G
4.90/5
28 votes

Popular classes - reach your fitness goals.

cardio classes

Cardio training is a form of exercise aimed at improving cardiac performance. It is recommended to all people, regardless of age or level of physical condition.
no information

ab/core classes

ABS classes are training dedicated to people with different levels of training. This is a great way to get the abdominal muscle desired by the trainers.
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yoga

The health benefits are visible after the first training. Yoga stretches the muscles, improves joint mobility, calms and calms the body, and these are just some of its advantages.
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pilates

Pilates is almost for everyone. It is a universal training strengthening all the muscles of the body. It also improving posture, preventing back pain resulting from a sedentary lifestyle.
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kickboxing classes

Kickboxing is a combat sport that involves punching boxing fists and kicks. Kick-boxing is often associated with mindless beating and kicking on the face, but it's not true.
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boxing

Boxing by the uninitiated is perceived as a simple and aggressive form of entertainment. Boxing is a noble sport discipline with a rich history dating back to ancient times.
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spin classes

Spinning is riding a stationary bike to the rhythm of music. It is a performance training under the supervision of a qualified trainer.
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martial arts

Training martial arts brings the same benefits. You will be able to defend on the street, improve your fitness. You understand that in some situations humility is paying off.
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strength training

Circuit training is aimed at people who expect fast effects. This type of exercises is for people determined to achieve the goal. Your goal will be slim, athletic figure in a short time.
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stretching / flexibility classes

Stretching (stretching) are breathing, relaxing and stretching exercises with relaxing music. Simple exercises from classic yoga and pilates are used in them.
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boot camp

Boot camp fitness is a new type of physical activity, which consists of group exercises. If you like adrenaline and new challenges be sure to find out what they look like.
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dance classes

Aerobic classes, simple dance systems, shaping all important muscle groups. Then we go to strengthen the abdominal muscles.
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zumba

Zumba is a dance aerobic workout, combining aerobics with Latin latina dances. Zumba steps and systems are not very complicated and easy to remember.
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water fitness

Aqua aerobics is a sport for everyone, regardless of age and condition. Exercises in the water are performed almost effortlessly. They improve the form and sculpt the figure.
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sports performance

Personal training for sports performance.
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fitness camps

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basketball

Classes helping to improve baseball skills.
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volleyball

Classes helping to improve volleyball skills.
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football

Classes helping to improve football skills.
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kids clubs

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pole fitness

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crossfit

Crossfit is a training plan that is an alternative to monotonous exercises at the gym. The exercises performed involve the whole body. We recommend this training if your goal is weight loss.
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karate

Karate is 'empty hands' in English translation. The name perfectly reflects the rules prevailing in this martial art - the point is to defeat the opponent.
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tai chi

Tai chi is an Old Chinese, reminiscent of slow dance. It combines martial arts and health gymnastics. It can be a way to relax and calm the mind, a kind of meditation.
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Address of Aims Community College Gym

Opening hours

Mon
06:00
21:00
Tue
06:00
21:00
Wed
06:00
21:00
Thu
06:00
21:00
Fri
06:00
21:00
Sat
08:00
12:00

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gender

only for women
only for men

amenities

locker rooms
showers
personal trainer
steam room
sauna
laundry service
child care
semi-private training
massage
spa services / day spa
physical therapy
locker rental
TV's on cardio machines
towel rental
juice / smoothie bar
café
restaurant
meeting space
WiFi
sport shop
parking

courts / studios

tennis court
squash court
volleyball court
football court
basketball court
swimming pool
climbing wall
stretching area
yoga studio
pilates studio
spin studio

equipments

treadmills
elliptical machines
exercise bikers
stair climbers
rowing machine
free weights
cable machines
selectorized machines
stability balls
resistance bands
medicine balls
kettlebells
pilates reformer
boxing equipment
foam rollers
 
Rear Lateral Raise
 
INTERMEDIATE PULL exercise for SHOULDERS with DUMBBELL
Stepping Lunge Bodyweight
 
INTERMEDIATE PUSH exercise for GLUTES AND HAMSTRINGS, QUADS, CALVES with NO EQUIPMENT
Barbell Biceps Curl
 
INTERMEDIATE PUSH exercise for BICEPS with BARBELL

News

2023-03-31 15:00:33
Aims Community College
Are you interested in learning more about Aims Community College? We'd love to see you tomorrow at our Discover Aim… https://t.co/T68AmRac0A
2023-03-30 22:35:57
Aims Community College
Not everyone is ready for college right after high school. Liam Murath took time to gain valuable life experience t… https://t.co/BsCkSn5Cvy
2023-03-30 20:05:25
Aims Community College
"This is probably a once-in-a-lifetime class, where you get to work with thousands of dollars of equipment and gain… https://t.co/DcZ6q9wze4
2023-03-30 15:00:18
Aims Community College
Want to be successful in your online courses? Meet with an #AimsCC Online Learning Specialist. You'll receive suppo… https://t.co/9U2w82flYu
2023-03-29 21:52:34
Aims Community College
Returning to school can boost your salary and help you find meaningful career fulfillment. For Melissa Balke, going… https://t.co/8rR4ENKLTo
2023-03-29 18:30:44
Aims Community College
In case you missed it, Aims' very own adventure junkie Kelly Jackson spoke on her favorite hiking experiences. We… https://t.co/Om0aLWokWg
2023-03-29 15:00:23
Aims Community College
#AimsCC Automotive Aardvarks in action 📸Q
2023-03-29 14:00:30
Aims Community College
📣 Greeley Aardvarks 📣 Hear from Aims' very own adventure junkie Kelly Jackson as she touches on health, happiness,… https://t.co/cmoWRKSQXm
2023-03-28 21:00:16
Aims Community College
Join us tonight for Words With Writers featuring author Rachel King. This Zoom event is free & open to the public.… https://t.co/qCbj9YdkbD
2023-03-27 22:11:53
Aims Community College
The #AimsCC Spring 2023 Commencement Ceremony is just around the corner. Don't miss these important deadlines: 🗓 Ca… https://t.co/gDwwEQJe3W
2023-03-27 15:00:25
Aims Community College
Priority Registration for Summer and Fall 2023 classes is now open! Students, avoid the last-minute rush and sched… https://t.co/hTZCuJK37j
2023-03-24 21:39:11
Aims Community College
Student Government Association (SGA) and Campus Activities Programming (CAP) leaders got an exclusive sneak-peek of… https://t.co/aXiAaSQDL0
2023-03-23 23:00:11
Aims Community College
Mark your calendars for our exciting #AimsCC events coming up in April. These events are FREE and open to the commu… https://t.co/WvM46rKzmy
2023-03-23 15:00:24
Aims Community College
UAS Aardvarks in action 📸 Have you heard about their latest project? ➡️ https://t.co/A3eqJEPRJW #AimsCChttps://t.co/zsNCwcgNVG
2023-03-22 15:20:01
Aims Community College
📣 Windsor Aardvarks 📣 Meet and connect with professionals in Public Safety for the Spring Fire/EMS Recruitment Day… https://t.co/xi8Ygt54fp
2023-03-22 14:43:02
Aims Community College
Thank you to all our community members and partners who attended the Ag Day Open House at our #AimsCC Fort Lupton C… https://t.co/ix21w9W3vL
2023-03-21 17:15:12
Aims Community College
College for Kids (C4K) is a summer program at #AimsCC that provides a unique, educational and fun experience for st… https://t.co/6QqhsZNmMU

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