G

Popular classes - reach your fitness goals.

cardio classes

Cardio training is a form of exercise aimed at improving cardiac performance. It is recommended to all people, regardless of age or level of physical condition.
no information

ab/core classes

ABS classes are training dedicated to people with different levels of training. This is a great way to get the abdominal muscle desired by the trainers.
no information

yoga

The health benefits are visible after the first training. Yoga stretches the muscles, improves joint mobility, calms and calms the body, and these are just some of its advantages.
no information

pilates

Pilates is almost for everyone. It is a universal training strengthening all the muscles of the body. It also improving posture, preventing back pain resulting from a sedentary lifestyle.
no information

kickboxing classes

Kickboxing is a combat sport that involves punching boxing fists and kicks. Kick-boxing is often associated with mindless beating and kicking on the face, but it's not true.
no information

boxing

Boxing by the uninitiated is perceived as a simple and aggressive form of entertainment. Boxing is a noble sport discipline with a rich history dating back to ancient times.
no information

spin classes

Spinning is riding a stationary bike to the rhythm of music. It is a performance training under the supervision of a qualified trainer.
no information

martial arts

Training martial arts brings the same benefits. You will be able to defend on the street, improve your fitness. You understand that in some situations humility is paying off.
no information

strength training

Circuit training is aimed at people who expect fast effects. This type of exercises is for people determined to achieve the goal. Your goal will be slim, athletic figure in a short time.
no information

stretching / flexibility classes

Stretching (stretching) are breathing, relaxing and stretching exercises with relaxing music. Simple exercises from classic yoga and pilates are used in them.
no information

boot camp

Boot camp fitness is a new type of physical activity, which consists of group exercises. If you like adrenaline and new challenges be sure to find out what they look like.
no information

dance classes

Aerobic classes, simple dance systems, shaping all important muscle groups. Then we go to strengthen the abdominal muscles.
no information

zumba

Zumba is a dance aerobic workout, combining aerobics with Latin latina dances. Zumba steps and systems are not very complicated and easy to remember.
no information

water fitness

Aqua aerobics is a sport for everyone, regardless of age and condition. Exercises in the water are performed almost effortlessly. They improve the form and sculpt the figure.
no information

sports performance

Personal training for sports performance.
no information

fitness camps

no information

basketball

Classes helping to improve baseball skills.
no information

volleyball

Classes helping to improve volleyball skills.
no information

football

Classes helping to improve football skills.
no information

kids clubs

no information

pole fitness

no information

crossfit

Crossfit is a training plan that is an alternative to monotonous exercises at the gym. The exercises performed involve the whole body. We recommend this training if your goal is weight loss.
no information

karate

Karate is 'empty hands' in English translation. The name perfectly reflects the rules prevailing in this martial art - the point is to defeat the opponent.
no information

tai chi

Tai chi is an Old Chinese, reminiscent of slow dance. It combines martial arts and health gymnastics. It can be a way to relax and calm the mind, a kind of meditation.
no information

Address of Telford Pride

  • 6-8 Stafford Street, Telford

Do you know this place? Help others and complete information about it. Just one click!

gender

only for women
only for men

amenities

locker rooms
showers
personal trainer
steam room
sauna
laundry service
child care
semi-private training
massage
spa services / day spa
physical therapy
locker rental
TV's on cardio machines
towel rental
juice / smoothie bar
café
restaurant
meeting space
WiFi
sport shop
parking

courts / studios

tennis court
squash court
volleyball court
football court
basketball court
swimming pool
climbing wall
stretching area
yoga studio
pilates studio
spin studio

equipments

treadmills
elliptical machines
exercise bikers
stair climbers
rowing machine
free weights
cable machines
selectorized machines
stability balls
resistance bands
medicine balls
kettlebells
pilates reformer
boxing equipment
foam rollers
 
Rear Lateral Raise
 
INTERMEDIATE PULL exercise for SHOULDERS with DUMBBELL
Stepping Lunge Bodyweight
 
INTERMEDIATE PUSH exercise for GLUTES AND HAMSTRINGS, QUADS, CALVES with NO EQUIPMENT
Barbell Biceps Curl
 
INTERMEDIATE PUSH exercise for BICEPS with BARBELL

News

2023-01-31 23:00:00
Boston Bruins
With 10 goals and 17 points in 12 games, Brett Harrison is off to quite a start in Windsor after being traded to th… https://t.co/Mryj0yHr7j
2023-01-31 22:00:32
Boston Bruins
🎥 Nick Foligno goes 1-on-1 with @erusso22 to talk about the team's recent rough patch: "Let's be honest, it's been… https://t.co/hNrMkJwK0B
2023-01-31 20:53:12
Boston Bruins
"I think adversity only makes you better. I truly believe that...I think by the way we practiced today I was very e… https://t.co/VzzyjK2TXA
2023-01-31 20:05:23
Boston Bruins
#NHLBruins updates per Coach Montgomery: ▪️"I'd be shocked if [Jake DeBrusk] doesn't play" in the team's return fr… https://t.co/TsYBcAIct1
2023-01-31 19:45:46
Boston Bruins
🎥 Jakub Lauko on being recalled from Providence: "I think the last month [my game's] in a place that I want it to b… https://t.co/W0yGLpaVOc
2023-01-31 19:02:11
Boston Bruins
Final biz trip before the break ✈️
2023-01-31 18:38:11
Boston Bruins
🎥 Brad Marchand on the #NHLBruins three-game losing streak: "We’re not going to run through this league, and we nev… https://t.co/Dz9yNoyfZg
2023-01-31 18:30:42
Boston Bruins
🎥 Charlie Coyle on Wednesday's visit to Toronto: "They're just behind us in the standings. We know what it means. F… https://t.co/GPggBAOM47
2023-01-31 17:18:56
Boston Bruins
Pics from a practice day. 📸
2023-01-31 16:13:35
Boston Bruins
#NHLBruins recall Jakub Lauko and Vinni Lettieri from @AHLBruins: https://t.co/6sVcPBfxXT
2023-01-31 16:01:40
Boston Bruins
Celly Szn sighting 👀8
2023-01-31 14:37:15
Boston Bruins
King of the ODR. 🧊 On an all-new #BruinsAcademy, we head back to @FenwayPark to learn how the #WinterClassic rink… https://t.co/H0t4sSAwtd
2023-01-31 13:30:30
Boston Bruins
"When you're a kid, you look forward to these two Mondays..maybe one day getting the chance to be a part of it is w… https://t.co/9K2s8PUUc5
2023-01-30 21:11:01
Boston Bruins
"It means the world...it means that much more to be able to share it with my father. He's meant so much to me and t… https://t.co/PbtHbJ7xWs
2023-01-30 20:30:03
Boston Bruins
Calling all 5-10 year-old girl hockey players! Our Girls Learn to Play program presented by @PureHockey is back, p… https://t.co/z2945upJuU
2023-01-30 19:55:02
Boston Bruins
Bruins Assign Koppanen and McLaughlin to Providence: https://t.co/Fy4T6OocxB
2023-01-30 18:40:22
Boston Bruins
Beanpot Royalty 👑 Congratulations to Matt Grzelcyk on his induction into the Beanpot Hall of Fame! 📰:… https://t.co/Mq97gUz5xh
2023-01-30 03:33:13
Boston Bruins
"We talked about facing adversity at some point in the year and here we are. We have to face that as a team togethe… https://t.co/Y2231oJKKv
2023-01-30 00:34:17
Boston Bruins
4-1 Carolina

Search other fitness in Telford

Libra Fitness
 
address: Ketley Bank, Telford
Places Gym Telford
 
ranking: 4.0 / count: 47
address: Stafford Park 1, Telford
G8Fitness
 
ranking: 5.0 / count: 11
address: Foster House, Simply Gym, Stafford Park 1, Telford
PowerHouseGYM
 
ranking: 4.7 / count: 39
address: Donnington, Telford
Pace Health Club
 
ranking: 4.0 / count: 52
address: Forge Gate, Telford
MSF Fitness Ltd
 
ranking: 4.9 / count: 24
address: Jesson House, Stafford Court, Stafford Park 1, Telford
The Gym Telford
 
ranking: 4.4 / count: 94
address: Retail Park Unit 2, Rampart Way, Telford
DW Fitness First
 
ranking: 3.4 / count: 126
address: Telford Forge Retail Park, Colliers Way, Telford
Joggers Nipple
 
ranking: 5.0 / count: 12
address: Telford
PureGym Telford
 
ranking: 4.4 / count: 96
address: Central Square, Brodie House, Telford

Gyms and fitness

If you're looking for a gym, fitness club or yoga studio, you've come to the right place.

You can find information about gyms in your area. Browse catalog of gyms and find gyms with classes which are you looking for.

On gym page you can find simple information like address, phone or website. You can find list of available classes. You can check availability of personal training or small group classes. On place page you can also see information about open hours.

You can find gyms near you with amenities, courts, studios and equipments.

Use our map to find gym at your city or district.

Workout center

In Gym Navigator you can find list of exercises with movies for many body parts.

You can browse exercises catalog and find exercises the best of you.

You can also find exercises grouped into workout plans, which you can use to improve you body. Each routine show you exercises one by one and give you possibility to count you progress and count down rest time.

Get location

Find place near you

Enable localization service to find club in neighborhood.