gyms near me
gyms in China
gyms in Shanghai Shi
gyms in Shanghai
Do you known this club?
Popular classes - reach your fitness goals.
Cardio training is a form of exercise aimed at improving cardiac performance. It is recommended to all people, regardless of age or level of physical condition.
ABS classes are training dedicated to people with different levels of training. This is a great way to get the abdominal muscle desired by the trainers.
The health benefits are visible after the first training. Yoga stretches the muscles, improves joint mobility, calms and calms the body, and these are just some of its advantages.
Pilates is almost for everyone. It is a universal training strengthening all the muscles of the body. It also improving posture, preventing back pain resulting from a sedentary lifestyle.
Kickboxing is a combat sport that involves punching boxing fists and kicks. Kick-boxing is often associated with mindless beating and kicking on the face, but it's not true.
Boxing by the uninitiated is perceived as a simple and aggressive form of entertainment. Boxing is a noble sport discipline with a rich history dating back to ancient times.
Spinning is riding a stationary bike to the rhythm of music. It is a performance training under the supervision of a qualified trainer.
Training martial arts brings the same benefits. You will be able to defend on the street, improve your fitness. You understand that in some situations humility is paying off.
Circuit training is aimed at people who expect fast effects. This type of exercises is for people determined to achieve the goal. Your goal will be slim, athletic figure in a short time.
stretching / flexibility classes
Stretching (stretching) are breathing, relaxing and stretching exercises with relaxing music. Simple exercises from classic yoga and pilates are used in them.
Boot camp fitness is a new type of physical activity, which consists of group exercises. If you like adrenaline and new challenges be sure to find out what they look like.
Aerobic classes, simple dance systems, shaping all important muscle groups. Then we go to strengthen the abdominal muscles.
Zumba is a dance aerobic workout, combining aerobics with Latin latina dances. Zumba steps and systems are not very complicated and easy to remember.
Aqua aerobics is a sport for everyone, regardless of age and condition. Exercises in the water are performed almost effortlessly. They improve the form and sculpt the figure.
Personal training for sports performance.
Classes helping to improve baseball skills.
Classes helping to improve volleyball skills.
Classes helping to improve football skills.
Crossfit is a training plan that is an alternative to monotonous exercises at the gym. The exercises performed involve the whole body. We recommend this training if your goal is weight loss.
Karate is 'empty hands' in English translation. The name perfectly reflects the rules prevailing in this martial art - the point is to defeat the opponent.
Tai chi is an Old Chinese, reminiscent of slow dance. It combines martial arts and health gymnastics. It can be a way to relax and calm the mind, a kind of meditation.
Address of æº¢ä¿®çä¼½
68 Yincheng Middle Road, Pudong, Shanghai
+86 21 5010 6269
Do you know this place? Help others and complete information about it. Just one click!
spa services / day spa
TV's on cardio machines
juice / smoothie bar
courts / studios
month to month
short term membership
12 month contract
multigyms cards accepted
Find the best exercise for you!
Master Inverted Rows
Medicine Ball Squat
glutes and hamstrings
search other fitness in Shanghai
address: 777 Wuyi Road, Changning
Jinshibao Fitness Chongming Cultural Palace Chamber
address: 17 Chaoyangmen Road, Chongming
Oubai Yoga Chamber
address: 1255 Qipan Rd, Jiading
Mingyexuan Chess And Cards
address: Zhenguang Road, Putuo
Liangmami Chanhou Recovery Center
address: 1036 Pudong South Road, Pudong
address: 199 é»åè·¯, Hongkou, Shanghai
address: å¤ªå¹³åè·¯, Taicang, Suzhou
Yoga & Wellness Centre
address: 222 Hubin Road, Lu Wan Qu
Ramada New Park Hotel Fitness Center
address: 509 Caobao Road, Xuhui, Shanghai
Find place near you
Enable localization service to find club in neiberhood.
gyms near me
browse gyms in:
gyms in Norton Shores
gyms in Kokomo
gyms in Eugene
gyms in West Virginia
gyms in Meridian
gyms in West Springfield
gyms in Hollywood
gyms in Saline
gyms in Dayton
gyms in Harlingen
gyms in Medina
gyms in Casper
gyms in Victorville
gyms in Fremont
gyms in Ennis
gyms in Grand Junction
gyms in Kent
gyms in Farmers Branch
gyms in Santa Maria
gyms in Chillicothe
Youfit Health Clubs
Iowa City Scanlon Gym
Stichting Kelderwerk Bewegingscentrum
PureGym Southampton Bitterne
Exploits Valley YMCA
LYONS DEN POWER YOGA
Sacred Roots Massage School of Montana
Nordic Wellness Atlantis Spa
Hot Yoga Wellington (Wakefield St)
PureGym Wolverhampton Bentley Bridge
Genesis Health Clubs - Olathe Ridgeview
Kefurt Fitness Center
exercises for shoulders
exercises for chest
exercises for arms
exercises for back
exercises for glutes and hamstrings
exercises for quads
exercises for calves
exercises for ABS
Side Bends At Hyperextension
Standing Dumbbell Front Raise Neutral Grip
Single leg dumbbell row
Medicine ball toe touch
She is Like Spring
Mega Man Classic vs. Mega Man X
A Night at the Roxbury
A Gangland Love Story
The Kiss Hello
to do list from Github
kanban board for Google Tasks
calendar view for Github issues