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Popular classes - reach your fitness goals.

cardio classes

Cardio training is a form of exercise aimed at improving cardiac performance. It is recommended to all people, regardless of age or level of physical condition.
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ab/core classes

ABS classes are training dedicated to people with different levels of training. This is a great way to get the abdominal muscle desired by the trainers.
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yoga

The health benefits are visible after the first training. Yoga stretches the muscles, improves joint mobility, calms and calms the body, and these are just some of its advantages.
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pilates

Pilates is almost for everyone. It is a universal training strengthening all the muscles of the body. It also improving posture, preventing back pain resulting from a sedentary lifestyle.
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kickboxing classes

Kickboxing is a combat sport that involves punching boxing fists and kicks. Kick-boxing is often associated with mindless beating and kicking on the face, but it's not true.
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boxing

Boxing by the uninitiated is perceived as a simple and aggressive form of entertainment. Boxing is a noble sport discipline with a rich history dating back to ancient times.
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spin classes

Spinning is riding a stationary bike to the rhythm of music. It is a performance training under the supervision of a qualified trainer.
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martial arts

Training martial arts brings the same benefits. You will be able to defend on the street, improve your fitness. You understand that in some situations humility is paying off.
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strength training

Circuit training is aimed at people who expect fast effects. This type of exercises is for people determined to achieve the goal. Your goal will be slim, athletic figure in a short time.
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stretching / flexibility classes

Stretching (stretching) are breathing, relaxing and stretching exercises with relaxing music. Simple exercises from classic yoga and pilates are used in them.
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boot camp

Boot camp fitness is a new type of physical activity, which consists of group exercises. If you like adrenaline and new challenges be sure to find out what they look like.
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dance classes

Aerobic classes, simple dance systems, shaping all important muscle groups. Then we go to strengthen the abdominal muscles.
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zumba

Zumba is a dance aerobic workout, combining aerobics with Latin latina dances. Zumba steps and systems are not very complicated and easy to remember.
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water fitness

Aqua aerobics is a sport for everyone, regardless of age and condition. Exercises in the water are performed almost effortlessly. They improve the form and sculpt the figure.
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sports performance

Personal training for sports performance.
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fitness camps

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basketball

Classes helping to improve baseball skills.
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volleyball

Classes helping to improve volleyball skills.
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football

Classes helping to improve football skills.
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kids clubs

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pole fitness

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crossfit

Crossfit is a training plan that is an alternative to monotonous exercises at the gym. The exercises performed involve the whole body. We recommend this training if your goal is weight loss.
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karate

Karate is 'empty hands' in English translation. The name perfectly reflects the rules prevailing in this martial art - the point is to defeat the opponent.
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tai chi

Tai chi is an Old Chinese, reminiscent of slow dance. It combines martial arts and health gymnastics. It can be a way to relax and calm the mind, a kind of meditation.
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Address of Waves Gym

Opening hours

Sun
06:00
00:00
Mon
06:00
00:00
Tue
06:00
00:00
Wed
06:00
00:00
Thu
06:00
00:00
Fri
06:00
00:00
Sat
06:00
00:00

Do you know this place? Help others and complete information about it. Just one click!

gender

only for women
only for men

amenities

locker rooms
showers
personal trainer
steam room
sauna
laundry service
child care
semi-private training
massage
spa services / day spa
physical therapy
locker rental
TV's on cardio machines
towel rental
juice / smoothie bar
café
restaurant
meeting space
WiFi
sport shop
parking

courts / studios

tennis court
squash court
volleyball court
football court
basketball court
swimming pool
climbing wall
stretching area
yoga studio
pilates studio
spin studio

equipments

treadmills
elliptical machines
exercise bikers
stair climbers
rowing machine
free weights
cable machines
selectorized machines
stability balls
resistance bands
medicine balls
kettlebells
pilates reformer
boxing equipment
foam rollers
 
Rear Lateral Raise
 
INTERMEDIATE PULL exercise for SHOULDERS with DUMBBELL
Stepping Lunge Bodyweight
 
INTERMEDIATE PUSH exercise for GLUTES AND HAMSTRINGS, QUADS, CALVES with NO EQUIPMENT
Barbell Biceps Curl
 
INTERMEDIATE PUSH exercise for BICEPS with BARBELL

Photos

News

2020-10-23 08:25:45
Waves Gym
Thank you for unlocking gyms in Maharashtra. We genuinely appreciate your support. 🙏 https://t.co/XHEtqhd3fS
2020-03-08 04:45:09
Waves Gym
Happy Women's Day to all the Strong, Beautiful Women out there 📣 Avail Special Offer before 10p.m. #womensdayofferhttps://t.co/BgsxEIBySC
2020-03-07 09:23:08
Waves Gym
Last Day !! Buy 3 Months' Membership and get next 3 Months FREE! Contact @wavesgym to avail benefit. #WomensDayhttps://t.co/Vch0qq2n5R
2020-03-07 06:41:55
Waves Gym
30KGS DROPPED! Weight Loss made easy & fun with Internationally Certified Trainers who guide you with… https://t.co/H0GCPjYYru
2020-03-06 07:07:23
Waves Gym
See what happened at our Free Medical Camp conducted in association with @applediagnostics at Andheri’s best Gym… https://t.co/9VT1MJ3Wvx
2020-03-03 14:48:45
Waves Gym
Does your post-workout pain disturb the exercise routine? Release the pressure with the @myofascial_releaser EXCLUS… https://t.co/IgZs5ujsaI
2020-03-01 14:58:18
Waves Gym
You're one Spin Class away from happiness! Experience group spinning at @WavesGym & Sundays will be your favorite G… https://t.co/7mCdKnEiS5
2020-02-28 15:04:08
Waves Gym
The first step in transformation is understanding your body. Join us on March 2nd & 3rd from 9am - 1pm to get your… https://t.co/pP8IEXuhYY
2020-02-27 15:00:28
Waves Gym
Happy World NGO Day! We had a BLAST with the little ones at our super special Bootcamp session! It was all fun and… https://t.co/tdIZppWl72
2020-02-27 03:15:03
Waves Gym
In order to see the maximum results of your body transformation, it is important to have a balance between your nut… https://t.co/09WMgYODQN
2020-02-25 16:04:58
Waves Gym
Have you checked out our CrossFit zone yet? Waves is the ONLY gym in Andheri that boasts of a 1500 sq ft dedicated… https://t.co/OrOJv5ArGl
2020-02-24 14:00:21
Waves Gym
It's World NGO Day! Waves, in association with Heed India Foundation has invited BMC school kids for a FUN bootcamp… https://t.co/PfxtkMGGOa
2020-02-22 02:59:47
Waves Gym
Don't you just love it when your hard work pays off?! This is exactly what you'll get with our expert personal trai… https://t.co/Ot4sKC4a7K
2020-02-21 03:28:16
Waves Gym
If you love yoga and all things serene, then this one's for you! Losing calories and gaining flexibility has never… https://t.co/ZedhAUfG4I
2020-02-20 03:47:02
Waves Gym
Did you know that kickboxing is one of the best ways to free your mind of any worries?! It helps keep frustrations… https://t.co/r1gm5qyTKb
2020-02-19 15:36:43
Waves Gym
The name says it all! Upper Body Blast- it's intense, it's exhausting, it tests your limits, but it's rewarding! We… https://t.co/u7VPqr77TX
2020-02-18 02:00:17
Waves Gym
We are thankful for the positive support over the past 16 years. Thank you to all our members and guests who have c… https://t.co/a6lWoOpPr8
2020-02-17 13:56:28
Waves Gym
Come check out our fully equipped Personal Training studio! With experienced instructors, you're sure to have a BLA… https://t.co/Z4D0l8ZPht
2020-02-16 17:23:12
Waves Gym
Have you given Personal Training a try yet? Complete with nutritional guidance, personalized workouts, and goal-ori… https://t.co/qG1sobuU7r

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