G
4.50/5
116 votes

Popular classes - reach your fitness goals.

cardio classes

Cardio training is a form of exercise aimed at improving cardiac performance. It is recommended to all people, regardless of age or level of physical condition.
no information

ab/core classes

ABS classes are training dedicated to people with different levels of training. This is a great way to get the abdominal muscle desired by the trainers.
no information

yoga

The health benefits are visible after the first training. Yoga stretches the muscles, improves joint mobility, calms and calms the body, and these are just some of its advantages.
no information

pilates

Pilates is almost for everyone. It is a universal training strengthening all the muscles of the body. It also improving posture, preventing back pain resulting from a sedentary lifestyle.
no information

kickboxing classes

Kickboxing is a combat sport that involves punching boxing fists and kicks. Kick-boxing is often associated with mindless beating and kicking on the face, but it's not true.
no information

boxing

Boxing by the uninitiated is perceived as a simple and aggressive form of entertainment. Boxing is a noble sport discipline with a rich history dating back to ancient times.
no information

spin classes

Spinning is riding a stationary bike to the rhythm of music. It is a performance training under the supervision of a qualified trainer.
no information

martial arts

Training martial arts brings the same benefits. You will be able to defend on the street, improve your fitness. You understand that in some situations humility is paying off.
no information

strength training

Circuit training is aimed at people who expect fast effects. This type of exercises is for people determined to achieve the goal. Your goal will be slim, athletic figure in a short time.
no information

stretching / flexibility classes

Stretching (stretching) are breathing, relaxing and stretching exercises with relaxing music. Simple exercises from classic yoga and pilates are used in them.
no information

boot camp

Boot camp fitness is a new type of physical activity, which consists of group exercises. If you like adrenaline and new challenges be sure to find out what they look like.
no information

dance classes

Aerobic classes, simple dance systems, shaping all important muscle groups. Then we go to strengthen the abdominal muscles.
no information

zumba

Zumba is a dance aerobic workout, combining aerobics with Latin latina dances. Zumba steps and systems are not very complicated and easy to remember.
no information

water fitness

Aqua aerobics is a sport for everyone, regardless of age and condition. Exercises in the water are performed almost effortlessly. They improve the form and sculpt the figure.
no information

sports performance

Personal training for sports performance.
no information

fitness camps

no information

basketball

Classes helping to improve baseball skills.
no information

volleyball

Classes helping to improve volleyball skills.
no information

football

Classes helping to improve football skills.
no information

kids clubs

no information

pole fitness

no information

crossfit

Crossfit is a training plan that is an alternative to monotonous exercises at the gym. The exercises performed involve the whole body. We recommend this training if your goal is weight loss.
no information

karate

Karate is 'empty hands' in English translation. The name perfectly reflects the rules prevailing in this martial art - the point is to defeat the opponent.
no information

tai chi

Tai chi is an Old Chinese, reminiscent of slow dance. It combines martial arts and health gymnastics. It can be a way to relax and calm the mind, a kind of meditation.
no information

Address of Phoenix Gym

  • A-48, Shaheed Arjun Sardana Marg, A Block, Sector 26, Noida

Do you know this place? Help others and complete information about it. Just one click!

gender

only for women
only for men

amenities

locker rooms
showers
personal trainer
steam room
sauna
laundry service
child care
semi-private training
massage
spa services / day spa
physical therapy
locker rental
TV's on cardio machines
towel rental
juice / smoothie bar
café
restaurant
meeting space
WiFi
sport shop
parking

courts / studios

tennis court
squash court
volleyball court
football court
basketball court
swimming pool
climbing wall
stretching area
yoga studio
pilates studio
spin studio

equipments

treadmills
elliptical machines
exercise bikers
stair climbers
rowing machine
free weights
cable machines
selectorized machines
stability balls
resistance bands
medicine balls
kettlebells
pilates reformer
boxing equipment
foam rollers
 
Rear Lateral Raise
 
INTERMEDIATE PULL exercise for SHOULDERS with DUMBBELL
Crunch With Toe Touch
 
INTERMEDIATE PUSH exercise for ABS with NO EQUIPMENT
Swiss Ball Side Crunch
 
BEGINNER PUSH exercise for ABS with EXERCISE BALL

News

2021-11-10 17:02:04
The PILATES Room, NY
Something BIG is Coming Your Way! https://t.co/8fMzS2sQkh
2021-10-24 16:18:33
The PILATES Room, NY
Who doesn’t like a stellar playlist? On days when mental energy is low, the benefits of music for running can help… https://t.co/ZQ4TySV4TG
2021-10-24 15:10:11
The PILATES Room, NY
Who doesn’t like a stellar playlist? On days when mental energy is low, the benefits of music for running can help… https://t.co/lw9kaodrLF
2021-10-23 15:10:09
The PILATES Room, NY
Take a few minutes (60, in fact) this weekend to set yourself up for a week of anti-inflammatory snacks. Easy, del… https://t.co/sGxonDd3N9
2021-10-22 15:10:09
The PILATES Room, NY
You are doing amazing things for yourself now--and that commitment to wellness could also lead to great things in t… https://t.co/Q60exz978T
2021-10-21 15:10:09
The PILATES Room, NY
Nervous about twisting? The movement can actually benefit your spine and back. Here's why. https://t.co/AbC2k5RR5D
2021-10-20 15:10:09
The PILATES Room, NY
Most people know there’s a lot of sugar in soda, but how much may surprise you . . . https://t.co/V84ZjbFW7B
2021-10-19 15:10:08
The PILATES Room, NY
What does listening to Beyoncé have to do with saving money at the supermarket? Let chef and food waste reduction a… https://t.co/u306E23McN
2021-10-18 15:10:06
The PILATES Room, NY
Mondays can be daunting--especially as you try to schedule in your workouts. Here's some good news about how many s… https://t.co/uTKaPt2nXz
2021-10-17 15:10:02
The PILATES Room, NY
I'll take a super bowl of these recipes on any given Sunday--like today! Try 'em and let me know what you think! https://t.co/HSJjyzDjmn
2021-10-16 15:10:03
The PILATES Room, NY
Get this: People who sleep poorly are at higher risk of death from heart disease, stroke and cancer, but regular ph… https://t.co/KdrkARe6Y1
2021-10-15 15:10:02
The PILATES Room, NY
You've been running around all week. Now, as you think about your weekend plans, here's a guided tour of the best n… https://t.co/KES2oqPHex
2021-10-14 15:10:04
The PILATES Room, NY
Is this true for you? People tend to believe that pretty-looking, “Instagrammable” versions of a food are healthier… https://t.co/uzeWh8OiXb
2021-10-13 15:10:02
The PILATES Room, NY
Midweek can be the time when we need the healing and grounding power of touch the most! Take a quick two minutes f… https://t.co/CQRMBiURqz
2021-10-12 15:10:04
The PILATES Room, NY
An increasing number of Americans aren’t getting enough iron in their diets, and the result is rising rates of iron… https://t.co/Ng7OhelXmk
2021-10-11 15:10:05
The PILATES Room, NY
After the birth of her third daughter, Lindsay Raynne vowed to get healthy. Her story may help inspire you, too! https://t.co/BRf0V2GLLi
2021-10-10 15:10:04
The PILATES Room, NY
No, not all carbs are enemies. Recent research found that adults who consumed at least three servings of whole grai… https://t.co/NIFC2619ZE

Search other fitness in Noida

Sukh Ayurveda
 
ranking: 4.0 / count: 37
address: D Block, Pocket D, Sector 20, Noida
Sai Arogyam : yoga centre in Noida
 
ranking: 4.9 / count: 18
address: N-Block, Block N, Sector 25, Jal Vayu Vihar, Noida
Gold's Gym
 
address: E-16/B-2, Kirtimaan Plaza, Sector 30, Noida
Pranava Yoga Academy
 
ranking: 4.9 / count: 44
address: near Chinmay Mission, Amar Public School, Sector 37, near Chinmay Mission, Noida
Wellness By Yoga
 
address: D-62, IInd Level, Sector-10, Industrial Area Pase-I, Sector 10, Noida
Yoga Teacher Training Courses
 
ranking: 4.3 / count: 14
address: D-62, IInd Floor Sector-10, Industrial Area, Pase-I, NOIDA 201301, India, Noida
Yoga Retreats In India
 
address: D-62, IInd Level, Industrial Area, D Block, Sector 10, Noida
Pregnancy Yoga Studio at Noida
 
ranking: 3.0 / count: 12
address: 1050, Sector 37, Noida, Noida
HEALTH REGAIN - THE FUSION FITNESS ZONE
 
ranking: 4.5 / count: 14
address: D-375, SECOND FLOOR, D Block, Sector 10, Noida
Studio Fit Club
 
ranking: 4.3 / count: 40
address: A27, Sector 36, Noida

Gyms and fitness

If you're looking for a gym, fitness club or yoga studio, you've come to the right place.

You can find information about gyms in your area. Browse catalog of gyms and find gyms with classes which are you looking for.

On gym page you can find simple information like address, phone or website. You can find list of available classes. You can check availability of personal training or small group classes. On place page you can also see information about open hours.

You can find gyms near you with amenities, courts, studios and equipments.

Use our map to find gym at your city or district.

Workout center

In Gym Navigator you can find list of exercises with movies for many body parts.

You can browse exercises catalog and find exercises the best of you.

You can also find exercises grouped into workout plans, which you can use to improve you body. Each routine show you exercises one by one and give you possibility to count you progress and count down rest time.

Get location

Find place near you

Enable localization service to find club in neighborhood.