gyms and fitness
Gym Garden Valley Fitness LLC
Do you known this club?
Popular classes - reach your fitness goals.
Cardio training is a form of exercise aimed at improving cardiac performance. It is recommended to all people, regardless of age or level of physical condition.
ABS classes are training dedicated to people with different levels of training. This is a great way to get the abdominal muscle desired by the trainers.
The health benefits are visible after the first training. Yoga stretches the muscles, improves joint mobility, calms and calms the body, and these are just some of its advantages.
Pilates is almost for everyone. It is a universal training strengthening all the muscles of the body. It also improving posture, preventing back pain resulting from a sedentary lifestyle.
Kickboxing is a combat sport that involves punching boxing fists and kicks. Kick-boxing is often associated with mindless beating and kicking on the face, but it's not true.
Boxing by the uninitiated is perceived as a simple and aggressive form of entertainment. Boxing is a noble sport discipline with a rich history dating back to ancient times.
Spinning is riding a stationary bike to the rhythm of music. It is a performance training under the supervision of a qualified trainer.
Training martial arts brings the same benefits. You will be able to defend on the street, improve your fitness. You understand that in some situations humility is paying off.
Circuit training is aimed at people who expect fast effects. This type of exercises is for people determined to achieve the goal. Your goal will be slim, athletic figure in a short time.
stretching / flexibility classes
Stretching (stretching) are breathing, relaxing and stretching exercises with relaxing music. Simple exercises from classic yoga and pilates are used in them.
Boot camp fitness is a new type of physical activity, which consists of group exercises. If you like adrenaline and new challenges be sure to find out what they look like.
Aerobic classes, simple dance systems, shaping all important muscle groups. Then we go to strengthen the abdominal muscles.
Zumba is a dance aerobic workout, combining aerobics with Latin latina dances. Zumba steps and systems are not very complicated and easy to remember.
Aqua aerobics is a sport for everyone, regardless of age and condition. Exercises in the water are performed almost effortlessly. They improve the form and sculpt the figure.
Personal training for sports performance.
Classes helping to improve baseball skills.
Classes helping to improve volleyball skills.
Classes helping to improve football skills.
Crossfit is a training plan that is an alternative to monotonous exercises at the gym. The exercises performed involve the whole body. We recommend this training if your goal is weight loss.
Karate is 'empty hands' in English translation. The name perfectly reflects the rules prevailing in this martial art - the point is to defeat the opponent.
Tai chi is an Old Chinese, reminiscent of slow dance. It combines martial arts and health gymnastics. It can be a way to relax and calm the mind, a kind of meditation.
Address of Garden Valley Fitness LLC
283 South Middlefork Road, Garden Valley
Do you know this place? Help others and complete information about it. Just one click!
spa services / day spa
TV's on cardio machines
juice / smoothie bar
courts / studios
month to month
short term membership
12 month contract
multigyms cards accepted
Find the best exercise for you!
Master Inverted Rows
Tackles Weighted Burpees
glutes and hamstrings
RT @USBicycleRoutes: Missouri officials are still deciding whether to accept the donation of the rail corridor, so let's keep telling them…
The Sun Also Rises (for Bikepacking): Exploring Hemingway’s Spain on two wheels. via @cyclingtips… https://t.co/hgeE3wJ31v
Help make a better Oregon Coast Bike Route! The Oregon Dept of Transportation is identifying improvements to the O… https://t.co/lGyd8GBVCe
Just in case you need reasons for riding your bike more in the new year, here are 45 of them. via @carltonreid… https://t.co/BipUrwgj1Z
@e46rick @pathlesspedaled Sounds like an awesome event! All our 2019 tours are set to go already and a basecamp is… https://t.co/CAAjEdrjn6
Need a job in communications? Why not help grow walking and biking trail systems? #communications #job https://t.co/jC3a2hk5KK
Catching up on podcasts over the holidays, loved this one from @dirtbagdiaries: https://t.co/g0L5fPW2Gv Covers the… https://t.co/bGOH9wuWr1
Adventure Cycling seeks young adults to apply for The Greg Siple Award. Win bike-travel gear and gain the skills ne… https://t.co/lUY9sUG36L
Riding Past the Edge of Instagram https://t.co/B43U1dVN4k Writer and #biketouring expert considers the places and a… https://t.co/uUXMCSyMsD
@bazzargh @KarlOnSea If you're looking for maps, you can take a look at this interactive map to see all the routes… https://t.co/xCujdWm3Lp
Want to win a bike and bike camping gear? Apply for The Greg Siple Award for Young Adult Bicycle Travel and get eve… https://t.co/OU8JJELvQl
Start your lifetime of adventure by applying for the Greg Siple Award for Young Adult Bicycle Travel.… https://t.co/GEhHVUSxns
Do you want to embark on a lifetime of bicycle travel adventure? Apply for The Greg Siple Award for Young Adult Bic… https://t.co/8VPL4GLFth
Just have to ... make it ... through ... FRIDAY! #fridayfeeling #adventurecycling #atitsfinest https://t.co/EN09dEo2HS
The 10th annual 📸Bicycle Travel Photo Contest is open until the end of the year, and we’re looking for your best im… https://t.co/ZhsGZIAGPZ
@Go4Zero Dang!! That's quite the group of go-getter scouts. We 💛 hearing stories like this. Which section did you do?
Start your lifetime of adventure by applying for the Greg Siple Award for Young Adult Bicycle Travel.… https://t.co/nLNIffXzPY
A New Year's Resolution worth putting time into: Microadventures. Quick outings that offer “something different, e… https://t.co/qtWjhOUVWU
Ever considered doing a bike tour based on your favorite book? #BikesofWrath follows Steinbeck's classic tale of tr… https://t.co/VQvfKPaE0e
Adventure Cycling seeks young adults to apply for The Greg Siple Award. Win bike-travel gear and gain the skills ne… https://t.co/xyHnfsvIw0
search other fitness in Garden Valley
Ipiranga Fitness Equip. Esportivos
address: Rua Vicente Mele, 338 - Conjunto Habitacional Ana Jacinta, Presidente Prudente
Ginásio Municipal de Esportes
address: Rua São Paulo, 1031, Colorado
address: Avenida Quatorze de Setembro, 780 - Jardim Paulistano
IRONTRI - Acessoria e Treinamentos
address: Avenida da Saudade, 1809, Presidente Prudente
address: Rua Quintino BocaiÃºva, 114 - Vila Marcondes, Presidente Prudente
Navarro Fight Fitness
address: Jardim Bongiovani, Presidente Prudente
Academia do Juninho
address: Rua Arthur Boigues, 825, Ãlvares Machado
Life Time Fitness
address: 160 East 1000 North, Richfield
Find place near you
Enable localization service to find club in neiberhood.
gyms near me
browse gyms in:
Ronald D. Milam Physical Fitness Center
Pivotal Fitness (formerly Eco Fitness)
Elite Personal Training Chicago - Joe Moennig, NASM Personal Trainer
Maryland Athletic Club
Power Athletics Compound (PAC)
glutes and hamstrings
Sliding Disc Push Away
Incline Dumbbell Curl
Prone Incline Curl With Dumbbells (Spider Curl)
Barbell Drag Curl
Standing Cable Chest Fly
Dumbbell Upright Rows Wide Overhand Grip
A Date with Miss Fortune
The Hummingbird Project
Itsudatte Bokura no Koi wa 10 Centi Datta
Now We're Alive
Beach Babe Bingo
Stephen A. Smith