gyms and fitness
Gym Evolution Fitness
Do you known this club?
Popular classes - reach your fitness goals.
Cardio training is a form of exercise aimed at improving cardiac performance. It is recommended to all people, regardless of age or level of physical condition.
ABS classes are training dedicated to people with different levels of training. This is a great way to get the abdominal muscle desired by the trainers.
The health benefits are visible after the first training. Yoga stretches the muscles, improves joint mobility, calms and calms the body, and these are just some of its advantages.
Pilates is almost for everyone. It is a universal training strengthening all the muscles of the body. It also improving posture, preventing back pain resulting from a sedentary lifestyle.
Kickboxing is a combat sport that involves punching boxing fists and kicks. Kick-boxing is often associated with mindless beating and kicking on the face, but it's not true.
Boxing by the uninitiated is perceived as a simple and aggressive form of entertainment. Boxing is a noble sport discipline with a rich history dating back to ancient times.
Spinning is riding a stationary bike to the rhythm of music. It is a performance training under the supervision of a qualified trainer.
Training martial arts brings the same benefits. You will be able to defend on the street, improve your fitness. You understand that in some situations humility is paying off.
Circuit training is aimed at people who expect fast effects. This type of exercises is for people determined to achieve the goal. Your goal will be slim, athletic figure in a short time.
stretching / flexibility classes
Stretching (stretching) are breathing, relaxing and stretching exercises with relaxing music. Simple exercises from classic yoga and pilates are used in them.
Boot camp fitness is a new type of physical activity, which consists of group exercises. If you like adrenaline and new challenges be sure to find out what they look like.
Aerobic classes, simple dance systems, shaping all important muscle groups. Then we go to strengthen the abdominal muscles.
Zumba is a dance aerobic workout, combining aerobics with Latin latina dances. Zumba steps and systems are not very complicated and easy to remember.
Aqua aerobics is a sport for everyone, regardless of age and condition. Exercises in the water are performed almost effortlessly. They improve the form and sculpt the figure.
Personal training for sports performance.
Classes helping to improve baseball skills.
Classes helping to improve volleyball skills.
Classes helping to improve football skills.
Crossfit is a training plan that is an alternative to monotonous exercises at the gym. The exercises performed involve the whole body. We recommend this training if your goal is weight loss.
Karate is 'empty hands' in English translation. The name perfectly reflects the rules prevailing in this martial art - the point is to defeat the opponent.
Tai chi is an Old Chinese, reminiscent of slow dance. It combines martial arts and health gymnastics. It can be a way to relax and calm the mind, a kind of meditation.
Address of Evolution Fitness
26 Commons Boulevard, Clifton Park
Do you know this place? Help others and complete information about it. Just one click!
spa services / day spa
TV's on cardio machines
juice / smoothie bar
courts / studios
month to month
short term membership
12 month contract
multigyms cards accepted
Find the best exercise for you!
Master Inverted Rows
Medicine Ball Squat
glutes and hamstrings
Have a great #Monday & #week https://t.co/e90X8V6Dfk
RT @HblSalazar: #FunFact: Water helps your body deliver nutrients to cells 😀💧 https://t.co/wUZHNIkKeW
It is always so easy to lose track but yet so hard to gain it back. Each day tell yourself you WANT to change; you… https://t.co/kmDpSSPrSt
RT @TheBusyBeeVA: Let us help you #virtualassistant #vatip #holidays #todolist https://t.co/nEYGg502jy
@_MantraWellness I wish I could get there, I need it. But I wanted to be greedy and go for the 90 minute special. I’ll keep looking 😊
Remember, being completely terrible at something is the first step to being pretty darn good at it. It just takes… https://t.co/wsvF4pldLv
It's a new month, time for new #goals! Do you have yours written down? They do not have to be lengthy, extreme--… https://t.co/bNw9XxFJc5
Here’s to a new week. #evolutionfitnessny #healthylifestyle https://t.co/dwWYXOmz57
Time to get this new week under way. What’s one thing you are focusing on? #evolutionfitnessny #healthylifestyle https://t.co/GegVi4EHRU
Winning doesn’t always mean being first...winning means you are doing better than u have done before..… https://t.co/uysxQpzEAM
RT @HblSalazar: Food = fuel. Nutrition before, during and after a triathlon is key. #HerbalifeEndurance 🚴🏋️🤸🏆 https://t.co/cEgjzKShly
To keep a lamp burning, we have to keep putting oil on it ~ to see changes, you need to stick with it! Don't expect… https://t.co/1ACtuDyHuH
With such busy schedules, it isn’t always so easy to squeeze in exercise, until it becomes part of your daily prac… https://t.co/SnCt7RevZ7
Who else has thought this? 🙋🏼♀️ How many times have you thought this? 🤷♀️ #healthylifestyle #eatright… https://t.co/SW9pIPB3ta
Love KT Tape https://t.co/UOBNCZwoSE
RT @_MantraWellness: Myofascial Release #MFR #ScarTissue #Surgery #MassageTherapy #MedicalMassage #MantraWellness https://t.co/38nKOqBxjq
RT @HblSalazar: #FitnessTip: Set reasonable weight loss goals. If you have a long way to go, losing 5-10% of your starting weight is attain…
RT @HblSalazar: Difficulty remaining on track through weekends? Eat some healthy snacks before going out & add on some extra in the gym. #S…
RT @StrongLeanBody: #BePositive #Grateful #InnerPeace https://t.co/SnuS50XZUO
RT @HblSalazar: It's not about how perfectly you exercise, it matters that you made the attempt. Progress comes to those who work for it! #…
search other fitness in Saratoga County
ranking: 5 / 10
address: 3 Johnson Road, Latham
Good Karma Studio
ranking: 4.9 / 10
address: 12 Walker Way, Albany
Albany NY Fitness
ranking: 4.8 / 10
address: 88 Railroad Avenue, Albany
ranking: 4.6 / 10
address: 21 Vatrano Road, Albany
ranking: 4.3 / 10
address: 1800 Western Avenue, Albany
Albany's Indoor Rockgym
ranking: 4.1 / 10
address: 4 Vatrano Road # C, Albany
ranking: 3.6 / 10
address: 2080 Western Avenue, Guilderland
ranking: 3.4 / 10
address: 444 Sand Creek Road, Albany
Planet Fitness - Loudonville, NY
address: 475 Albany Shaker Road, Loudonville
Best Fitness Schenectady
ranking: 3.2 / 10
address: 2330 Watt Street Ste 20B, Schenectady
ranking: 3.1 / 10
address: 1532 Crescent Road, Clifton Park
Find place near you
Enable localization service to find club in neiberhood.
gyms near me
browse gyms in:
Ronald D. Milam Physical Fitness Center
Pivotal Fitness (formerly Eco Fitness)
Elite Personal Training Chicago - Joe Moennig, NASM Personal Trainer
Maryland Athletic Club
Power Athletics Compound (PAC)
GB3 Palm- George Brown Sports Club
glutes and hamstrings
Incline Dumbbell Curl
Barbell Drag Curl
Sliding Disc Push Away
Prone Incline Curl With Dumbbells (Spider Curl)
Standing Cable Chest Fly
Dumbbell Upright Rows Wide Overhand Grip
A Date with Miss Fortune
The Hummingbird Project
Itsudatte Bokura no Koi wa 10 Centi Datta
Now We're Alive
Beach Babe Bingo
Stephen A. Smith