G

Physiotherapie Heiniger und Psychologische Körperarbeit

4.80/5
27 votes

Popular classes - reach your fitness goals.

cardio classes

Cardio training is a form of exercise aimed at improving cardiac performance. It is recommended to all people, regardless of age or level of physical condition.
no information

ab/core classes

ABS classes are training dedicated to people with different levels of training. This is a great way to get the abdominal muscle desired by the trainers.
no information

yoga

The health benefits are visible after the first training. Yoga stretches the muscles, improves joint mobility, calms and calms the body, and these are just some of its advantages.
no information

pilates

Pilates is almost for everyone. It is a universal training strengthening all the muscles of the body. It also improving posture, preventing back pain resulting from a sedentary lifestyle.
no information

kickboxing classes

Kickboxing is a combat sport that involves punching boxing fists and kicks. Kick-boxing is often associated with mindless beating and kicking on the face, but it's not true.
no information

boxing

Boxing by the uninitiated is perceived as a simple and aggressive form of entertainment. Boxing is a noble sport discipline with a rich history dating back to ancient times.
no information

spin classes

Spinning is riding a stationary bike to the rhythm of music. It is a performance training under the supervision of a qualified trainer.
no information

martial arts

Training martial arts brings the same benefits. You will be able to defend on the street, improve your fitness. You understand that in some situations humility is paying off.
no information

strength training

Circuit training is aimed at people who expect fast effects. This type of exercises is for people determined to achieve the goal. Your goal will be slim, athletic figure in a short time.
no information

stretching / flexibility classes

Stretching (stretching) are breathing, relaxing and stretching exercises with relaxing music. Simple exercises from classic yoga and pilates are used in them.
no information

boot camp

Boot camp fitness is a new type of physical activity, which consists of group exercises. If you like adrenaline and new challenges be sure to find out what they look like.
no information

dance classes

Aerobic classes, simple dance systems, shaping all important muscle groups. Then we go to strengthen the abdominal muscles.
no information

zumba

Zumba is a dance aerobic workout, combining aerobics with Latin latina dances. Zumba steps and systems are not very complicated and easy to remember.
no information

water fitness

Aqua aerobics is a sport for everyone, regardless of age and condition. Exercises in the water are performed almost effortlessly. They improve the form and sculpt the figure.
no information

sports performance

Personal training for sports performance.
no information

fitness camps

no information

basketball

Classes helping to improve baseball skills.
no information

volleyball

Classes helping to improve volleyball skills.
no information

football

Classes helping to improve football skills.
no information

kids clubs

no information

pole fitness

no information

crossfit

Crossfit is a training plan that is an alternative to monotonous exercises at the gym. The exercises performed involve the whole body. We recommend this training if your goal is weight loss.
no information

karate

Karate is 'empty hands' in English translation. The name perfectly reflects the rules prevailing in this martial art - the point is to defeat the opponent.
no information

tai chi

Tai chi is an Old Chinese, reminiscent of slow dance. It combines martial arts and health gymnastics. It can be a way to relax and calm the mind, a kind of meditation.
no information

Address of Physiotherapie Heiniger und Psychologische Körperarbeit

  • Gubelhangstrasse 22, Zürich

Do you know this place? Help others and complete information about it. Just one click!

gender

only for women
only for men

amenities

locker rooms
showers
personal trainer
steam room
sauna
laundry service
child care
semi-private training
massage
spa services / day spa
physical therapy
locker rental
TV's on cardio machines
towel rental
juice / smoothie bar
café
restaurant
meeting space
WiFi
sport shop
parking

courts / studios

tennis court
squash court
volleyball court
football court
basketball court
swimming pool
climbing wall
stretching area
yoga studio
pilates studio
spin studio

equipments

treadmills
elliptical machines
exercise bikers
stair climbers
rowing machine
free weights
cable machines
selectorized machines
stability balls
resistance bands
medicine balls
kettlebells
pilates reformer
boxing equipment
foam rollers
 
Rear Lateral Raise
 
INTERMEDIATE PULL exercise for SHOULDERS with DUMBBELL
Crunch With Toe Touch
 
INTERMEDIATE PUSH exercise for ABS with NO EQUIPMENT
Swiss Ball Side Crunch
 
BEGINNER PUSH exercise for ABS with EXERCISE BALL

News

2023-01-30 13:28:14
Dynamic Body, LLC
Dynamic Body Studio closed due to inclement weather (1/30/23). Stay safe!
2022-09-29 15:50:53
Dynamic Body, LLC
FALL KICK OFF We hope to see you @ Urban Grounds in Ozark tomorrow, 9/30, 4:30-5:30. Social hour + enjoy a fall coc… https://t.co/kOXq1ZEMOd
2022-06-30 16:43:49
Dynamic Body, LLC
LET'S CELEBRATE! Join us 7/5 from 10:00 am-1:00 pm! Enjoy 25% off boutique items! Get linked by LinkxLou & grab an… https://t.co/WHPJ9eHCX0
2022-02-03 01:10:38
Dynamic Body, LLC
SPS has cancelled once again…morning classes are off, we will reassess at 11am for the rest of the day. Stay warm and SAFE!
2022-02-02 00:57:45
Dynamic Body, LLC
Schools have cancelled for tomorrow! So per policy we will be closed. We will miss you!! We will update for the res… https://t.co/6gQcRK0YF5
2021-11-18 17:02:33
Dynamic Body, LLC
Holiday Open House - TODAY 2-3:30pm! Join us in the boutique for a $20 sale rack, $25 off of every $150 purchase, Abby's Acai, & MORE!!!
2021-04-23 18:04:54
Dynamic Body, LLC
WELLNESS HIKE CANCELLED DUE TO RAIN :( Check out our social accounts for info on a different hike at Busiek on Sunday!
2021-04-22 18:51:23
Dynamic Body, LLC
HIKE WITH US! Sat. 4/24 from 9:30-11am at Busiek State Forest. Will text morning of if rain cancels us & find a mak… https://t.co/8KiivdA5jP
2021-03-15 14:16:45
Dynamic Body, LLC
HAPPY SPRING BREAK! :) Abby's Acai Food Truck is in our lot from 9-1 today! Bring your kiddos, grand-kiddos, fri… https://t.co/BZcUd1cyXf
2021-02-09 13:06:13
Dynamic Body, LLC
Morning classes cancelled due to icy conditions! We will re-evaluate for afternoon classes. Check social media (FB & Insta) for updates! :)
2021-02-08 21:15:46
Dynamic Body, LLC
BRR - It's cold! Closed for the afternoon. We will send out an update in the morning letting you know about classes for tomorrow. Stay safe!
2021-01-12 14:08:43
Dynamic Body, LLC
***ROAD WORK AHEAD! Make a detour by coming in from National to Montclair, then take a quick right onto Woodhurst.… https://t.co/BChYc1nYhW
2021-01-05 15:43:19
Dynamic Body, LLC
***NEW YEAR SALE*** ALL APPAREL 40% this week in The Body Boutique! Making room for NEW ARRIVALS - treat yourself! (sale ends Friday Jan. 8)
2020-11-30 16:48:22
Dynamic Body, LLC
24 Days of Christmas starts tomorrow Dec 1st. Check Facebook & Instagram for our Daily Deals. Online shopping is no… https://t.co/hLwUsWJR1y
2020-11-19 15:30:44
Dynamic Body, LLC
DON'T MISS THIS Hickory Lane Plants HERE in our lot next week. Tuesday 11/24 9-1 Live Christmas Wreaths for sale. A… https://t.co/GXU2UVaFwM
2020-11-06 19:58:57
Dynamic Body, LLC
Beginning Monday, Nov 9 Masks will be required at all times in the studio-this does include classes. Must cover nos… https://t.co/IadnJV3Jme
2020-10-19 14:57:04
Dynamic Body, LLC
Let's get Spooky!!! All Black apparel 40% off this week!!!
2020-08-06 13:07:39
Dynamic Body, LLC
Back to School Sale 25% off All Regular Priced Apparel!! 50% off Clearance Racks!! Open 9-6 today & 9-1 Friday! All… https://t.co/JpeXWYwnMF
2020-07-30 13:40:05
Dynamic Body, LLC
the Body Boutique Back to School Sale starts Monday, Aug 3rd! Stay tuned to Facebook and Instagram for our Fabulous offers!
2020-07-14 13:07:54
Dynamic Body, LLC
Masks/face coverings are required when entering and in all common areas. Please use hand sanitizer when you enter. It's at the front desk

Search other fitness in Zürich

Klubschule Migros Zürich Oerlikon
 
ranking: 3.7 / count: 48
address: Hofwiesenstrasse 350, Zürich
Spa & Sport im Swissôtel Zürich
 
ranking: 3.0 / count: 20
address: Schulstrasse 44, Zürich District
Body Wrap Style
 
ranking: 4.7 / count: 17
address: Schaffhauserstrasse 372, Zürich
Suburb Yoga
 
ranking: 5.0 / count: 14
address: Wattstrasse 3, Zürich
Schwertkampf Haidong Gumdo
 
address: Binzmühlestrasse 80, Zürich
Kieser Training Zürich-Oerlikon
 
ranking: 4.6 / count: 48
address: Binzmühlestrasse 80, Zürich
Kickboxing Academy
 
ranking: 5.0 / count: 15
address: Schaffhauserstrasse 418, Zürich
Physiotherapie Zürich-Oerlikon | by Rose Physio
 
ranking: 5.0 / count: 14
address: Thurgauerstrasse 30, Zürich
basefit.ch Oerlikon
 
ranking: 3.8 / count: 119
address: Friesstrasse 34, Zürich
Swiss Training
 
ranking: 3.5 / count: 21
address: Friesstrasse 34, Zürich
Kieser Training Zürich-Nord
 
ranking: 4.5 / count: 38
address: Eggbühlstrasse 21, Zürich

Gyms and fitness

If you're looking for a gym, fitness club or yoga studio, you've come to the right place.

You can find information about gyms in your area. Browse catalog of gyms and find gyms with classes which are you looking for.

On gym page you can find simple information like address, phone or website. You can find list of available classes. You can check availability of personal training or small group classes. On place page you can also see information about open hours.

You can find gyms near you with amenities, courts, studios and equipments.

Use our map to find gym at your city or district.

Workout center

In Gym Navigator you can find list of exercises with movies for many body parts.

You can browse exercises catalog and find exercises the best of you.

You can also find exercises grouped into workout plans, which you can use to improve you body. Each routine show you exercises one by one and give you possibility to count you progress and count down rest time.

Get location

Find place near you

Enable localization service to find club in neighborhood.