regardless of age and condition. Exercises in the water are performed almost effortlessly. They improve the form and sculpt the figure.
no information

sports performance

Personal training for sports performance.
no information

fitness camps

no information

basketball

Classes helping to improve baseball skills.
no information

volleyball

Classes helping to improve volleyball skills.
no information

football

Classes helping to improve football skills.
no information

kids clubs

no information

pole fitness

no information

crossfit

Crossfit is a training plan that is an alternative to monotonous exercises at the gym. The exercises performed involve the whole body. We recommend this training if your goal is weight loss.
no information

karate

Karate is 'empty hands' in English translation. The name perfectly reflects the rules prevailing in this martial art - the point is to defeat the opponent.
no information

tai chi

Tai chi is an Old Chinese, reminiscent of slow dance. It combines martial arts and health gymnastics. It can be a way to relax and calm the mind, a kind of meditation.
no information

Address of Body Metrics

  • Doctor Ernest Borges Road, Parel, Mumbai

Do you know this place? Help others and complete information about it. Just one click!

gender

only for women
only for men

amenities

locker rooms
showers
personal trainer
steam room
sauna
laundry service
child care
semi-private training
massage
spa services / day spa
physical therapy
locker rental
TV's on cardio machines
towel rental
juice / smoothie bar
café
restaurant
meeting space
WiFi
sport shop
parking

courts / studios

tennis court
squash court
volleyball court
football court
basketball court
swimming pool
climbing wall
stretching area
yoga studio
pilates studio
spin studio

equipments

treadmills
elliptical machines
exercise bikers
stair climbers
rowing machine
free weights
cable machines
selectorized machines
stability balls
resistance bands
medicine balls
kettlebells
pilates reformer
boxing equipment
foam rollers
 
Rear Lateral Raise
 
INTERMEDIATE PULL exercise for SHOULDERS with DUMBBELL
Stepping Lunge Bodyweight
 
INTERMEDIATE PUSH exercise for GLUTES AND HAMSTRINGS, QUADS, CALVES with NO EQUIPMENT
Barbell Biceps Curl
 
INTERMEDIATE PUSH exercise for BICEPS with BARBELL

News

2020-03-27 17:05:47
The Sideline
Our workout for today is alphabet edition! Work your way through all 26 letters or take on the workout that your na… https://t.co/XFoKK8GMDR
2020-03-23 21:02:03
The Sideline
For our clients that have their membership on automatic draft, you will be able to pause that during the temporary… https://t.co/FL4qCPPLT6
2020-03-23 01:57:47
The Sideline
We will be taking extra precautions to ensure patient and provider safety. The cleanliness of our facilities has al… https://t.co/6DoLdc767s
2020-03-22 20:54:43
The Sideline
Our Fitness Center will be closing at midnight tonight following the Executive Order issued by the Governor. Our st… https://t.co/22WR1wdIQy
2020-03-21 23:12:10
The Sideline
The physical therapy staff now has homemade masks thanks to Ms. Janice Noble! We are so thankful for her support!
2020-03-19 20:00:38
The Sideline
All you need is a little floor space to build head-to-toe strength and stability. https://t.co/dIF6h8KKBr
2020-03-18 18:11:56
The Sideline
Don’t let this rainy Wednesday stop your from getting your workout in! Come see us and see now fast you can comple… https://t.co/Re6Aj8lctD
2020-03-18 14:48:01
The Sideline
Psalms 91:2-12
2020-03-17 20:49:38
The Sideline
Barre will take the place of REFIT tonight at 5:30.
2020-03-17 18:22:13
The Sideline
The Sideline is closely monitoring the COVID-19 situation. We have always operated in a manner that is consistent w… https://t.co/rZlS9CyzRc
2020-03-16 20:04:24
The Sideline
The Sideline will continue to operate as normal. Fitness Center members will have 24/7 access as always. Changes to… https://t.co/MfZKdBDx4y
2020-03-16 15:18:25
The Sideline
If you are ready to jump and clean and jerk, then stop in for today’s WOD!
2020-03-13 19:52:15
The Sideline
What if we could slow that brain aging process by regularly doing something active in our leisure time? Devoting ti… https://t.co/rasNM5XJoZ
2020-03-13 17:32:59
The Sideline
How fast can you complete today’s WOD? Let us know by posting your time on the board.
2020-03-11 19:40:30
The Sideline
This group put in some hard work last night in Premiere HIIT with Casey! Still making their Fitness Vision 2020!
2020-03-10 18:28:31
The Sideline
Wearable technology has actually appeared in the top spot of the survey for four of the last five years. This fact… https://t.co/s4zmFHk6qK
2020-03-09 20:29:02
The Sideline
Most Americans don’t move enough despite proven benefits, such as reduced risk of cancer and chronic diseases, and… https://t.co/NKZ8vfA9Pl
2020-03-06 20:31:07
The Sideline
Our Group Exercise class schedule has changed some. Check this out to find a class that works for you! Our schedule… https://t.co/IrNPxVgCwW
2020-03-05 15:36:29
The Sideline
Squat, press, jump and step your way through today’s WOD!
2020-03-04 20:18:18
The Sideline
Many dangerous myths persist about this blood fat. Here, we clear them up—because your health depends on it.… https://t.co/sKGpBe5ww7

Search other fitness in Mumbai

Hercules Fitness
 
ranking: 4.3 / count: 65
address: K.M.S Shirodkar smarak Mandir, Doctor Ernest Borges Road, Parel, Mumbai
Pathare Gym
 
ranking: 4.2 / count: 51
address: Jawalkar Mansion., Doctor Baba Saheb Ambedkar Road, Parel, Mumbai
Queens Fitness Centre
 
ranking: 3.7 / count: 29
address: near Haffkine Institute, 64-J, Ground Floor, CHEMBURKAR HOUSE, Bhagwantrao Paralkar Road, Parel, near Haffkine Institute, Mumbai
Body Garaz
 
ranking: 4.1 / count: 95
address: Bharat Rice Mills Compound, Lal Baug, Parel, Mumbai
Integrated Clinic
 
address: Amba Bhavan, Jerbai Wadia Road, Bhoiwada, Parel, Mumbai
Mumbai Fitness Club
 
ranking: 4.2 / count: 114
address: Ground Floor, Abhilasha Shramik Co-operative Housing Society, near Kingstone Tower, Parel, Mumbai
Fitfuda Fun Fitness Dance
 
ranking: 4.8 / count: 68
address: Behind Jamila Building, Room no. 3, Ground Floor, 43-B, Habib Building,, Ganpatrao Marg, Mumbai
Iyengar Yogashraya
 
ranking: 4.5 / count: 52
address: 126, Senapati Bapat Marg, Lower Parel, Mumbai
Gold's Gym
 
ranking: 3.8 / count: 335
address: One Indiabulls Centre,Tower 1C, 3rd Floor, Lower Parel, Mumbai
Thera Wellness
 
ranking: 4.1 / count: 30
address: Level P6, Club Peninsula Peninsula Business Park #02224905130, Lower Parel, Mumbai
Body Rhythm
 
ranking: 4.0 / count: 13
address: Narawalla Estate, Lower Parel, Mumbai

Gyms and fitness

If you're looking for a gym, fitness club or yoga studio, you've come to the right place.

You can find information about gyms in your area. Browse catalog of gyms and find gyms with classes which are you looking for.

On gym page you can find simple information like address, phone or website. You can find list of available classes. You can check availability of personal training or small group classes. On place page you can also see information about open hours.

You can find gyms near you with amenities, courts, studios and equipments.

Use our map to find gym at your city or district.

Workout center

In Gym Navigator you can find list of exercises with movies for many body parts.

You can browse exercises catalog and find exercises the best of you.

You can also find exercises grouped into workout plans, which you can use to improve you body. Each routine show you exercises one by one and give you possibility to count you progress and count down rest time.

Get location

Find place near you

Enable localization service to find club in neighborhood.