gyms and fitness
Gym Women's Health & Fitness Centre The
Do you known this club?
Popular classes - reach your fitness goals.
Cardio training is a form of exercise aimed at improving cardiac performance. It is recommended to all people, regardless of age or level of physical condition.
ABS classes are training dedicated to people with different levels of training. This is a great way to get the abdominal muscle desired by the trainers.
The health benefits are visible after the first training. Yoga stretches the muscles, improves joint mobility, calms and calms the body, and these are just some of its advantages.
Pilates is almost for everyone. It is a universal training strengthening all the muscles of the body. It also improving posture, preventing back pain resulting from a sedentary lifestyle.
Kickboxing is a combat sport that involves punching boxing fists and kicks. Kick-boxing is often associated with mindless beating and kicking on the face, but it's not true.
Boxing by the uninitiated is perceived as a simple and aggressive form of entertainment. Boxing is a noble sport discipline with a rich history dating back to ancient times.
Spinning is riding a stationary bike to the rhythm of music. It is a performance training under the supervision of a qualified trainer.
Training martial arts brings the same benefits. You will be able to defend on the street, improve your fitness. You understand that in some situations humility is paying off.
Circuit training is aimed at people who expect fast effects. This type of exercises is for people determined to achieve the goal. Your goal will be slim, athletic figure in a short time.
stretching / flexibility classes
Stretching (stretching) are breathing, relaxing and stretching exercises with relaxing music. Simple exercises from classic yoga and pilates are used in them.
Boot camp fitness is a new type of physical activity, which consists of group exercises. If you like adrenaline and new challenges be sure to find out what they look like.
Aerobic classes, simple dance systems, shaping all important muscle groups. Then we go to strengthen the abdominal muscles.
Zumba is a dance aerobic workout, combining aerobics with Latin latina dances. Zumba steps and systems are not very complicated and easy to remember.
Aqua aerobics is a sport for everyone, regardless of age and condition. Exercises in the water are performed almost effortlessly. They improve the form and sculpt the figure.
Personal training for sports performance.
Classes helping to improve baseball skills.
Classes helping to improve volleyball skills.
Classes helping to improve football skills.
Crossfit is a training plan that is an alternative to monotonous exercises at the gym. The exercises performed involve the whole body. We recommend this training if your goal is weight loss.
Karate is 'empty hands' in English translation. The name perfectly reflects the rules prevailing in this martial art - the point is to defeat the opponent.
Tai chi is an Old Chinese, reminiscent of slow dance. It combines martial arts and health gymnastics. It can be a way to relax and calm the mind, a kind of meditation.
Address of Women's Health & Fitness Centre The
969 2nd Av E, Owen Sound
Do you know this place? Help others and complete information about it. Just one click!
spa services / day spa
TV's on cardio machines
juice / smoothie bar
courts / studios
month to month
short term membership
12 month contract
multigyms cards accepted
Find the best exercise for you!
Master Inverted Rows
Standing Cable Chest Fly
Get your a.m. routine in check and finally start losing some weight. https://t.co/LEnkR3NfHu
🙅 🙅 🙅 https://t.co/JQ81TBWOUq
What Kaley Cuoco and Karl Cook's body language says about their relationship 😘 https://t.co/3A7jwgUkhw
BRB, whipping this up right now... https://t.co/SYRPZXS3UW
THANK YOU. https://t.co/jcE3KLIg5a
.@JillianMichaels thinks the keto diet is a bad idea, and she's not afraid to tell you why. https://t.co/HrbZwPNam7 https://t.co/qKI19Ub8Tg
.@seabrinkley has some serious opinions on everything from diet trends to bikinis! (Her feelings on the low-carb cr… https://t.co/DPF8iMMgA7
Spoiler: There’s stretching, smoothies, and skincare involved. https://t.co/tZXcIRyC72
Happy President’s Day to me. https://t.co/qHEbYEu2QY
Here's what Dax Shepard and Kristen Bell's body language can tell us about their relationship 😱 https://t.co/XY3XfmWh3W
Baby's bottom would be an understatement https://t.co/EJJlFgqCDe
.@kayla_itsines and fiance Tobi already have the CUTEST nickname for their baby-to-be! https://t.co/zJOW7pVb7x
Here. For. It. https://t.co/kmls2tmJVP
Here's how #RHOC star Shannon Beador recently lost 40 pounds! https://t.co/23PaRIFtJI
Including family members and bridesmaids!!! https://t.co/MMRWxqNDYL
Chrissy Metz and her new BF seem like a great match! https://t.co/YfNfXNBXGM
“The keto diet is the best decision I ever made.” https://t.co/Mulq56ur31
Your legs will never be the same. https://t.co/RezsDVjJmO
Less time cooking, more time eating. https://t.co/0KGCHQxdUd
search other fitness in Owen Sound
ranking: 4.9 / 10
address: 95 Sandford Fleming Drive #2, Collingwood
ranking: 4.8 / 10
address: 200 Mountain Road #3, Collingwood
Fung Loy Kok Taoist Tai Chi - Collingwood
address: 58 George Street, Collingwood
Velocity Sports Performance & Fitness Owen Sound .GYM, Personal Training, Health
address: 1125 8th Street East, Owen Sound
Physical Culture Gym
address: 818 Mosley Street, Wasaga Beach
address: 78 Sykes N, Meaford
address: 25 45th Street South, Wasaga Beach
address: 879 10th Street West, Owen Sound
Head Over Heels Gymnastics Club
address: 95 Sandford Fleming Drive, Collingwood
Blossom Health Club For Women
address: 88 Sykes N, Meaford
Owen Sound Satellites Gymnastics Club
address: 2045 20th Avenue East, Leith
DURHAM FITNESS CENTRE
address: 245 Elm Street East, Durham
Find place near you
Enable localization service to find club in neiberhood.
gyms near me
browse gyms in:
New South Wales
Ronald D. Milam Physical Fitness Center
Pivotal Fitness (formerly Eco Fitness)
PureGym Southampton Bitterne
Centre de Conditionnement Physique Formaction
Elite Personal Training Chicago - Joe Moennig, NASM Personal Trainer
Spartan Fitness Performance Gym
Maryland Athletic Club
glutes and hamstrings
Incline Dumbbell Curl
Barbell Drag Curl
Sliding Disc Push Away
Prone Incline Curl With Dumbbells (Spider Curl)
Standing Cable Chest Fly
Dumbbell Upright Rows Wide Overhand Grip
A Date with Miss Fortune
Now We're Alive
Beach Babe Bingo
Contrary Warrior: The Life and Times of Adam Fortunate Eagle
Unbroken: Path to Redemption
Stephen A. Smith